Meal Planning: A Food Timetable you can STICK to! 

Menu planning can feel like the enemy of freedom but a plan can actually free you to eat and do the things you really want to do.
Here are 5 steps to making a great menu plan that will save you money and help you feed your family healthy meals.
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1:11 Step 1: Look at your calendar
1:41 Step 2: Note what you have
2.07 Step 3: What do you love eating?
3:22 Step 4: Shopping
3.45 Step 5: Place the plan where you can see it
I hope this bring you lots of freedom in your home.
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