Master The Kong Vault | Parkour Progressions

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Learn these progressions to learn and master the kong vault.
10 More Ways To Kong Vault
• 10 Kong Vault Variatio...
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Опубликовано:

22 июн 2024

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Комментарии : 288

@owenbeveridge1849 5 лет назад

Imagine ronnie and storror making a parkour video filmed by devinsupertramp That would be amazing

@r3bx467 5 лет назад

Yes

@Parkour_Lover 5 лет назад

Yes!

@Alisonn2 5 лет назад

Yes!!

@reginadelacruz6594 4 года назад

Yes!!!

@birdsamora9925 4 года назад

Yes!!!!

@mysticechos5006 4 года назад

Imagine seeing him doing that on the field

@NoahsGameCave 2 года назад

No need to imagine, just watch Glass

@AP5.12 2 года назад

Looks like a Cheetah ngl

@dominicgiannini9981 2 года назад

Reminds me of that girl that runs like a horse

@jpeg.. Год назад

**Roof**

@bastianmansillaruiz1395 Год назад

If you wanna do parkour u can’t complain about how people sees you, if u do that u will achieve nothing. Sometimes you need to be specific on techniques if you want to improve on any art, even if that means to look ridiculous

@MiguelMedV 5 лет назад

Yesterday I was just struggling on doing Kong vaults and now Ronnie has uploaded the video I just needed. Thanks Ronnie! Love you mate! 👍...

@walterwhite6216 5 лет назад

Lmao me tho

@vanavana4487 5 лет назад

Miguel Medina how is it now?

@walterwhite6216 5 лет назад

an0v 26 well I’m still shit

@MiguelMedV 5 лет назад

@@vanavana4487 Strangely it is easier for me to do Pop-up Kongs with both feet instead of one, but it's a matter of practice and it's very easy to learn since only thing we need is the ground and some ledge kerb XD...

@MiguelMedV 5 лет назад

@@walterwhite6216 Our body is designed to make these movements so, don't call yourself like just and just keep practicing _"slowly working your way up"_ (My Ronnie's favourite line XD)...

@magic_agent.47 Год назад

Videos like these remind me how beautiful parkour really is, that even if something terrifies you, its ok, and to exploit your creativity

@khakishark 3 года назад

Mom: "Why don't you go play with the neighbor's kid?" The neighbor's kid: 0:58

@Johnny-pm4ts 2 года назад

I'd be friends with that kid, ngl

@DavidFletcher08 2 года назад

Taking a parkour class. This was one of the first moves they taught us. I couldnt get my legs between my arms id always go to one side xS so ima practice this way thanks :)

@martini1094 2 года назад

Me too, either my legs are too long or my arms are too short.

@Mike-dt1yg Год назад

There are parkour classes now? Back in 2007 when we were getting into parkour, we just had to learn from grainy 480p RU-vid video, and lots of eating dirt/concrete 😂

@datgio4951 5 лет назад

1:05 Me casually taking my dog to the park and then seeing this

@flannelmantherandom790 4 года назад

Lord quas!

@ronniestreetstunts 5 лет назад

What tricks should I do progressions for next?

@gamezonfirea-zgamedictiona7388 5 лет назад

Climb ledge without support from legs

@siddiqueqaisrani7343 5 лет назад

Wall run please when I place my leg on wall I don't get high from my leg placement I don't gain distance please make a toturial on that

@siddiqueqaisrani7343 5 лет назад

Also on front flip a always land on my back and hip

@dlpmovement 5 лет назад

You are not jumping upward enough bro

@AmanSingh-lj8wv 5 лет назад

How to do a wall run on plastered wall whenever i try it on my house walls with shoes i Always slip

@mattrulez7984 3 года назад

Thx so much my dude, I was so scared of even attempting the Kong Vault even with the worlds supply of crash mats after it. This video actually shows how to progress too the real thing. Again, thank you.

@naoboyz8259 5 лет назад

My favorite Vault the Kong It's easy but very very effective

@bluechaos33 5 лет назад

I like Lazy vault

@bluechaos33 5 лет назад

My signature move is to do no handed lazy vault

@razeboxanimations3215 5 лет назад

@@bluechaos33 I like safety vault most

@velikiautobus2455 5 лет назад

My favs are 540 spin vaul, kong and dash

@unty2774 4 года назад

Ngl I cant get my brain round the kong vault

@FeralWorker 3 года назад

Before this tutorial, I couldn't see at all the timing of the hands coming up before the feet come through. Performed cleanly, it gives that illusion.

@fobie7913 4 года назад

Just did parkour for the first time this morning after I woke up and had coffee. I think I have a new hobby. It is so relaxing and satisfying

@Parkour_Lover 5 лет назад

This video was very helpful parkour is a passion of mine

@andginisin 5 лет назад

Thanks for this. I’ve had two hip surgeries and going into flexion that’s necessary for kong is still scary but when I see you do it it seems like you get enough height so you don’t have to crunch so much. Wish me luck

@insentery501 4 года назад

Thanks Ronnie! You’re my favourite parkour channel on RU-vid, really helpful man!

@apolloAF 5 лет назад

i played a game called vector once and I did a trick called the 'double kong' and after I did it I was so amazed on how smooth and cool it looked and that where I got my love for kong vaults my favorite. also great tutorial helped me not mess up on taller objects by doing the quadrupedal movements.👍

@andrewmartinez1256 5 лет назад

Urb Glad to see I wasn’t the only one to play Vector! 🤣 I was about 11 when I found out about the game and I got addicted to it and started doing parkour with stuff around my house, I’m 16 now and I want to start parkour again!

@Kitsucks0 Год назад

@@andrewmartinez1256 did you ever start parkouring again

@andrewmartinez1256 Год назад

@@Kitsucks0 no I did not 😔😔 life got in the way and I ended up getting so busy on so many other things

@auzzierun4fun 2 месяца назад

This skill is my next milestone. Can't wait to crush it thanks to you, Ronnie. Thanks.

@briansparks1632 2 года назад

Thanks Ronnie was able to land my first king at the playground today over a bench. Felt great (also had inspo watching a guy long over a picnic table; seeing it in real life makes a difference).

@pgp2454 5 лет назад

Kong vault is my favorite, simple but the best

@AmanSingh-lj8wv 5 лет назад

Basic origin of many vault is kong vault

@katelyngrace1250 3 года назад

Thanks! This helped me a lot! I have parkour practice 3 times a week. And this is very helpful! Our focus this week is Kong’s! Now I don’t have to be afraid to do one, because I already know!✨😌❤️👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻

@brucewayne795 5 лет назад

Thanks Ronnie! I would definitely like more progression video's like these!

@damnedirish 5 лет назад

sweet progression! Please keep up the awesome instructional vids. This training is getting a lot of us through a brutal winter.

@nomadicwolf6132 3 года назад

That was incredibly clear and easy to follow. Awesome progressions!

@Axel4Life 2 года назад

YESS IVE BEEN WAITING IVE BEEN STRUGGLIGN ON KONG VAULT AND NOW IM GOOOD YESSSSSSSSSSS (practice is the key to)

@greenappy575 3 года назад

Best progression video. Those mountains in the background. Awesome.

@catpiggaming8150 5 лет назад

FINALLY! I was just wondering when you would do another Kong vault tutorial today and boom, it is here.

@alilopez6126 5 лет назад

Me gustó mucho el video, Ronnie; muy bien explicado

@jgojiz 5 лет назад

Super cool progressions!!

@baldurant3609 5 месяцев назад

best parkour channel. fax

@veselinobodymoving8099 2 года назад

Thank you, great explanation... All the best

@catpiggaming8150 5 лет назад

I was just watching your double kong tutorial today, this helps!

@DJmicaiah 5 лет назад

Excellent video! I would also like to see more progression tutorials for handstands, spins, etc

@AmanSingh-lj8wv 5 лет назад

Old Ronnie with beardless face is back yeeeaah!!!!🤘🤘🤘 Loving it bro

@yhariellresendiz4714 5 лет назад

Thank Ronnie this helped a lot

@MikeSBrook Год назад

Thank you for this video!

@Macho_Paarthurnax 3 года назад

This is one of the best parkour tutorials on RU-vid. Thanks

@montyramsden7413 5 лет назад

Cheers bruv my m8 will loved this vid and mastered it in minutes cant wait for the next upload!

@djsinny5186 5 лет назад

Great tutorial! Thanks mate

@sideflipschimmack1782 5 лет назад

Love your Videos!

@rooktakesbishop7938 4 года назад

Thanks man!

@haniallelli9196 5 лет назад

That was what I need ! Thanks

@vlatkovukovic2490 Год назад

Thanks you this is really helpful

@widgetno1 3 года назад

Great video

@andrewgordon9251 5 лет назад

You’re so good at teaching things

@FreeGodzTV 3 года назад

ronnie this was amazing brother!! i needed to learn this asap! you are a great teacher! well spoken! well demonstrated! i greatly appreciate it! ~UniStone of FreeGodz Movement

@user-lz4ef6ku7t 4 года назад

Helpful, thank you

@metricrl_ 3 года назад

I think the kong vault is so cool

@happitiger 8 месяцев назад

I love this guy

@softballdan4218 5 месяцев назад

That's fun to watch this

@holycow3152 Год назад

thanks bro this helped a lot now i actually think i can do it 💪

@hibanana4073 5 лет назад

Thanks a lot I really needed this

@levilewis4547 5 лет назад

Thank you!

@bananas_goblin 5 лет назад

Very excited to master the kong vault

@hexickiano4094 5 лет назад

Good video you got me into parkour now I can do a backflip

@grzegorzhimself 5 лет назад

Aaa aa so hard to watch video and memorize all stuff, at time when there's those breathtaking views!

@kristjanliebenau5202 5 лет назад

0:51 how I played as a dog when I was 10 yrs old xd

@timvandermeer7041 5 лет назад

Tnx!!! Plz more of these easy tricks!!! (And meaby some more advanced)

@nickw6969 5 лет назад

Ronnie is the best RU-vidr ever!

@lucasalvesmonteiro5606 5 лет назад

Perfect!

@jofmartaladtad4752 4 года назад

Fist i was a noob doing kong vaults allways falldown but sins ronny upload this vid now i know how to kong vault thanks ronny!!! love the vid☺👍👍👍 thank you very much!!!!

@NameNik223 5 лет назад

You have such a beautiful background view

@nirubenpatel6743 5 лет назад

Thank you man I could never do the kong vault now I can do it without any fear

@covics1632 5 лет назад

Can you do Frontflip progression?

@NuclearShit666 3 года назад

@goosey7318 2 года назад

@@NuclearShit666 my man didnt ask u lol

@spaghettiisnice6883 5 лет назад

Im still scared to kong over a picnic table lol

@dlpmovement 5 лет назад

Don't be scared bro, it a nice move

@spaghettiisnice6883 5 лет назад

@@dlpmovement I'm just scared to clip my foot/land on the other side on the table and slip

@santi_super_stunts2573 5 лет назад

Spaghetti is nice it’s ok picnic tables are actually too low u have to dive Kong them

@spaghettiisnice6883 5 лет назад

@@santi_super_stunts2573 thats why im scared but it is someting i wanted to pull off since last year

@LunaticStruggler 5 лет назад

@@spaghettiisnice6883 try on another object

@gerbenvanegmond4007 5 лет назад

I needed this video so damn bad! Can you do the same sort of video on a dash and reverse vault please?

@LuckyLucca95 4 года назад

nice view!

@jumpingjerh9582 5 лет назад

I'm going to practice handstand Kong so I can progress into the double Kong!

@CrystalKeeper7 5 лет назад

The best vault in my opinion

@agbab999 4 года назад

Lol that actually helped me i didnt know where and how to start so thx

@Galaxy_World 4 года назад

*I've seen a Wild Tiger Loose!!!* 0:58 Oh Wait.. *iS tHaT a hUmAn?*

@andrewwerstler8517 4 года назад

Looooovvvvv3eeeeee the vid

@trellparks3470 5 лет назад

Awsome.. been trying too high gotta bring it to the floor first. Of course right? Appreciate this.

@doggey7035 2 года назад

After breaking my shin multiple times, I can finally kong.

@datboyvon9688 3 года назад

0:58 this made me laugh

@lisareid4953 2 года назад

Yo thank you so much I can kong vault now!!!!!!

@prodigxsupreme 5 лет назад

This is the flashiest pk move i know so far lol ill get there one day

@mastertcuber1192 5 лет назад

your the best favorite vault

@ruben7427 5 лет назад

Somehow I was able to master the kong in one day in school

@manylittlefish693 3 года назад

Holy crap! Noice :D

@youcan9517 3 года назад

Wow that's phantasmal

@chrisschmeitz1139 3 года назад

I had a similar experience, got to teach everyone, teacher just booked because i could do it all for him, now i'm trying to improve my skills so i can really get to that level of expertise that everyone thought i was at

@itsoniver7007 3 года назад

Same

@stealthgamerssyndicate9124 2 года назад

It's easy, but scary

@Zayn_raie 5 лет назад

Super

@jax6648 3 года назад

Nobody gonna talk about how nice the mountains are?

@khakishark 3 года назад

Holy sh*t.

@aldiindratama4760 2 года назад

Seriously your background it's fuckin beautiful dude

@BRvoldem 3 года назад

Good tutorial i did it

@Pana_Kanel 3 года назад

One year ago I saw a video on how to learn "Kong vault", I tried it and after practicing for a while, I fall and hit my leg and arms pretty bad.. (I still have a scar in my leg) Sense that day I've given up, until I saw this video right now.. This video inspired me to go outside one of these days and try to learn how to Kong vault again, wish me good luck and I hope I can succeed.......

@drali230 5 лет назад

Could we use this for speed vault aswell?

@davidv.2604 5 лет назад

Please make flip progression!😀

@Rv-cd1jm 3 года назад

Kong vault is the best

@siddiqueqaisrani7343 5 лет назад

Please make a toturial on front flip cuz I can't do front file I always land on hips and back please make a toturial

@humphred4912 5 лет назад

are you over rotating? Then learn to control your rotation.

@minseokexo4131 5 лет назад

@@humphred4912 acually not over rotate its only the opposite

@Getcha333 5 лет назад

Ronnie should start a discord

@crazydanel13 5 лет назад

Can you do a Ten types of Kongs?

@orluh4397 Год назад

those mountains in the back

@master_ranch_of_the_runnin7289 3 года назад

Whats a good way to try and keep your legs together? My legs really want to go out to the sides when attempting this

@martini1094 2 года назад

Shorten your legs

@vamsikumarkallem2909 3 года назад

There is water... Humans learnt Swimming There is sky ... Humans learnt Sky diving There are Obstacles... Humans learnt Parkour... Awesome 🔥🔥🔥... This is one of the reasons I love Humans 😎🖖..

@skander945 2 года назад

0:56 Imagine just doing this in public, I wonder what people would think of me lmao.

@TheAlperOyunda 5 лет назад

Can you make a new Kong pre tutorial with exersizes for improve our Kong vault

@_ashout 3 года назад

What mechanism makes your hands "hop" at the end? For example even on the initial progression my hands stay on the ground making it more difficult to bring my feet through and further. Any advice?

@wynsonrao5177 2 года назад

Well imagine that your pushing off the ground with your hands at the same time as you drive your knees forward to plant your feet. That way your head moves back as your hips move forward

@ektamaheshwari148 5 лет назад

RONNIE is a KING-KONG 😁😁😂😂🤣

@dlpmovement 5 лет назад

Yes I love his move

@AmanSingh-lj8wv 5 лет назад

Ronnie is kong of king😁😁😀😀😀😁😁

@bimalkumar8098 4 года назад

Everything was going great and videos helped. However leg muscles around my shin bone started hurting. And it just did not ease despite testing, ice and strength exercises. So I had to give it up. Well atleast for few weeks. It was going so well 😢

@s0rt3xyt57 10 месяцев назад

Hi Ronnie, i cannot get to move my feet between my hands or over, do you have some tips on it?

@httydgamer9764 2 года назад

hey this was a great video its just that I have a question. SO when I do my kong and I jump at the object my legs are not aligned so one leg is up and the other is half way down and it looks sloppy. but when I do a kong and jump and then go it stays in place but It doesn't go as far can you help?

@pave8361 5 лет назад

Ok tbh when I watch your vids when I was 11 I was fat like really fat,but after I tried to do the kong and wall climb and other parkour tricks I couldn't so I would try them daily am I got some but not all and I was able to move around so easy where ever I went and I lost tons of weight trying to do them now I'm fifthteen and I'm gonna come back to do more so plz keep uploading thank you