Meal Prep High Protein Breakfast, Quick & Easy, Vlogmas at Home Day 2, 2022 

I love this breakfast option so much! Adding in egg whites is a game changer! Also wanted to add that the fruit doesn't have to be frozen but it is a nice affordable option for our family.
The following are links to everything I personally use. Some are affiliate links! Please do NOT feel obligated to use the links provided though.
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Oats
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Keto Hot Cereal
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Keto Oatmel
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Gluten Free Hot Cereal
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Gluten Free Oat Bran
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Super 5 Seed Meal
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Amazon Store Front
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