MEAL PREP WITH RI || BATCH PREP EDITION || HEALTHY AND DELICIOUS RECIPES || RECIPES INCLUDED 

The esthetics made me watch and enjoy every minute. I want to try everything and i love the ramkin (might be spelled wrong) bowls with tops.

Not Ri have me craving this shrimp!

You did good sis! This was one of my fav meal prep videos that you’ve done! It all looks great, and I don’t even eat shrimp 😂❤

Love a meal prep with food that you can actually be excited about eating, great job!

FOOD LOOKS DELICIOUS 😋. HAVE A BLESSED WEEKEND

Your meals are definitely food magazine worthy love your meal prep ideas they look so delicious 😋 👍🏾👏🏾🤗❤️

I’m like you-I don’t mind eating the same thing each day (fellow teacher, lol). I like the routine. But this batch style prep is nice too. The shrimp recipe looks great! Have you made your spring rolls recently? (Btw, yes you can buy chicken breast with bones and skin 😊) Love the Minute Rice cups. Especially the chicken and herb flavor.

New on your channel! And love how you are sharing your meal prep with us some of us need this Thank you! 😊

Your food looked so good you have options that I really want to check out that shrimp and chicken looked amazing 💕

This is going to be a good one!! Love your videos

This meal prep was chef’s kiss 😘 ❤❤❤

Hey Rianna! You should give G Hughes BBQ sauce a try. It’s sugar free, has great ingredients, low calorie and delicious! 😋

Happy Saturday Ri💕

❤ Love the meals you prep! Most definitely trying the shrimp 🍤 and shredded chicken 🍗 ideas the week for sure… Have a blessed week ahead!

Hello Sis in Christ happy, Saturday Sabbath!!! ❤🎉

Girl you did that! I’m definitely saving this to try out!

Another great video! Thank you!! I'm going to make the shrimp, sauce, rice, asparagus, and the pescatarian version of the BBQ shredded chicken (using black beans as the protein instead). I still make your baked oatmeal on a regular!!

The Brussels sprouts with the asparagus caught me a lil off guard butttttt the finished product looked really tasty so I’m definitely gonna try to make that and the shrimp 😋

The shrimp looks so bomb and I’ll definitely be prepping shredded chicken this week. Tfs RI

Your meal preps are fantastic! Thanks for sharing!

Def giving that tip to add garlic towards the end a try. I tend to burn it was well. That volcano sauce is a game changer. Looks like it'd be tasty on anything from shimp to chicken to veggies. Thanks for sharing!

I love watching your very informative videos

Girl! This looks amazing! I'm new here and I'm saving this to add to my rotation of meals. Thanks for sharing!

Sweet kale salad yum Ri your rice is the bomb

Everything looks delicious. I’m going to try all of this especially the Volcano Shrimp and sauce. Thanks for sharing. 😊😊😊

Love the new style of meal prep. I will be making the shrimp.

Those items look so good I can't wait to try it out

These meals look amazing tfs Queen

Everything looks so good! 😀

Hey Ri! Everything looks so yummy. The sauce looks good. I'm trying it on some chicken.

This looked sooo good. Might have to try that shrimp!

Love the food!!!!

All of the recipes looked yummy!

You’re seriously the best!!!

Food looks great you did an amazing job!

Those shrimp look so good I'm drooling also you could easily make them and freeze them to air fry later just like the ones you buy from trader Joe's

This made me wish that I liked shrimp!!! Looks so good. So did the bbq chicken, rice & veggies. I made a sautéed veggie mix of broccoli, yellow & zucchini squash, turkey bacon, onions, seasonings & coconut aminos. SO GOOD!!

We don't have a trader Joe's in mobile Alabama 😩 My nails are your length too so I go to the local beauty supply store and buy some black gloves( cheaper like $2 for 10) to cook with (when needed) just a tip

Hey! You should try chipotle chicken (copy cat recipe) - it’s sooo good! I’ve had it shredded chicken style before, and it was good.

All of that looked AMAZING!!!

Hey bestie Tfs Ri we appreciate you ,❤😊wow I never knew they sold the panko bread crumbs in a whole wheat version yes my mouth was watering for those shrimps smh because I had just eaten 😂 I'm definitely going to make those shrimps and sauce as well as that shredded chicken,everything you make always look so delicious we love it all 😊❤

I really enjoy your meal prep videos :) is that your lunch bag in the back at the start of the video? please share :)

First & foremost I just want to say I’m so happy to see these videos coming back to back! We appreciate you so much especially with the summer coming, I’m counting on these videos! Lol I have some meal prep ideas that I would love to see below: -a batch hibachi meal prep with different proteins like chicken & shrimp, and veggies of course. -greek Chicken Pita wrap -healthy takes on dessert for those of us with a little sweet tooth Thanks sis- looking forward to the next meal prep!!

When I was a kid my mom got her first microwave & decided to cook a whole chicken. She went by the directions of the book that came with it. It turned out Chicken Jerky! We ate it too! 😂🤣

Yesss.. let me see what I'm gonna cook love these videos 👏

This was a good one!!! ❤❤

Great idea. I definitely enjoy this vlog

my fav, prep kale salad kit....

I really want to try the pulled chicken idea! how many days did this last you? it was for both lunch and dinner meals?

I’m gonna try this entire prep

Hey honey I am here ❤❤❤ love you sis

That shrimp 😍🤤🤤

The food looks delicious!!

Great job mama...delish meals

Hi Ri Can you do healthy chicken pot pies in the meal prep? Perhaps maybe in ramekins would be cute

Notification gang!!

Oh no! I forgot to add minute rice cups to my grocery delivery order!! Dang it! Thx Ri! 😁

Hey Ri do you mind sharing info on where you got the spice jars and shelf from.

Love your videos. Not sure if I recommended eggroll in a bowel.

I will try the shrimp recipe thanks 😊

I definitely need my chicken a little brown

Please link your glass Tupperware with your magic link!!!! I need the sauce container and divided glass container.

Am I missing the part where you made the creamy salad?

Hello what Bible version do you study ? I wanted to get back into studying and an not sure which one to get ... Thank You

5:11 it's call an air fryer

Hello were do you get your spices from?

Hi Rianna Thanks for the video i love the food it is the strimps for me i am a strimps girl and the cookie 🍪 looks delicious 😋 do have a great week God bless you and your family bye Fans tumbs up the video subscribe share video thanks fans God bless you all bye 🌻🌟💥💖💕👍😁👌✌️😀🌞👋

Delish😋

Do you have a natural hair routine?

🤤🤤🤤❤