Today we're making Italian Sausage and White Bean Soup, Southwestern Black Bean Soup, Mediterranean Lentil Soup and Split Pea and Ham Soup! Try them all, then make more of your favorites!
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Soup Sampler #2 Ingredient prep:
(Makes 2 pints each: Italian Sausage and White Bean Soup, Southwest Style Black Bean Soup, Mediterranean Style Lentil Soup, and Split Pea and Ham Soup)
1 cup cooked Italian sausage crumbles (about 0.5 lbs)
1/2 cup diced ham
2-3 strips bacon
2T seeded and diced jalapenos
1.5 cups diced onion
3/4 cup sliced carrots
1 cup spinach (or green of choice-kale, collards, etc)
1/2 cup corn kernels
4T roasted red peppers
¾-1 cup peeled, diced tomatoes and liquid
½ cup dried white beans (I used Great Northern)
2/3 cup dried black beans
1/2 cup dried lentils
4T dried chickpeas
2/3 cup dried split peas
8-8.5 cups chicken, ham or vegetable broth
salt
garlic powder
black pepper
Italian seasoning
chipotle seasoning
thyme
Divide ingredients among 8 pint jars as directed in recipes below. Debubble very thoroughly, ensuring no beans are stuck on the bottom. Process in pressure canner for 75 minutes at the appropriate lbs/pressure for your altitude. Do not use the processing time for “soups”.
If preparing quarts instead of pints, double each recipe per quart. Process in pressure canner for 90 minutes at the appropriate lbs/pressure for your altitude. Do not use the processing time for “soups”.
Italian Sausage White Bean Soup (per pint) (Inspiration recipe: www.saltandlavender.com/itali...)
1/2 cup Italian Sausage crumbles, cooked
1 strip bacon, cooked
¼ cup diced onion
¼ cup white beans
¼ cup sliced carrots
¼ cup chopped spinach
1+/- cup broth (to generous 1” headspace)
1/4 tsp salt
1/2 tsp garlic powder
1/4 tsp Italian seasoning
1/4 tsp black pepper
Southwest Black Bean Soup (per pint)
1/3 cup black beans
1/4 cup diced tomatoes
1T seeded and diced jalapenos
¼ cup diced onion
¼ cup corn kernels
1T roasted red pepper, diced
1+/- cup broth (to generous 1” headspace)
1/2 tsp salt
1 tsp garlic powder
1/4 tsp chipotle chile powder
1/2 tsp black pepper
Mediterranean Style Lentil Soup (per pint)
¼ cup lentils
2T chick peas
1T diced onion
¼ cup spinach, chopped
2T diced tomatoes, with juice
1T roasted red bell pepper, diced
½ tsp salt
¼ tsp pepper
½ tsp Italian Seasoning
1+/- cup broth (to generous 1” headspace)
Split Pea and Ham (per pint)
1/3 cup split peas
1/4 cup diced ham
2T diced onion
2T sliced carrots
1/2 tsp garlic powder
½ tsp salt
¼ tsp pepper
¼ tsp dried Thyme
1+/- cup broth (to generous 1” headspace)
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6 окт 2023
