May Fast and Fit Workout | Denise Austin 

To just think she is in her 60s, Ms. Denise Austin you are phenomenal!!! Such an inspiration!

I've been doing your daily workouts every morning for 2 months and walking 1.5 miles after dinner. Along with dieting I'm down 20 lbs. Yay! Update @ 4 months total of 35 lbs. gone.

Thank you, Denise,. There's no one like you here. The passion, encouragement, and care you have for people is amazing.

Thank you for your enthusiasm and brightening our lives not only physically but mentally and spiritually! These monthly uploads are a life saver ! 🙏🙏❤️❤️❤️💕💕💕🥰

Happy Mother's day!:) Thanks!!!!

Thanks, Denise you get me going every morning! You help me get into the right frame of mind and you help me connect with my body. Thank you, thank you, thank you! May God bless you and keep you always!

THANK YOU Denise ⭐️ 👏👏👏👏👏👏👏👏👏👏👏👏

Thank you for another monthly upload. I'm dedicated to them each daily/monthly. I've lost weight and toned a lot since COVID, thanks to your 5 minute workout/stretch videos.

Thank u so much ms dennise...May GOD Bless u with good health joy and love.

. always enjoy your work outs. I use to have one of your videos but over the years I have misplace it. I decided to look you up a few days ago and I am sure glad I did. Love you and your girl. You make a great team 💖💖💖💖💖

3 VID. 18 MIN. WAY TO GO DENISE!!!

Thanks Denise, each month new exercices in your uplifting way gets us off the chair ;-) Your shirt is very nice too. XOXO

Wow Denise! I know I can rely on you. I have been thinking of you these days knowing that you will be there for us, all those people like me, who follow you. Today is All Worker’s Day, wishing you all the strength and energy for your day to day dedication for your Wonderful Work and then tomorrow is Mother’s Day and we have seen how wonderful a mother you are with all that your daughter has to say about you. All the best Denise. We love you!😘😘😘

Love these five minute morning routines! So easy to fit in even a few times a day! Thank you Denise! 🙏🙏🙏💜💜💜🧡🧡🧡

Started the month with this video and ended the month with it. Can't wait to see more new workouts.

Fabulous workout!

gracias Denise!!! loves you workouts :D

Спасибо, Денис, за пример позитива. Регулярно вдохновляюсь вашими видео

Hello 😊 thank you so much 🌹🙏

nice workout Denise

Excellentent , it's good and lots of fun, thanks so much.

I hope she is able to do this the rest of her life. Exercise is never stored (for long) so you have to keep doing it. She walks that talk!!

Thank you for helping me stay fit! 60 is the new 40! :-)

Thank you so so much💗You are amazing 👍👌

Thank you for these workout. #love

"If you don't squeeze it, nobody else will"

Cute and healthy 💖

- very peppy first thing in the morn- how many decades have I been hearing "tushy"- better than booty- I prefer gluts- in spite of the sugar 'tude -solid moves- sharing to Ashford Fitness Society- ps. I am 65 and have been a trainer /instructor since the 80's- '

You are one beautiful lady..Wow!

Wow...... this is 60s!... This should be every man & womens goal......where I live when you go down to Walmart half the people in the store are obese, including young people.......its from hitting every fast food joint on every corner & no exercise, .... So sad to me......😐

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