Math v. Mental Drama: How to actually make a plan and not spin in your head 

Excited for this 🎉

I really like how you've mentioned the saying by Seneca, "We suffer more in imagination than in reality," because it sums up a lot. We tend to worry about things that might go wrong, causing us more stress than the actual events themselves. With overthinking, we imagine many scenarios (stories) that are unlikely to happen. It's trying to get our minds around this and back on the right track, and you help us navigate these things in a realistic, doable way. 😊🤘🤙👍🏊‍♀🏄‍♀