Manthena Satyanarayana Raju | Arogyaniki Anukulamaina Dinacharya | Episode-02 

13 years but still evergreen

Meeru cheppindi vini memu chaala maaraamu sir thank you

Thank you very very much sir for your suggetions

Mantena gari advise follow ienaka na aarogyam bagyndi.MONEY BAGA SAVE IENDI.

good info sir...thanks

Excellent sir

Nice programs t p sir

Chala baga cheparu sir thanqu sir

Tq sir😇😇😇😇

he is the great sir

👍👍👌👌💐💐

very very good

it's great

Now intestine is at free and happily relaxing mode, so don't pressurise intestine to join morning shift duty immediately 2. Instead have food which helps intestines in relaxing mode 3. Vegetables free of pesticides like potla sora Beera carrot beetroot tomato boodida gummadi keera 4. Replace sugar with endu kharjooram. 5. Vegetable juice may give stinky smell by 2hrs 6. Sugar free people can replace this vegetable juice with fruit juice or lemon honey water. 7. Break fast word applicable for people who maintains 12 hrs from previous close 8. Gastric trouble people better don't have Sprouts till it come down instead we can have guava, papaya, sapota, tharbuja, watermelon. 9. Instead of horlicks, we can have sprouts powdwe with Ilachi, badam &, cashew 10. Juvvar ravva upma, pesalu Dosa is better than poori, bajji and regular hotel tiffins. 11. Sprouts + soaked badam & ground nuts

Next episode kuda upload cheyandi pls

Super sir

sir please tell me how to get your videos reg Health

Trinath anna appatinundi vunnara

🙏🙏🙏🙏

👍👍👍👍

After 13 years RU-vid recommend this

chala slow ga cheptunaru sir

Pgf