Max Core Challenge is a 30-day program designed to transform your entire core. You’ll build incredible strength, stability, and confidence with 22 unique core workouts, plus two assessment classes each week to help you track your progress and stay on target.
Try the full version of Max Core Challenge FREE for 2 weeks here: alomov.es/MaxC...
ABOUT THIS SERIES
These classes are scaled from moderate to challenging and work different parts of your core so your body has time to recover without losing momentum. A strong core is not only about how sculpted it looks - it’s also the center of every movement you do. By strengthening your entire midline, you’ll create better posture, decrease back pain, and perform better in all of your workouts on and off the mat.
In this series, you will:
- Increase your overall core strength in 30 days
- Work your hip flexors, abdominals, obliques, lower back, glutes, and hamstrings
- Improve your overall strength, balance, and stability
ABOUT CALVIN CORZINE
Born and raised in LA, Calvin grew up surrounded by a community submerged in yoga. His love for sports and the physical world led him to surfing and Jiu Jitsu and in his 20s he began practicing yoga. He felt an immediate connection to the practice, launching him into his current path as a teacher.
Calvin has over 500 hours of training with some of the best teachers in the world, including Vinnie Marino, Jenny Aurthur, Jesse Schein, Sharath Jois, and many more. This intentional, rigorous training has greatly influenced his well-rounded teaching style, which is a distinct blend of Vinyasa, Ashtanga, and Iyengar.
Calvin’s classes will challenge you, make you sweat, and push you to the next level. They will open and strengthen your body all while bringing you to a state of peace, relaxation, and rejuvenation.
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8 сен 2024
