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Meal Prep Lunch in 30 Minutes with this Mediterranean Chicken Pasta Salad | How To Make Pasta Salad 

Feelin' Fab with Kayla
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► PRINT CHICKEN PASTA SALAD RECIPE HERE: feelinfabulous...
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★ WATCH MY OTHER HEALTHY MEAL PREP VIDEOS: • OVERNIGHT OATS | Easy ...
Hey Y’all! In today’s video, I'm sharing a healthy lunch recipe that's great for meal prepping. It's my Mediterranean Chicken Pasta Salad, and it's gluten free, dairy free, and high in protein. Thanks for supporting my channel by watching, liking, and sharing! xoxo Kayla
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ABOUT ME:
Hey there! I’m Kayla Chandler, a Certified Holistic Nutritionist, with a passion to help others get healthier and feel better! I specialize in helping clients lose weight naturally, balance hormones, increase their energy levels, heal leaky gut, manage food allergies, and much more. My personal health journey started years ago after dealing with many health issues, including hormonal imbalances, cystic acne, low energy levels, nutritional deficiencies, a gluten allergy (aka Celiac), and much more. I was able to heal my body completely via holistic methods, and my goal is to help others do the same.
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Health Disclaimer: Statements made in this video are for informational & educational purposes only and are the opinion(s) of Kayla Chandler. It is not intended to provide medical advice or to take the place of medical advice or treatment from a physician. Please consult your doctor or physician before beginning any new diet or natural supplement, especially if you’re already taking other medications. Kayla Chandler is not responsible for any possible health consequences of any person following the information provided within this video.
This video is not sponsored.
#healthylunch #mealprep #recipes

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14 авг 2024

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Комментарии : 95   
@marinagrey9031
@marinagrey9031 2 года назад
The reason why your content stands out among other food prep videos Kayla is the nutritional information you give about each ingredient. It is very professional. That you 💓💓💓🌸🌸🌸🌸
@CharliGirlMusic
@CharliGirlMusic Год назад
I'm so happy to find your channel! I have Celiac disease and I've been looking for foods to make that make sense to me nutritionally, and yours do. Healing the gut is so complicated, and I come from a lifestyle of rarely eating animals, so I'm still not sure how I feel about that, but my main concern is healing my gut, and much of your way of eating makes sense to me. I appreciate that you take the time to explain why you use certain foods or products. Have been binge-watching your channel!
@petrasolomayer4028
@petrasolomayer4028 4 месяца назад
We tried it today and it was so delicious thank you. Love your Videos and recipes
@niahastie4415
@niahastie4415 Год назад
I made this dish today, I have to say it’s the best pasta salad I’ve ever had! Thank you so much Kayla! Losing weight never tasted so amazing!
@baravavrova1326
@baravavrova1326 Год назад
I DEFINITELY need to try this!!!! I love you, Kayla!!🤩😍
@jenniferchildress4695
@jenniferchildress4695 Год назад
This salad is amazing! I have made it twice already. My daughter and I look forward to having lunch! Thank you for sharing your recipes. I look forward to trying more of your recipes.
@margita951
@margita951 Год назад
I found this channel today it’s a blessing to me. I love listening to this beautiful lady with her beautiful accent. I have many questions for you I have severe inflammation and need to know more.
@karenrivera9394
@karenrivera9394 Год назад
I made this with canned chicken because I was pinched on time and with elbow pasta of the same brand as she is using and it was a hit!
@user-ym4wk8pc1y
@user-ym4wk8pc1y 10 месяцев назад
Excellent it looks so good
@jessicashenkir8807
@jessicashenkir8807 Год назад
I love recipes like this. I'm always on the lookout for new lunch ideas to take to work. Thanks for sharing.
@michellemarquedant5616
@michellemarquedant5616 2 года назад
Just made this recipe. It's sooo good!! Thankyou!!
@tiffanytaylor9240
@tiffanytaylor9240 Год назад
Omg! I finally got a chance to make this pasta dish and it is so light, refreshing and delicious. My new fav💜 Thanks Kayla!!
@JanetElevating
@JanetElevating Год назад
This would probably also be amazing with some apple or cranberry and walnuts
@stephaniegonzales6343
@stephaniegonzales6343 Год назад
So good made it today please keep making more never thought eating healthy could be enjoyable and tasty
@dinar4645
@dinar4645 Год назад
I made this over the weekend. It is delicious!
@kirstenzimmermann
@kirstenzimmermann Год назад
Love all your videos girl! Already lost 18lbs!🥰
@deborahcamaille7135
@deborahcamaille7135 Год назад
This was the bomb! Love it, perfect for these hot temps
@kirstenzimmermann
@kirstenzimmermann Год назад
Thank you for all the nutritional information! Definitely adding this in to the weekly rotation!🥗
@matynunez8222
@matynunez8222 2 года назад
I made this for lunch today and I really liked it! Will definitely make this again.
@joniutley1914
@joniutley1914 2 года назад
This looks amazing and so yummy! Thank you Kayla!
@karlacartagena1474
@karlacartagena1474 6 месяцев назад
Is was so delicious 😋😋
@Lazyhomie
@Lazyhomie Год назад
Im going to start my meal prep journey seeing your channel ❤
@susanblouin3573
@susanblouin3573 2 года назад
This looks delicious! I’m going to make this for next weeks lunches! We make feta with goats milk, and other goats milk cheeses, so I’m going to experiment with different cheeses.
@daniellemullen8490
@daniellemullen8490 2 года назад
this looks so good, cannot wait to add this to the rotation
@KaylaJChandler
@KaylaJChandler 2 года назад
Yay! Let me know how you like it 🤗
@LordLightheart
@LordLightheart Год назад
Mouth is watering
@budgetbenigna3829
@budgetbenigna3829 2 года назад
Looks Amazing! I am going to try this one, I love the popsicle’s recipes. I am also going to make a couple of your chia seed pudding recipes as well. Thank you♥️
@ayah316
@ayah316 2 года назад
I am going to try this one ! It looks delicious
@alexiafonteneleable
@alexiafonteneleable 2 года назад
I love your recipes! Thanks for sharing with us (:
@angelicaplancarte8168
@angelicaplancarte8168 2 года назад
Love all the salad 🥗 ideas during summer
@KaylaJChandler
@KaylaJChandler 2 года назад
Same! 🥰
@alexandrarodriguez3057
@alexandrarodriguez3057 Год назад
Looks delicious 😋 I will make it !
@gabriela2727
@gabriela2727 2 года назад
Thank you, I love your recipes :) they are the best… I’ve tried many of your recipes thank you!!
@beckysizemore348
@beckysizemore348 Год назад
I'm new an lovelove love watching cant wait till start wish I had times watch all your videos
@michelegustine1368
@michelegustine1368 Год назад
You do a great job at explaining things. My doctor always said to me eat healthy. What does that include? How do I stll keep my sweet tooth? I made this pasta and i really like it. However I guess i have some sort of alllergy to bread and pasta because it makes me itch and bloat. I did do the type of noodles you suggested and they tasted so much betteer than normal pasta. Please keep doing what you are doing, you help us understand better, the right things to eat and you make them taste good with all your spices. I also tried your beets an sweet potatoes, they are also very good. Your protien dessert is next, with the bananas...
@aintnosunshinewhenshesgone151
Lo this I’m going to try this
@Bellanewmoon21
@Bellanewmoon21 2 года назад
II love cold pasta salads during the summer! I will have to try this recipe.
@KaylaJChandler
@KaylaJChandler 2 года назад
Me too!
@squattingrabbit
@squattingrabbit Год назад
One of my favorite lunches, absolutely delicious and just love seeing all these veggies in my food everyday. I used to just do chicken rice and veggies every day! I started falling off because I was so bored. You've made my meal prep so enjoyable. I am so grateful!!
@janea.3800
@janea.3800 Год назад
You're so awesome! I'm not celiac and can't afford organic always so I do what I can. Looks so yummy! So do I need to use pasta gluten free to lose weight? I'm allergic to alot but not celliac, thank the Lord! So..what can I use in the place of olives, replace the goat, feta, blue or parm cheese with what? Thank you so much! Sorry, I'm one of those! ❤
@pamsinatra1596
@pamsinatra1596 2 года назад
Wow! I’m making that right now!!!
@melvinlustre2061
@melvinlustre2061 Год назад
Looks yummmy and healthy👍
@twinklestar4814
@twinklestar4814 2 года назад
Hi. I use red lentil noodles. They came penne noodles. I love you food style.
@lisakeller442
@lisakeller442 2 года назад
Wow Kayla this looks so yummy !! Love your healthy meal preps…your video’s are the BEST 😊 When is your Wedding 💒
@KaylaJChandler
@KaylaJChandler 2 года назад
Aww Tysm!! 🥰 The wedding is at the end of September so I’ve been super busy! 🤗♥️💍
@johnandstephanie377
@johnandstephanie377 Год назад
🤤
@bonjourciao2525
@bonjourciao2525 2 года назад
Looks absolutely delishhh!
@rosacoria5629
@rosacoria5629 Год назад
Yummy 🤤 looks amazing delicious
@humaahmed6440
@humaahmed6440 2 года назад
It looks yummy. Vl definitely try it out soon
@janeflip1
@janeflip1 Год назад
Finding recipes is just about impossible on your website!
@lorraineferguson231
@lorraineferguson231 2 года назад
i think i will make for dinner tonight! looks great! thank you ❤
@KaylaJChandler
@KaylaJChandler 2 года назад
Hope you enjoy it! 🤞🏼
@justines1919
@justines1919 2 года назад
Great channel keep up the good work 💖
@Leaffycottage
@Leaffycottage 2 года назад
Looks lovely, I’ll substitute the artichoke, there’s not many foods I dislike, that’s one of them. This looks like a food that I can do for myself and husband, he had throat cancer and it’s difficult at times to find meals for both of us so thank you xx
@habibatoulahibah7174
@habibatoulahibah7174 2 года назад
Looks so good 🥰
@erinparobek8807
@erinparobek8807 Год назад
1:09 start
@kimberleywest5001
@kimberleywest5001 2 года назад
OMG 😆 Amazing 😋😋. Thank U ☺️
@ENaser100
@ENaser100 Год назад
Good.thank you.from newzealand
@kathyabram5993
@kathyabram5993 Год назад
I found so many of your recipes to make, but where can I find the recipes?
@safa1012
@safa1012 Год назад
Looks amazing 😊 can boiled chicken work?
@ProteinRocks
@ProteinRocks 2 года назад
Delicious ! Like " Do you believe in love at first bite ? 😂
@darlaburnett8666
@darlaburnett8666 2 года назад
Yummy
@panicwag81
@panicwag81 Год назад
Ok this looks amazing. Did I hear you correctly this can be frozen???? Cucumbers can be frozen??
@serife9891
@serife9891 Год назад
I have IBS so my question is if you could do some recipes for us?
@tabathaj730
@tabathaj730 2 года назад
Kayla I have used the chick pea pasta but it came out like I didn't cook it long enough. Do you do anything different when you boil them
@ruthpagan1983
@ruthpagan1983 2 года назад
That looks so good but if you use chickpeas instead. Do you have to cook the chickpeas?
@KaylaJChandler
@KaylaJChandler 2 года назад
You could use the canned chickpeas that are already cooked ☺️
@ruthpagan1983
@ruthpagan1983 2 года назад
@@KaylaJChandler awesome thank you 😊
@amyounas
@amyounas Год назад
This is great but I don't see the macros posted on the blog - any one able to find the calorie count?
@kathyfigueroa3094
@kathyfigueroa3094 Год назад
I noticed in your ingredient instructions you mentioned lime juice but didn’t mention it in your video? Does the salad need lime juice?,
@charmaineerskine
@charmaineerskine 2 года назад
Love this recipe Kayla, but I can’t get the link to work? I’ll try again later. ❤️
@KaylaJChandler
@KaylaJChandler 2 года назад
I just tested it and it works for me.. try again and let me know ☺️
@islabonita3550
@islabonita3550 Год назад
Hey Kayla Happy Birthday month... Just celebrated my B-day yesterday Sept 3.. Wishing you blessings on you upcoming nuptials and B-day.. God bless you.
@crystalcantu8552
@crystalcantu8552 Год назад
Kayla can you write the whole recipe here & also the salad sauce
@chiannabaines3645
@chiannabaines3645 Год назад
Love it ❤
@tristris3421
@tristris3421 2 года назад
I’m definitely doing this one… oh and what is going on with the wedding?💜💜🌻🌻
@KaylaJChandler
@KaylaJChandler 2 года назад
Yay! Can’t wait to hear your feedback 🤗 Lots of last min things! Bridal showers, dress fittings, prepping for the honeymoon, wedding bands, practicing our first dance, bridal portraits, etc. The decor part is completely done thank goodness 😂
@tristris3421
@tristris3421 2 года назад
@@KaylaJChandler Congratulations! I know your are going to be and absolutely beautiful bride… can’t wait to see the wedding photos and goodies… your taste is impeccable💜💜🌻🌻
@gaylesarapochillo6233
@gaylesarapochillo6233 2 года назад
Can you link your pressure cooker please
@KaylaJChandler
@KaylaJChandler 2 года назад
Yes! This is the newer version of the one I have: amzn.to/3zY4vCf
@gaylesarapochillo6233
@gaylesarapochillo6233 2 года назад
Thank you so much! I have an air fryer and a crockpot would that work? Or should I buy an Insta pot..
@lf9341
@lf9341 Год назад
Nice! Can you list the calories per service? TY!
@sexy6302
@sexy6302 2 года назад
🤤🤤🤤
@yanerysrodriguez3477
@yanerysrodriguez3477 2 года назад
😋😋😋😋😋
@pearlhall3787
@pearlhall3787 Год назад
Looks good, but some of those ingredients don't seem like they will taste the same as fresh again, once frozen, like the cucumbers for example.
@michellepaiz5986
@michellepaiz5986 Год назад
How do you recommend thawing a salad?
@elindigeno1215
@elindigeno1215 Год назад
Are you ok? We haven't seen any new videos from this channel, you.
@kucibaba
@kucibaba Год назад
What English accent is this? Where are you from?
@virsapiensfortisest922
@virsapiensfortisest922 Год назад
Texas
@jeanettethiessen2476
@jeanettethiessen2476 2 года назад
It looks like a nice salad but I don’t think cucumbers hold up well in the freezer...they would be all mushy. 🤢
@KaylaJChandler
@KaylaJChandler 2 года назад
I’ve been batch prepping and freezing it for about a month now and so far the cucumbers have held up well.. but you can certainly leave them out or sub with something else ☺️
@lynflom125
@lynflom125 Год назад
Or just add them before serving.
@nancyragab3900
@nancyragab3900 2 года назад
I don’t think you can freeze this the cucumbers will be ruined
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