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Max Aita Teaches the Power Clean 

Mark Bell - Super Training Gym
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Max Aita teaches the basics of the power clean.
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24 янв 2023

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Комментарии : 6   
@hf6396
@hf6396 Год назад
Also, good for him for being brave enough to learn. It’s a very vulnerable thing to do. The motor program is not an easy one to learn.
@coach.singleton
@coach.singleton Год назад
Great video! Real world example of what the vast majority of coaches work with on a daily basis!
@hf6396
@hf6396 Год назад
Maybe a better way to teach him is to eliminate the catch all together. Practice the knee and hip extension phase first.
@Chaosdude341
@Chaosdude341 Год назад
Yoooo it's Mr bulgara hi bam margerA
@4u2nv503
@4u2nv503 Год назад
Pass
@randomcommenterphd893
@randomcommenterphd893 Год назад
Hope he's doing better. He's really, really uncoordinated and unathletic.
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