MASTER YOUR EMOTIONS (SIMPLE TOOL THAT WORKS FAST) - Bashar Wisdom 

I don’t understand this. It makes me feel more stuck if I say “I choose to feel anxiety because it serves me”. It’s like saying “I love my anxiety, I hope it stays”. Like no, I don’t want anxiety at all. I’m just confused.

I like that x Thank You ❤

Wonderful idea

That's because you're wonderful 😊

His teaching is much more profound. Maybe try it.

Yes, same ❤❤❤

Lovely. Thank you for sharing. I’m curious, do you think the way you’re doing it is also rewiring your brain in the same way that Bashar is saying his technique will?

I am following Bashar's instructions, tapping at the same time!

wonderful!

Awesome to hear! Also works for me! Let’s continue spreading positivity ✨🙏❤️

Working on getting better about being aware of my emotions feelings more often now than before ❤

i have been in such a situation. i love my woman and unfortunately we separated about two years ago, but i could not let her go, so i had to do all i could to get her back, i had to seek the help of a spiritual adviser who helped me bring her back, now we are back together, and i must say i am enjoying every moment.

wow, please how did you get a spiritual adviser, and how do i reach him?

Dr Ben Spell Castle is the advisor I use. Just research the name. You’d find necessary details to work with to set up an appointment

you can look his name up online and you will find all you need.

Thanks for sharing. I curiously searched for his full name and his website popped up after scrolling a bit.

Free will=infinite possibilities for each Infinite Being...so yes 😉💚🙏

You *are* experiencing the contrast, and therefore you are doing this. When you pick shit (or even a porcupine) up off the ground and see that it’s shit (a porcupine), you *can* continue to hold it if you want, but usually the realization of what you just picked up will create the desire to experience the opposite. This is just bridging that experience for you. ❤

YES, WE ARE HERE TO CREATE WITH CONTRAST,BUT BASHAR' HAS OFTEN SAID THAT WAS NOT TO BE TO THE DEGREE OF NEGATIVITY THAT EARTH AND IT'S PROGRAMMING HAS IMPINGED ON US....ITS WAY MORE THAN ANY OTHER PLANET THAT ALSO HAS CREATOR BEINGS....OUR PLANET IS MORE DENSE,IN A SENCE,THAT IS NOT YET LIVING UP TO ,' IT'S POTENTIALS IN POSITIVE,BEAUTIFUL,UNITY AND LOVE BECAUSE OF ALL THE DARKNESS OF DARK ONES( HUMANS THAT ARE HOLDING US BACK WITH SO MANY INJUSTICES,LAWS, RULES,AND NOT ALLOWING THE NATURAL PROGRESSION..( New technologies,new medical systems,free energy has all been given to certain individuals all over the globe,but is prevented & stopped by GREED to keep us enslaved to the 'Elites' or the ones running the show,so to speak....even have been murdered) I even heard him recently say that HIS PEOPLE HAVE NEVER COME ACROSS A PLANET THAT THE GOVERNMENTS OF THIS WORLD WERE THIS POORLY MANAGED & CORRUPTED,, To be set up to defeat the people

That is a fear-based belief that you are giving attention to so it will only continue to expand within your own perception(s) if you allow it. Nothing outside of you has any power because there is no "outside" 💚🙏

He’s talking about claiming and owning the thought/feeling to complete the circuit. Once owned, it can be released. And if you do it with the positive enough times, you may get so good at it that processing the negative becomes so easy, less frequent. And then the positive comes quicker, more frequent - if you choose. Soon you are able to experience more and more of the positive thoughts / feelings and therefore, rewire your brain. I thought it was too simple. But as I was driving I said these out loud and it’s crazy how it seemed ludicrous to feel the negative bc I choose to believe I must (many of our thoughts and emotions aren’t even ours). Then I just let it go! Who knew?! I didn’t believe it but it worked! Just try it. 🙏🏻

@@EmergeAndSeeTherapeutics psycho babble talk I am an electrical engineer and none of these people understand what “ complete the circuit” actually means it’s all pseudoscience. Also how would you know if you can’t prove it out consistently you are are just repeating what you heard.

@@bluwng you’re right, sir. I can’t prove it. But it worked for me, so it’s a tool I will definitely keep in my back pocket.

@@bluwngAs a clinical psychologist, I can tell you that this tool is very powerful! My friend, Daniel Benor, MD, was a Psychiatrist and came up with something similar, called WHEE. WHEE is the Wholistic Hybrid derived from EMDR and EFT. Therapists and Psychologists will have you spend months or years in expensive therapy, when energy psychology can help you so quickly. I was a skeptic to begin with but I can’t argue with the results. If you wish to hold onto the belief that it is all bs, then that’s your choice. When you believe you are an eternal soul, fractal piece of the Source, it makes sense that we can realign ourselves.

@@lightworker4512 I am an aerospace engineer and no offense non STEM sciences are hokey