Mango juice is a delicious beverage made from the juice of ripe mangoes. It's sweet, tangy, and incredibly refreshing. It's usually made by blending or extracting the juice from fresh mangoes, sometimes with the addition of water or other ingredients for a smoother consistency. It's a popular choice for a tropical and fruity drink.
Mango juice not only tastes great, but it also offers several health benefits! 🥭🌟 It's rich in vitamins A and C, which are important for a healthy immune system and glowing skin. It also contains dietary fiber, which aids in digestion. Additionally, mango juice is a good source of antioxidants, which can help protect against cell damage. Just remember to enjoy it in moderation as it does contain natural sugars. Cheers to a tasty and nutritious beverage! 🥤🌿
When you make homemade mango juice, the calorie content will depend on the amount of mangoes and any additional ingredients you use. Generally, homemade mango juice will have fewer calories compared to store-bought versions because you have control over the ingredients. 🥂 😍
Ingredients
2 Mangoes
1 Raw mango
1cup sugar
1/4 tsp salt
2 pinch of Tatri
Boil Mangoes, blend with mango water add salt ,sugar and Tatri
Cook until thick (10 minutes)
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@SpiceeandLife
24 июн 2024
