Masaaki Hatsumi Budo Taijutsu | Basic stances to Zero training 1995 

In this personal footage Masaaki Hatsumi explains natural body movement behind his Budo Taijutsu, and how the basic stances must develop into natural flows in order to 'lose form'
"Human beings are the only creatures that need to be taught to move naturally" Masaaki Hatsumi