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Mangalorean Style Spinach and Black Eyed Beans Curry | Valchebaji Ani Guley - Vegetarian 

Mangalorean Taste Buds By Asha
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Mangalorean Style Spinach and Black Eyed Beans Curry | Valchebaji Ani Guley - Vegetarian
One of the most versatile Mangalorean specialities is this Vegetable Gravy which is usually made during the week when we are tired of eating seafood/ meat. This is relished bye one and all. We make this veg gravy with a variety of combinations like raw papayas, crabs, jackfruit seeds and prawns. I even make pakoras with the leaves at times.
This Gravy is best eaten with steamed brown rice and, but some do like to eat the leftover curry with chapattis or dosas for breakfast the next morning.
Valchibhaji/ Malabar Spinach has juicy succulent stems are high in Vitamins C & A, Iron & Calcium. Black eyed peas are also called as Chawli/lobia (and Guley/Alsando in Konkani) we also call it dhova bogdo (White bagdo) at home.
Back home we have Malabar spinach growing in our backyard, we would pluck fresh leaves and stems and cook it immediately
In Bombay we call it Mayalu (In Marathi) and it is Valchi bhaji in Konkani
List of ingredients
3/4 cup of black eyed beans/ chowli/ lobia
6 cups of valchi bhaji/ malabar spinach
Salt to taste
Oil as required
4 pods of garlic crushed
2 tsp coriander seeds
9 pepper corns
3/4 tsp mustard seeds
1 tsp cumin seeds/ jeera
9 red chillies
1/2 onion
6 pods of garlic
Little tamarind
1 1/2 cup of grated coconut

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3 окт 2024

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Комментарии : 41   
@avinashpoojary7897
@avinashpoojary7897 8 месяцев назад
Superb
@Ind_gmr_25
@Ind_gmr_25 7 месяцев назад
Nice n tasty
@praveenbangera9162
@praveenbangera9162 6 месяцев назад
Liked this Mangalorean recipe.
@mangaloreantastebudsbyasha9176
@mangaloreantastebudsbyasha9176 6 месяцев назад
Thanks dear
@thomasgeorge1577
@thomasgeorge1577 4 года назад
Love this traditional curry. goes well with some steamed rice pickle and papad.
@galvingaming2812
@galvingaming2812 4 года назад
every Mangalorean's favorite curry. goes well with steamed rice.
@anitarodrigues3194
@anitarodrigues3194 4 года назад
A traditional curry, looks very yummy mouthwatering recipe.My favourite with boiled rice and papad.Very soon will try it out.Well explained
@cetricquadros9711
@cetricquadros9711 4 года назад
Valchibhaji ani ghule gamat javan . Every mangaloreans favorite.
@ancillagracerodrigues6798
@ancillagracerodrigues6798 4 года назад
Never tried this recipe.....love this vegetable will surely try it out
@jackol_8
@jackol_8 2 года назад
The prologue/ narration was the most important part- especially the various combinations which are tried with valcheybhaji. Those who came to this video came here searching for it. Loved the video and the traditional narrative.
@mangaloreantastebudsbyasha9176
@mangaloreantastebudsbyasha9176 2 года назад
Thanks dear
@philomenabraggs8575
@philomenabraggs8575 2 года назад
Tried this recipe today and loved it very much I enjoyed it thank you so much for your lovely recipe keep posting more lovely delicious recipes God bless you
@mangaloreantastebudsbyasha9176
@mangaloreantastebudsbyasha9176 2 года назад
Thanks dear Philomena, appreciate your feed back. Stay safe. Stay blessed.
@verniedsouza5441
@verniedsouza5441 Год назад
Sounds good. Will try it out n let u know how it has worked out. Thanks.
@mangaloreantastebudsbyasha9176
Thanks dear Vennie
@glenquadros6063
@glenquadros6063 4 года назад
Amazing recipe
@zelitalewis9774
@zelitalewis9774 2 года назад
Just tried your very curry. It turned out very good. Thanks for sharing all your tasty & easy manglorean recipes which I will be trying.😋👌🏻
@zelitalewis9774
@zelitalewis9774 2 года назад
It was the vegetable curry which I had tried.
@mangaloreantastebudsbyasha9176
@mangaloreantastebudsbyasha9176 2 года назад
Thanks dear Zelita, appreciate your feedback.
@oldsongsdsouza1791
@oldsongsdsouza1791 4 года назад
Wow
@theresadsouza7278
@theresadsouza7278 3 года назад
Tried it out as I enjoy traditional cooking. Do post some more traditional recipes. Thanks.
@mangaloreantastebudsbyasha9176
@mangaloreantastebudsbyasha9176 3 года назад
Thanks dear Theresa. Appreciate your feed back. I have posted a lot of traditionsl recipies. Do check them out.
@shaluvlogs2481
@shaluvlogs2481 Год назад
Hi mam today I tried the recipe with prawns it turned out soo yummy and delicious ❤
@mangaloreantastebudsbyasha9176
Thanks dear Shalu. Appreciate your feed back.
@sainideepak4225
@sainideepak4225 4 года назад
Very nice 👌 gravy. I like it without tadka as it becomes more healthier. Loved the concept of oil free recipe 😜
@mangaloreantastebudsbyasha9176
@mangaloreantastebudsbyasha9176 4 года назад
Thanks a lot. Do try it out. I am sure you will enjoy it.
@bentennyson9698
@bentennyson9698 4 года назад
Will try, something different.
@mangaloreantastebudsbyasha9176
@mangaloreantastebudsbyasha9176 4 года назад
Yes dear, this is a very traditional recipie. Very famous in mangalore.
@shaluvlogs2481
@shaluvlogs2481 Год назад
Mam can I add prawns instead of black eyed beans ?
@mangaloreantastebudsbyasha9176
Hi dear Shalu, you can add prawns it will taste awesome. Do give it a try.
@shaluvlogs2481
@shaluvlogs2481 Год назад
Thank u soo much mam I tried u r most of the recipes and my husband loved it thank u soo much mam for the wonderful recipes ❤❤❤
@mariapinto9886
@mariapinto9886 4 года назад
Looks good n healthy we dont get valachibhaji here can i put palak
@mangaloreantastebudsbyasha9176
@mangaloreantastebudsbyasha9176 4 года назад
Thanks dear. I have never tried with palak.
@mangaloreantastebudsbyasha9176
@mangaloreantastebudsbyasha9176 4 года назад
Where do you stay Maria
@mariapinto9886
@mariapinto9886 4 года назад
@@mangaloreantastebudsbyasha9176 in Mumbai
@mangaloreantastebudsbyasha9176
@mangaloreantastebudsbyasha9176 4 года назад
Mumbai it is easily available. In marathi it is called mayalu In bengali it us puishak
@mariapinto9886
@mariapinto9886 4 года назад
@@mangaloreantastebudsbyasha9176 well here in Vasai the markets are closed some vendors mostly selling palak n not everytime
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