Nutritional rice side dish : Malabar Spinach Curry. This curry is prepared in Konkani style and it's an absolute bliss to devour the goodness. These greens are good in Iron, fibre and less in calorie. Try yourself to know the taste. You would love.
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Ingredients
Malabar spinach - 1 bunch
Onion sliced - 1/4 cup
Turmeric powder - 1/4 tsp
Salt - 1 tbsp
Cooked pigeon pea lentils - 1/2 cup
Jaggery - 1 tsp
TO GRIND
Fresh coconut- 1 cup
Red chillies - 3 nos.
Tamarind - Marble sized
TO TEMPER
Oil - 2 tsp
Mustard seeds - 1/2 tsp
Curry leaves - few
Onion sliced - 1/4 cup
SERVES - 4 people
3 окт 2024