Membuat makanan khas Sulawesi Utara yang isiannya beragam sayuran dan ubi yang sangat segar dan pastinya menyehatkan merupakan salah satu menu sarapan yang sangat menyehatkan. Karena memakai banyak campuran sayuran hijau dan labu yang sangat kaya nutrisi. Mudah dicerna dan bisa memberi pasokan energi bagi tubuh kita. Bahan dasar bisa diambil langsung dari kebun halam rumah seperti darun ubi jalar, sereh, labu kuning, kemangi sehingga tidak perlu repot membeli di pasar lagi dan masakan ini sering dinamakan Bubur Manado yang merupakan salah satu comfort food Manado yang mudah dibuat sendiri.
Resep Bubur Manado:
600 gr beras di masak rice coocer terlebih dulu
Sereh 3 batang
2 sdt Garam Dapur
1 unting daun ubi jalar / blandhir, bisa diganti kangkung
1 unting kemangi
1/4 kg ubi kuning
1 bungkus jagung manis isi 3 buah
Air mineral secukupnya
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Typical North Sulawesi Cuisine! Delicious and Rich in Nutrients!
Making typical North Sulawesi food filled with various vegetables and sweet potatoes which are very fresh and definitely healthy is one very healthy breakfast menu. Because it uses a mixture of green vegetables and pumpkin which are very rich in nutrients. Easy to digest and can provide energy supply for our body. The basic ingredients can be taken directly from your home garden, such as sweet potato darun, lemongrass, yellow pumpkin, basil so you don't have to bother buying them at the market anymore and this dish is often called Manado Porridge which is one of Manado's comfort foods that is easy to make yourself.
Manado Porridge Recipe:
Cook 600 grams of rice in a rice coocer first
Lemongrass 3 stalks
2 tsp Kitchen Salt
1 bunch of sweet potato leaves / blandhir, can be replaced with kale
1 bunch basil
1/4 kg yellow sweet potato
1 pack of sweet corn contains 3 pieces
Sufficient mineral water
15 сен 2024
