Is ‘reaching’ as far as you can getting it the way of a straight catch pathway and a connected whole body driven freestyle?
When you next go for a swim, notice how reaching as far as you can impacts your stroke. Aim to use the whole body to send the head and fingernails towards the wall in-front to allow you the perfect setup for a safe and effective catch!
Comment below on what you discover?
29 сен 2024
