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Meditation For Freedom From Toxic, Negative, Dysfunctional Relationships; Become Your Higher Self 

Unlock Your Life
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This guided meditation and hypnosis to release you from negative, and dysfunctional relationships works on multiple levels to break away from lower, negative energy and to further you on your journey to your higher self. This session uses hypnotherapy, CBT and a new cutting edge therapy technique called BWRT (brain work recursive therapy), proven to rewire the brain in an hour or less. You choose your new responses and so you are always in control.
More meditations and affirmations to help free yourself from negative relationships and develop healthy relationships • Relationships Healing ...
Meditation for Letting Go of Past Relationships, Heal, Grieve and Grow Stronger: • Meditation for Letting...
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Thank you ❤ Sarah
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You must be of adult age in your state, or country or gain caregiver or parental approval to listen.
These recordings are intended for relaxation, self-improvement and entertainment purposes only. Hypnosis is not a replacement for any counseling or psychotherapy. These recordings do not diagnose, cure or prevent any mental or physical health condition or illness or prevent any illness or condition of the body or min, they cannot tell you what will happen to you in the future. If you think or know you have a health issue, talk to your doctor before listening to any part of this recording. Never delay, change or stop any treatment, medication or regime without consulting with your doctor or health care professional first. Never change your lifestyle, including but not limited to diet, exercise, sleep or anything else without consulting with your doctor first and following his or her advice.
If you ever feel unwell at any time while listening to these recordings, you must seek immediate medical attention.
You should continue taking regular medical check-ups.
If you know you have any kind of mental health issues, you should NOT buy or listen to any of our hypnosis recordings. If you wish the benefits of hypnotherapy, ask your counselor or therapist.
By listening to this recording you confirm that you have checked any suspected or confirmed mental or physical health condition with a doctor and you accept full responsibility for all outcomes. You understand that hypnosis is merely a process of suggestion and you can always accept or reject the suggestions you receive. You are always in control.
All hypnosis is self-hypnosis. Therefore we cannot guarantee, (a) that you will get any results at all or; (b), that any results you do get will be permanent.
Please only ever listen to any of these recordings when you are in a quiet space, ideally at home or in a quiet room.
Never listen to any of these recordings while driving or operating machinery or when required to remain alert to your environment as you may become very relaxed and may even fall asleep.
All recordings are best listened to on headphones.
All scripts are unique and protected by copyright law by © Sarah Dresser 2015 / 2016 and may not be transcribed, re-used or re-recorded in part or whole whether for public or private practice use. All recordings are also copyright protected and are not permitted for public broadcasting, or any form of paid or unpaid distribution other than for private, individual use. These recordings may be removed or deleted at any time with no notice.

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28 июл 2016

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Комментарии : 567   
@unlockyourlife
@unlockyourlife Год назад
Link to buy the MP3 here 👉 tinyurl.com/mss6esjn Purchase and download any of my MP3s at www.unlockyourlifetoday.com/mp3s
@teresaread3763
@teresaread3763 Год назад
POp
@ashleymartin5887
@ashleymartin5887 3 года назад
This meditation will turn off your feelings for a toxic relationship like a light switch 💪🏾
@yanniemonae6419
@yanniemonae6419 2 года назад
I have hope then
@renata5078
@renata5078 Год назад
Hope I
@messagesoflight5523
@messagesoflight5523 Год назад
I hope you all heal. It’s not easy being a victim of a toxic / bad person. God bless you all.
@alenagoddess2400
@alenagoddess2400 4 года назад
One of the hardest parts is wanting to help that person and knowing you can't do the work for them.
@illuminata8097
@illuminata8097 3 года назад
I lost count of how many times I listened to your video. Every time I feel an anxiety attack coming on from the pain I have suffered from my toxic, narcissistic and dysfunctional family, I meditate to your words while focusing on my breathing .. you have brought me a lot of healing .. May GOD and his angels bless you wherever you go🙏🏻
@ibuki222
@ibuki222 2 года назад
💛
@hayls5437
@hayls5437 2 года назад
Narcissist are so horrible they break you!!! Well mine broke me & I’m done so DONE I really hope your life is a lot better 6moths on🤞
@onlinegamez4347
@onlinegamez4347 2 года назад
Hey is there a way we can talk on messenger I want to hear your story about the toxic relationships. Please
@onlinegamez4347
@onlinegamez4347 2 года назад
Hola678 let me know
@hayls5437
@hayls5437 2 года назад
@@onlinegamez4347 Ok send me a message
@M.Mindset33
@M.Mindset33 4 года назад
Thank you for this. I’m trying to get a divorce. In a city with no family a new house and two small children. Please send light my way. Idk what to do but I’m trying. I pray I will love myself enough to get through this.
@linamarie84
@linamarie84 3 года назад
@Bee Kay- I'm so sorry you are going through this..But. The best part is that out of pain CAN and WILL come peace, freedom and a profound change. When events like this occur it forces us to have strength and perseverance in times we doubt our ability to get through. It is through some of the worst times we find the best parts of us. Ive been there..It hurts..But please know you are NOT alone. We may not know you personally... but some of us here on your thread know how you feel and are rooting for you! You got this! We all have greatness within us..you have it. Lastly. I wanted to share what I did when going through it. I used a method kind of like this but much more effective. If you'd like I can share it with you! !!! Give yourself credit for trying to do all you can for your family. You got this!!!
@overthehillcheapgearnoodle9990
@overthehillcheapgearnoodle9990 3 года назад
I'm so sorry you had to go through that. Maybe you still are. I'm going through something similar. Not quite the same. Hang in there. Try to choose happiness. Try to make good friends. Remember that you are important and you are valued. I hope you are OK. Keep listening to this great you tube channel. I love these meditations. They have helped me so much. Jess is amazing. I can't count the times she has said exactly what I needed to hear. Have a great day.
@beverlynvanrensburg7720
@beverlynvanrensburg7720 3 года назад
You are Enough and with Gods grace and guidance you will overcome and stand Victorius
@womaninamerica4572
@womaninamerica4572 3 года назад
Prayers
@makoaquest7756
@makoaquest7756 3 года назад
♥️♥️♥️
@willowjones704
@willowjones704 Год назад
I ended a 3 year relationship with the person I thought I was going to marry 8 months ago, have been dealing with a lot of confusion around it since. I listened to this last night before bed and am now having so many realizations and memories that are allowing me to piece together my experiences & my truth. Thank you for providing an outlet for healing ❤
@andrewconnolly4537
@andrewconnolly4537 Год назад
Hi, all I can say is, you may think you're buried in a dark place, but you have only been planted to grow into the person you're meant to be. Always think positive thoughts .
@venusinlogos
@venusinlogos 4 месяца назад
Congratulations for being able to walk away... that takes a lot of strength! Proud of you!
@harshvardhansharma7081
@harshvardhansharma7081 3 месяца назад
Hey 👋 it’s been a year since you wrote this… I’m in that situation right now! Can. You tell does it get better?
@antoniavladimirova9479
@antoniavladimirova9479 3 года назад
Magical! I just lost my both toxic parents, i wasn't sure how to feel... But miracle is happening right now thanks to you! Thank you.
@frankbutcher7812
@frankbutcher7812 2 года назад
Antonia very sorry for your loss and sorry you weren't given the love and care you deserve, that we all deserve as children of God. Prayers for you and good luck on your spiritual journey in life 🙏🕊
@zobairhossain3168
@zobairhossain3168 4 года назад
I’m here because I almost lost myself, worked 60 hours a week to give her everything she wanted, ignored even my existence, took me for granted that even I won’t leave after she cheated with me, thought to end my life many times and the person I almost ruined my life for she is still trying to control my life and is tricking me and won’t let me move on. I want to move on and I really hope this meditation helps. Pray for me please
@h.y.s2580
@h.y.s2580 3 года назад
Do hope u can move on 🙏🏼🙏🏼🙏🏼
@ajnosl
@ajnosl 3 года назад
Hi did it work? Hope so. X
@zobairhossain3168
@zobairhossain3168 3 года назад
Sonja -The Granaries not quite. I lost my head and myself. I just want to die to get rid of these events
@zobairhossain3168
@zobairhossain3168 3 года назад
HALI_YAS_RU HYR I hope more than you can ever imagine
@h.y.s2580
@h.y.s2580 3 года назад
@@zobairhossain3168 INSHA ALLAH, u will be fine AMEEN.. You have done the right thing by removing her out of your life, all u need to do concertrate on yourself.. You don't need toxic people.. You are better than that!! Don't let her back her, just remind yourself of the past with what happened with her.. She lost a good thing that's her fault! Move on and avoid her.. ☺️
@critchie
@critchie 6 лет назад
This stands well above and beyond any others. A deep, detailed dive into the issues and the healing, not just "breathe into your toes." Also, This is not just for romantic or friend relationships. This meditation expertly addresses any toxic or negative situation with a person, or group (work, etc.). This is exceptional, professional work that is matched with very good production and audio quality. Whomever you are... Thank you and we'll done. I hope the people who need you, find you.
@unlockyourlife
@unlockyourlife 6 лет назад
Thank you Carole. I very much focus on tangible solutions which can most certainly go with the art of guided imagery, in fact the mind accepts imagery more easily. I am very glad you find this useful. Best wishes, Sarah
@stephaniepierce1903
@stephaniepierce1903 6 лет назад
Carol Ritchie 0
@bratzillla
@bratzillla 2 года назад
Thank you for this comment I was looking for it because I didn’t know if this was for romantic relationships only. I needed it for a familial relationship.
@isitthatway
@isitthatway 2 года назад
I agree, this one has it's own playlist for me. I have come back to it many times and often do just sections of it and find that helpful. One of the best I have ever gone through for what I need and I have been through hundreds if not thousands of guided meditations. Well done.
@MoonchildDontCry
@MoonchildDontCry Год назад
I agree. I was so pleasantly surprised by this meditation technique. It literally turned off my mind and pulled it away from all toxicity
@lizc5301
@lizc5301 3 года назад
I honestly have been listening to this almost every night as I'm going to sleep for the last couple of years. It is amazing, thank you so much. I've always had issues with toxic relationships and dealing with narcissistic and selfish people... this has honestly helped me so much.
@helenmadamrose306
@helenmadamrose306 Год назад
How do you feel now?
@Taurus_Cancer_Sag
@Taurus_Cancer_Sag Год назад
@@helenmadamrose306 I was wondering the same.…
@tanyakelly3002
@tanyakelly3002 6 лет назад
Thank you this was so helpful I been married to a Narcissist for 23 year with 2 grown kids now didn't know he was NARC until recently didn't know I was being abused so long even since my childhood. I cried half way though I was so full But I feel so much better I always try to love everybody but don't get it back in return I have to love myself in take care of myself I started this process by meditation an affirmation along with exercise doing things I like an I been called selfish Lol That's a big improvement Thank you!!
@unlockyourlife
@unlockyourlife 6 лет назад
Dear Tanya, I feel for your experience. It means you have a good and trusting heart. You are taking care of self, not selfish! Not at all. I wanted to give you some other links to other work that may help. Not everything may click for everyone, but I hope there's something for everyone. Affirmations for Self-Respect to Attract Positive Relationships: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-1mWBy6RrO7M.html. Affirmations for Self-Belief and Self-Worth (focusing on finding yourself worthy enough to walk away from those who do not deserve you): ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-63_8-pZ0Vl0.html. And a meditation to write your own Rules of Respect (Setting Boundaries): ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-FJH7dt2K_7A.html Much of this work of course comes from a personal place for me too. You are not alone in your experiences or in your journey ahead. You always have support! Take care, Sarah
@tanyakelly3002
@tanyakelly3002 6 лет назад
Unlock Your Life Thank You!!!
@shirleyjones4041
@shirleyjones4041 6 лет назад
narcissistic people are just cowards. they make, you feel you can't do without them. when in fact it is them who can't do without you. when you realise it. it is the most powerful feeling. i loved a couple . they were like sons to me . I started doing michael sealey hypnosis meditation. thats when my mind showed me . how cowardly they are . that's when I took back my power back . 2017. I felt a shift in myself. when I stopped playing thier games. one I got Through to . he apologised and realise he was wrong. we're getting on. the other will never change. he will always be selfish . I warned him . now I can feel him all sad . at the end of the day he shares all his good with other, people. I get the negative.
@NS-rj5xj
@NS-rj5xj 6 лет назад
Shirley Jones
@nadiamccall4311
@nadiamccall4311 6 лет назад
Tanya don't let ANYONE tell you you are being selfish just b c you are smart enough to care for yourself. YOU inspire me and others. Be well.
@alyricroyale
@alyricroyale 5 лет назад
Went thru a narc attack last night and was drawn to this. Went to sleep listening and my whole energy shifted. I know the universe will continue to guide me in the right direction. I refuse to continue to be a victim to this abuse I’ve dealt with it from childhood and enough is enough.
@sword4life576
@sword4life576 4 года назад
I'm on the hardwood floor in the living room for the night just to be away from him. I feel so alone and so emotionally exhausted. Ur comment sounded like me.
@ocruz4013
@ocruz4013 4 года назад
This was amazing. I took a spiritual bath in the dark with herbs, candles and this. It was perfect.
@frankprobert6413
@frankprobert6413 4 года назад
O Cruz Try it thank you
@ashleymartin5887
@ashleymartin5887 3 года назад
Yessssss
@createnewlife4us
@createnewlife4us 6 лет назад
It's been 2 years ...I've listening to this guided meditation. I keep coming back. There are issues that take so much longer to heal and aren't easy to overcome. Thank you so very much for your inspiration.
@unlockyourlife
@unlockyourlife 6 лет назад
Thank you Rosangela. If I remember correctly you commented some time ago; your name is familiar. Tremendous courage and resilience on your part to continue to persist to release toxic and - dare I say it - parasitic relationships. It can only get better and it will. I commend your strength of character and focus. All the very best, Sarah
@briansoundzen4766
@briansoundzen4766 5 лет назад
Thank you so much for this! It's amazing how we can have so many things in our life to be grateful for but how one toxic individual can cause so much emotional pain and be so hurtful with their words and actions. I have to remember that I can't change anyone else, only myself. I just want my power back. This was extremely beneficial, and I will continue to listen to this on my healing journey. This was enlightening and empowering! Thank you!
@happythoughts505
@happythoughts505 5 лет назад
ABSOLUTELY AMAZING/WONDERFU!!, THIS IS THE PERFECT MEDITATION I HAVE LOOKING FOR, FOR OVER A YEAR, SO THANKYOU SO MUCH, IM FOR EVER GRATEFUL ❤❤
@happythoughts505
@happythoughts505 5 лет назад
Me too, i want my power back!!!!
@sgm6603
@sgm6603 2 года назад
This I feel is saving me too. Thank you with all of my heart. Abuse is exhausting. This helps.
@elizabethgrigorian8771
@elizabethgrigorian8771 5 лет назад
Thank you- this session saved my life
@zz-gh2xp
@zz-gh2xp 5 лет назад
Elizabeth Grigorian just to remind you..there are good people around you..just talk...
@davehyde6207
@davehyde6207 3 года назад
Hope your doing better.
@DodongoManoof
@DodongoManoof 3 года назад
I hope it can save my life too
@jayong1977
@jayong1977 5 лет назад
I have a covert narc sister and my other sister, brother & mother are all her flying monkeys who need her validation. They have Love Deficit Disorder. Ive cut them off and healed from the PTSD they gave me, i now laugh at them and pity their pain. Luckily my wife and child are beautiful empaths so my healing was fast forwarded, along with the help of this amazing meditation which i listen to regularly, so thank you!
@devlevine2782
@devlevine2782 4 года назад
How did you do it? Having a problem separating from a sibling
@jayong1977
@jayong1977 4 года назад
@@devlevine2782 I literally blocked my two sisters, brother and brother in law on all social media and phones. I minimized family gatherings but when i had to be with them i showed confidence and acted normal, focusing on the non toxic people there, like my wife and kid. Over time they realised i could see through all their abuse, smear campaigns, gas lighting etc and never reacted, just smiled. Now after 2 years they are sucking up to me but i remain at distance which keeps things healthy. You must forgive them and not hold hatred or resentment toward them, but you do not need to see or speak to them to do this, purely just for your own peace when you are alone. Keeping those boundaries up and minimising contact is the key, this allowed me to face my fears and demons and heal through the pain of reality. Over time my brain rewired and accepted my new life of peace & freedom of the past. Good luck!
@jayong1977
@jayong1977 4 года назад
@Bushra S Glad to help! I havent recorded my recovery but now you mention it, i am considering documenting it to help others free themselves from abusive people.
@robertsorber4992
@robertsorber4992 4 года назад
Jay Ong sorry you went through that I left the ex narc last June while my oldest was 10 mo and pregnant with my second at the time. Now my oldest is 2 and my youngest 9 mo and we are thriving. No contact is so important in healing. Lucky for me he is over 3000 miles away and I got a restraining order cause he is a psycho.
@GamerGrade
@GamerGrade 4 года назад
@@robertsorber4992 Great news glad to hear you and your kids are well, what beautiful ages they are. My boy is now 5yo and it goes from great to better as they grow :) No Contact is definitely a must so you can get your life back and see reality. The narc will ALWAYS setup opportunities to bring you down which they can plan for months, or even years! Removing them from your life both mentally and emotionally is crucial to being free and no contact will fast track this. Wishing you and your family endless love, peace and happiness in the future :)
@lavendergilly5843
@lavendergilly5843 3 года назад
I am the strongest force in my life's outcome
@stephaniefroats8432
@stephaniefroats8432 7 лет назад
This has to be one of the most amazing things I have ever took the time to listen too. Can not thank you enough. I plan on listening to this everyday until I fully heal.
@unlockyourlife
@unlockyourlife 7 лет назад
Thank you, Stephanie. Sincerely, this matters that you comment and that this has helped. Repetition helps both with emotional strength such as courage, and in this particular session, building a vocabulary for mental strength too. You are worthy of respect for who you are. Best wishes to you, Sarah
@stephaniefroats8432
@stephaniefroats8432 7 лет назад
Think Yourself Slim thanks and best wishes to you too ! :)
@tatendamarembo8701
@tatendamarembo8701 3 года назад
It healed me too lets give thanks to God for poeple like this and pray it heal everyone seeking healing
@sashaboo72
@sashaboo72 2 года назад
If your out of the situation, you can heal
@lindamon5101
@lindamon5101 Год назад
English 101. I have ever taken the time to listen to.
@calebvr9156
@calebvr9156 5 лет назад
This helps. I cant imagine leading the life of crying ive lived for the past 5 years in a terrible relationship continue after today.. ive been put so down so low. Its good to be centered
@coolname5
@coolname5 3 года назад
❤️
@divalee9508
@divalee9508 3 года назад
THANK YOU VERY MUCH FOR YOUR TIME AND HELP TODAY. I AM going to listen to your meditation 3 times a day . I LOVE MYSELF TO ALWAYS BE THE ONLY ONE WHO HAS ANY CONTROL OVER MYSELF.
@djimiwreybigsby5263
@djimiwreybigsby5263 3 года назад
A 15 minutes, ALL of those feelings resonate with me from 2 days of toxic work environment. I'm happy to have found this little lesson and will definitely give it repeated listening. Getting out of the hurt, angry, fearful, worried, depressed state; suspending revenge fantasies and realizing that continued growth and being happy and productive is the best revenge. I retain my power by not being reactive.... thank you!
@iamanamairim
@iamanamairim Год назад
My children were stolen almost ten years ago. I spent four years homeless. And six years in a toxic relationship with a narcissistic drug addict. I still listen to your meditations and they ease the pain. I currently live with a friend who has tried to be a support but can only do so much. Of course I feel trapped. The only power I have is the truth. Aside from that, I doubt God now, or that I will ever be healed. Because healing to me would mean someone believing me and helping me to have my own life again. As it is, I live in the same town, surrounded by the same people. My voice is all I have. My truth regardless. Am I traumatized? If I am, I don't know where to turn to get the help I need because my truth is the truth but it's too much for anyone I have met to believe. People say karma but I know I don't deserve this. No one deserves to suffer on behalf of others for the sake of what is easier to believe. But thank you for listening. And I'll just keep breathing, in the meantime.
@viennagirl9335
@viennagirl9335 2 года назад
This meditation was wonderful for me, I meditated to this for the first time tonight and I already feel so relaxed, at peace and a heavy feeling of emotional pain which I felt in my chest is no longer there and I can easily breathe now. Thank you so very much for this beautiful meditation ❤️🙏 🤗
@unlockyourlife
@unlockyourlife 2 года назад
So welcome my dear. I also have one specifically for freedom from narcissistic abuse, if this is something that you may need. It has a very different approach to this one as I always try to find different ways, imagery and techniques to help. Take care my dear 💜💜🙏, Sarah
@annmccommas2045
@annmccommas2045 4 года назад
This is my New All-Time Favorite meditation! It profoundly impacts me as I remember words that inspired me, and visions I saw! I'm working on healing myself and letting that healing energy flow to others. Please thank the woman who leads this guided imagery. It would like to know her name so I can properly thank her in my prayers. Thank You! Peace to All!
@unlockyourlife
@unlockyourlife 4 года назад
I'm so glad this helped Ann! I have more healing meditations on my channel: for recovery from trauma and abuse and also to help build and strengthen self-esteem and self-belief. Best wishes to you, Sarah
@justbreathe_
@justbreathe_ 2 года назад
This is such a kind message. Thank you for spreading good thoughts
@thandekataole8366
@thandekataole8366 6 лет назад
Now I understand why we are warned not to meditate while we drive and\or do other things, i kept on sleeping and waking up in the middle of the video. but i woke u feeling totally different. I feel healing in my body and mind. super amazing.
@unlockyourlife
@unlockyourlife 6 лет назад
That's great, so glad to hear you're feeling positive changes already! Thanks, Sarah
@AStickySituation77
@AStickySituation77 6 лет назад
THANDEKA TAOLE I did the same thing lol. Wonderful power nap
@sylviaistheone1
@sylviaistheone1 5 лет назад
God knows I’m tired of meeting the wrong people I have pray for years I just don’t know what to do anymore
@theawakening2946
@theawakening2946 5 лет назад
Pastor Goosby I was just telling someone that, I can't and won't and don't trust ANYONE
@sylviaistheone1
@sylviaistheone1 5 лет назад
Courtney Witham Amen to that
@rtaylor213
@rtaylor213 5 лет назад
Keep praying you will find him or her.
@e.m.medrano7976
@e.m.medrano7976 5 лет назад
Forget praying. Work on yourself. The more you heal, the more toxic people will stay away from you.
@KKonYouTube
@KKonYouTube 5 лет назад
What pattern are you repeating within you, when you have been meeting these guys? When I asked myself that question, I had an AHA moment and realized I have to break my own pattern so I can see the right kind of people good was bringing into my life.
@tryingtohealocallaghan6237
@tryingtohealocallaghan6237 7 лет назад
Three weeks into a relationship break-up..Loosing my mind slowly..Can't let go of him,been calling and bothering him almost every day only to be told he no longer wants me..This is very powerful and helpful and I shall continue to listen until I heal..Thank you for opening my eyes x
@unlockyourlife
@unlockyourlife 7 лет назад
I hope this does help. It can be a challenge to separate at all levels. It's a process, not a moment, sometimes. Look after yourself, Sarah
@cariwalls8136
@cariwalls8136 7 лет назад
Sorry hear sis I pray God totally heal your heart and restore you and make you hold
@zarinamartel1346
@zarinamartel1346 7 лет назад
Tryingtoheal Ocallaghan I hear you xo
@YouTuber-ey9io
@YouTuber-ey9io 6 лет назад
Tryingtoheal Ocallaghan i am sorry to hear that i was in an abusive relashionship w a nrc for 5 yrs. Lied, deceit, cheated, lived a lie and wasted alot if time and energy . We tend to keep hope alive but trust me, they blame us for their short comings and never take responsibility for their actions. Their kind just dont change! listen to derick jaxn , kim wilson tv , Doc Reid also Assc Direct and M.A 2.0 they have great information on how to move on heal and specially to recognize the b.s. Good luck.
@utube9404
@utube9404 6 лет назад
how r u feeling now u fine?
@MariaReyes-kf9ch
@MariaReyes-kf9ch 3 года назад
Is their anyone out their that went through the same thing I did ...i feel as if I lost my mind and I still struggle to see reality I feel depressed and not to my full potential relationships seem hard even being around others
@kristinedrake7898
@kristinedrake7898 7 лет назад
Wow. Words cannot describe how amazing this has been for me. I have been healing toxic relations with men at an accelerated pace because of this meditation. Really,...THANK YOU SO VERY MUCH.
@mikesetzer9379
@mikesetzer9379 5 лет назад
Here because I'm Broken down in every way by the woman I love. I give give give and have nothing left for myself. I'm a good man Time for a change
@Elaine-cu8tr
@Elaine-cu8tr 4 года назад
Mike I hope all has come good for you. I've been treated like that by my ex he manipulated every situation and made it all my fault. Gonna stay a single lady for a while
@KKonYouTube
@KKonYouTube 4 года назад
Start treating yourself the way you give to others... It's a lean my brain understands, but I'm trying to actually do in my actions. I am struggling through this in my relationships, platonic and romantic. I wish you (or all of us) a speedy change.
@Sun-ci6oj
@Sun-ci6oj 4 года назад
Mike Setzer May God Bless You. It’s rare for men, and I wish you the best of luck in Love 😇
@Lili12333
@Lili12333 3 года назад
stay a good man! just save your energy for yourself and ppl who deserve it :)
@mikesetzer9379
@mikesetzer9379 3 года назад
Update she broke up w me the day Covid started to date men for money I was 1 day away from getting us a house but the banks closed for pandemic she left me the day later without kindness. Now I have my own business and a new woman who is chasing me back no games.
@julesharger8865
@julesharger8865 5 лет назад
Thank you so much. I took it upon myself to do alot of research and praying that lead me to a divorce. I realized about 3 weeks ago that I was Married to a NARC and have one child with along with his family or should I say his flyings monkeys (his family). I realized that something was wrong last year after the first incounter and working with my therapist that I need this divorce. Only I wasn't ready tell now.. I have learned new breathing technics . Thank you again.
@lisaannevers514
@lisaannevers514 4 года назад
Thank you for this amazing guidance to releasing my toxic dysfunctional relationships with my children and husband.... I have allowed their toxic energy to drain my whole being, with disrespect, unloving actions, harsh words for 20+ years. It has left me with a bitter heart yet trusting that I deserve the love I give and can be valued to receive it with the full potential of pure love. I, through this meditation have released their toxic energy knowing I am light, love, joy and grace. I received this today with this meditation from my own source of self love and knowing the universe is here to support all my desires to live with my fullest potential. Again, thank you!
@unlockyourlife
@unlockyourlife 4 года назад
So welcome Lisa! My sessions called the power of no and my setting boundaries meditations may also help. Take care- Sarah
@nrj_7659
@nrj_7659 Год назад
Yes this is great. Have two narcissistic parents and I am a healing survivor. Thank you❤️☺️😁
@JustineSelekman
@JustineSelekman 2 месяца назад
January 25 2024 I hope u still look at comments to tracks u made in the past but this track basically you really helped me with a marriage that is very toxic. I turned to u for help because I wrote in my issue then your name of ur channel. I did find un lock your life a long time ago and have those tracks saved. I really felt a clarity as I was falling asleep to this track that I had you and I was not alone in my pain. I felt a gentleness and I felt u showed me being alone after a relationship can be done just slowly and in baby steps u can get back your power and sense of identity that often gets lost in toxic relationships. Thank u for your current tracks but the ones from un lock your life helps me still deal with very challenging life issues . Thanks for always being there for me.
@carriesmith172
@carriesmith172 Месяц назад
“Refusing to be an outlet for the toxic person’s emotions” I love this meditation. I’d forgotten about it. I used to listen regularly a year or more ago. Then tonight, I found it again when I really needed it! Thank you!
@yvonneadrianaaubeeluck8192
@yvonneadrianaaubeeluck8192 2 года назад
Thank you.... you have given me the key and the insight with your logical n spiritual words to claim my life back and remove the toxicity in my ife, instead of being crushed daily by the wounds they inflict on me both mentally n spiritually. 🙏A.R.I.G.A.T.O.🙏
@raminyazdi5505
@raminyazdi5505 4 года назад
I just love these self affirmations. We can love ourselves again, and through there love others,
@marjuprass259
@marjuprass259 5 лет назад
Thank you! It was so helpful! I am in tears for the old negative feelings it brought as well as the happiness of feeling the healing and empowerment. Thank you so much! Lots of love for all!
@nehapatel2275
@nehapatel2275 3 года назад
Many years ago I had a confluence of tragic events in my life and I decided to see a psychologist for a while. One day the psychologist told me that I needed to "deal with my feelings". I told him in frustration that I heard that many times before, but that I did not understand what that meant. I asked him what exactly do people do when they "deal with their feelings". So this helped me faced my subconscious shadow form
@GodsCommunity
@GodsCommunity 5 лет назад
_Blessing full of blessings._ 🔥
@asiandramamama
@asiandramamama 5 лет назад
please release me from the burdens of unhappy bothersome people in my life I want peace and relief from manipulating and always calculating relations. So positive flow can come to my home again.
@dianacantor9882
@dianacantor9882 2 года назад
I love this meditation so much. It has helped me every time I have to be exposed to people or situations that are not healthy. Reclaim your power is a very helpful statement. Thank you.
@mikefr12
@mikefr12 4 года назад
Very nice meditation. I was guided here today to realize my own potential. Self-love and self-acceptance. How it's important for me to heal myself and let go of a sense of responsibility. Not my job to heal others. Focus on what I can control. Thanks for the meditation 🙏💚
@MellyTV
@MellyTV 5 лет назад
The best meditation I came across on RU-vid!!! Thank you so much❤️❤️❤️
@unlockyourlife
@unlockyourlife 5 лет назад
Thank you Alimah! Best wishes and take care, Sarah
@katherinepotts3723
@katherinepotts3723 6 лет назад
So goo to hear such an accurate description of how it feels inside a toxic relationship and so helpful in lifting the guilt and responsibility after leaving. Will keep listening to reinforce my will power. Image of freedom so powerful. Thank you so much
@unlockyourlife
@unlockyourlife 6 лет назад
I'm so glad this helped you, Katherine. I'm glad this accurately reflects your own experience as I drew on my own to write this session. Take care and all the best, Sarah
@OptimusAwakening
@OptimusAwakening 4 месяца назад
Thank you very much for this, it has really helped me letting go of once being part of a narc family and adding immensely to my self healing journey. I am extremely grateful.
@bryceloria4487
@bryceloria4487 3 года назад
Thanks i am end.. negative enviro-mental toxic people who have no power over me i have moved on to a higher frequency of positive energy level to pursue music and praying 🙏 for...A BLESSED future. Thanks again GOD BLESS
@XxxXLoLSiaNXxxX
@XxxXLoLSiaNXxxX 7 лет назад
Thank you again for this~ I listen to it every day to help me with emotional issues & physical disabilities after different traumas I've been through on all levels ~ physical, emotional & spiritual.. It really helps me ...Thanks xx
@unlockyourlife
@unlockyourlife 7 лет назад
Thank you for your comments and I'm so glad this helped. It's also great to get updates on how the community is using the recordings, thanks. Look out for a full body healing recording in the next few weeks and another recording to continue on from this one, to continue the healing and journey to the higher self, the true you.
@nyrafoster4588
@nyrafoster4588 7 лет назад
Unlock Your Life u.
@tanyacoleman1592
@tanyacoleman1592 6 лет назад
Unlock Your Life a
@nadiamccall4311
@nadiamccall4311 6 лет назад
I hope you are doing okay now Sianypops Morgan. I too have been through hell and still on my way back. So glad I found this, wanted to add my thank you to yours. We're all in this together.
@kingdomdaughter5985
@kingdomdaughter5985 7 лет назад
Thank you my Sister of Light, this helped rescue me from some very dark energies. Love and Light
@unlockyourlife
@unlockyourlife 7 лет назад
You're so welcome dear Sister. Your comment touched me. We are in a time of greater divisions between low and high vibrations and we can be easily found by low level vibrational beings, in my experience. And the more we free ourselves from negative low level vibrations, the harder they will try to drag us down again. I will do a session on shielding oneself too.
@persiancat19
@persiancat19 3 года назад
Wow that was amazing . A goosebump healing experience. Thank you so much ❤
@paulsherriff
@paulsherriff 4 месяца назад
I just listened to this through my headphones in bed and I fell asleep right at the start and could hear her voice in my dream. I was sitting in a room and her words were rolling on a tv screen as she spoke. I wasn’t able to move. The intensity was off the charts. Almost like a complete brainwash but for a great reason. ❤
@MissAngel711
@MissAngel711 6 лет назад
Angela Foletta 1 second ago I enjoyed listening to the voice and feel myself letting go of the negative and focusing on the positive. God bless you all and I hope that your healing process continues to bring you more peace, love, and forgiveness.
@durgeshsingh1855
@durgeshsingh1855 3 года назад
Thank you. It was a wonderful meditation and helped me see and tap into a better picture of my self.
@michaelwoodley4160
@michaelwoodley4160 6 лет назад
excellent helped me get over a toxic relationship
@unlockyourlife
@unlockyourlife 6 лет назад
Glad I could help, Michael. I'd also recommend giving yourself a good best of self-esteem and / or boundaries setting work too. I have sessions on both topics on the channel. Best wishes for your even better future, Sarah
@joanolisa1
@joanolisa1 Год назад
This is by far the best guided meditation I have come across. I am determined to heal myself by listening to this meditation as often as possible. Thank you so much.
@unlockyourlife
@unlockyourlife Год назад
You are so welcome!
@vanity68
@vanity68 3 года назад
Your videos are amazing!!! I have tried many and none have worked but yours do. God bless you for helping us. Twenty years I was in a dysfunctional relationship. I am heading now. This helps me so much.
@mariaflor8450
@mariaflor8450 6 лет назад
Tanya Kelly, you keep going in a enlightened path. be watchful of future relationships. it usually takes six months for the veneer of respect to crack. leave on the first sign of abuse. love yourself. keep being strong.
@theawakening2946
@theawakening2946 5 лет назад
You help so many people my dear all that positive energy must make you so powerful
@scottburton3531
@scottburton3531 5 лет назад
I listened to this particular Unlock Your Life guided meditation to free yourself from. Toxic relationships and directed it at myself as a symbol of Self-forgiveness and was shocked at the content on the TV screen, the imagery my subconscious was choosing to convey its feelings and upheavals I had been going through for more than a year, suffering severe anxiety and depression. Sitting with and observing the imagery gave me a deeper and more compassionate understanding of the greater part of myself and what we term the soul. I sat through War, arguments and various news casts and sitcoms that all had deep conversations with myself that needed to be addressed. The result was achieving forgiveness and an immediate release of severe fear and anxiety that left my heart and solar plexus when I addressed myself and gave myself a hug and told that part of myself how it was affecting me. It was strange to have the immediate forgiveness and release from deep fears that I lived with day to day. Almost as good though my subconscious was forgiving the whole of my worries, and being able to see that these feelings were coming directly from my unconscious into my daily life. I endured it for a year and had a couple requests from my subconscious of things to employ in my daily life to give it back its power and health. What it was suffering I had no conscious idea till I sat down with this guided meditation and sat through all the imagery of how my soul was feeling. It helped so much that I made a few small life changing decisions to implement into my daily routine to give that part of myself back it’s health and happiness.
@persianprincess90
@persianprincess90 4 месяца назад
Thank you so much for this powerful meditation. 🙏☘️
@violetflame5290
@violetflame5290 5 лет назад
Incredible meditation. During the process of walking down the stairs, I ended up in a room, in my old doctor's waiting room I was taken to as a child, and recalled a small plastic children's house I used to play in. Once I was a little older and grew taller I remember being there and trying to squeeze myself into it, feeling the troubling sensation of claustrophobia. This took me back to that feeling of "trapped". A huge unlock. Thank you. Beautiful.
@grahamnordac4959
@grahamnordac4959 7 лет назад
I...can't even begin to say how amazing this is. I have needed this here on earth in order to be ready. Thank you.
@unlockyourlife
@unlockyourlife 7 лет назад
You're very welcome, Graham. This was necessary for myself too. I'll be doing some shielding sessions and have just finished a couple of PLR sessions for life before earth, inspired by Dolores Cannon's work, coming out in the next couple of months. If you feel from elsewhere, this session also tackles the spiritual loneliness we can feel, and asserts your purpose: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-VKccMvkuZME.html and this session helps clarify Mission work: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-sClojy_P_LI.html
@MissLaughALot9799
@MissLaughALot9799 3 года назад
Thank you. This calmed me down. There is a sexist bully that I've had to work with. Supervisor was not taking me seriously and doing nothing to help for an entire year. I'd given them reasons, proof, and people references and I'm being ignored. This helped calm me through the process and keep level headed while taking it up with the boss personally
@annaotherdimension4900
@annaotherdimension4900 6 лет назад
Thank you so much...you brought me back from a meltdown after a difficult conversation. In the past I would fall apart physically and emotionally for days when dealing with this person. It's hard to not fall into old patterns of panic, terror and feeling cornered. But this time I was able to recover, and will continue to listen to this recording every night to build resilience for the next time. Bless you!
@unlockyourlife
@unlockyourlife 6 лет назад
So welcome! I think regaining control over our thoughts and emotions is key as often a tactic with toxic people is to shred those very thoughts and emotions of others. I will be doing a video on how fear disables the brain and how to regain control again. Take care of yourself, Sarah
@kathy1127
@kathy1127 Год назад
I love love this! I am trying to get out of a very toxic relationship with a narcissist. I'm going to listen every day! Thank you so very much! 💜💜💜
@MyPronounsareYourHigness
@MyPronounsareYourHigness 2 года назад
🙏🏻 Thank you. I dropped a ton of hurt listening to your calming voice. was trying to get rid of one hurtful mory and by the time I finished I had cut my ties simultaneously with more than one toxic thoughts and persons
@chellbryan
@chellbryan 6 лет назад
Thank you so much for this.. Today was the first time i have listened to this.. I feel great.. I will continue to listen to this till I am fully free from the toxic Narcs I have that refuse to let go of me.
@gailbird100
@gailbird100 7 лет назад
WOW how does this person know me ? She hits it on the spot every time, thank you
@fayep2666
@fayep2666 2 года назад
I couldn’t thank you enough for this video. So much needed, it changed my feeling & perspective immediately. Thank you so much ❤️
@merdeshow5601
@merdeshow5601 3 года назад
Your voice is so kind and supportive. Thank you.
@ciggytwiggy
@ciggytwiggy Год назад
Thank you for reminding us that frustration and guilt is normal, and encourage us that we should celebrate it
@stillpoint513
@stillpoint513 7 лет назад
Thank you for this meditation. It has helped me gently let go a couple of unhelpful friendships and find my centre again. I followed on with your positive relationship affirmations. Great stuff, thank you.
@unlockyourlife
@unlockyourlife 7 лет назад
It can be quite the journey, much undoing and unravelling, and friendships ending can sometimes be more painful than a romantic relationship. I'm glad this helped. Best to you, Sarah
@valeriesanders1031
@valeriesanders1031 6 лет назад
Unlock Your Life
@TicaVideos
@TicaVideos 2 года назад
I don't have enough words to thank you for your videos Sarah. As in the last years they have helped so much. I wish you receive all this love from me and from the people you help, amplified much much more. ❤️
@unlockyourlife
@unlockyourlife 2 года назад
Thank you so much! So glad to have helped! Peace, Sarah
@meedy92
@meedy92 Год назад
I’ve been following your content for awhile now. This was VERY powerful! Can you please make a hypnosis or meditation on the following topics: - overcome procrastination, anxiety, & fear of failure initiate radical action towards dreams - laser sharp focus & productivity for adhd/add; clear intentions to kick start day - positive body image & self confidence when meeting & interacting with attractive women/men, knowing that I’m worthy & enough to have such a high quality person in my life (release any self sabotaging or limiting beliefs thinking I’m not good enough (comparing self to other fit more successful men/women) for this partner & need to have a certain lifestyle/career to attract them but be my true authentic self & radiate magnetic positive energy that’s irresistible); don’t be intimidated but know thy worth - law of attraction to imagine & manifest dream life into reality with actionable steps & strong belief/faith etc - combat sexual performance anxiety (confidence & self esteem booster in bed visualization/hypnosis) - attract ideal soul mate into reality - overcome codependency with family/loved ones, become more independent, decisive, clear headed, & motivated to take radical action, be self confident in my work/self, release the need to seek approval/gratification from others
@sinisterkitty8411
@sinisterkitty8411 5 лет назад
This is amazing! Like 3 or 4 therapy sessions. Thank you!
@unlockyourlife
@unlockyourlife 5 лет назад
So welcome! I will be doing another session about letting go of past relationships and rebuilding oneself even stronger and another on empowerment for the listener if they have left a bullying or narcissistic person. : ) take care and you are stronger than you think! Sarah
@user-jl6nx9ml4y
@user-jl6nx9ml4y 6 лет назад
Incredible work you do. Your voice is butter. Thank you for this. I listen often.
@EagleEntity
@EagleEntity Год назад
Rough spot in my life.. can someone please pray for me or show me support in some way. Feels so ashamed and dumb asking for this like this but I just want comfort from others. I need hope
@RN-ml6uw
@RN-ml6uw 6 лет назад
This is really great...during the process, I feel more liberated from in and out kind of relationship that I tolerate due to my being a kind of nice person but feels eaten up inside. I really do not have to be nice to something ugly to me, what am I doing just punishing such a nice me with such relationships? Not anymore. I have so much potential to enter into great relationships that are fulfilling and freeing......I still thank them all for lessons learnt so far, but time up. I want to open another chapter of my life, one that the author is me......Tina
@unlockyourlife
@unlockyourlife 6 лет назад
Wonderful and insightful reflections, Tina. There is no good relationship that is in and out, only clarity and commitment, or clarity and moving on. The other person, at the very least, does not know themselves and what they want and, giving them the benefit of the doubt, is subconsciously causing harm by such lack of self-knowing. We must first know ourselves and accept ourselves to be fully known - and fully loved and accepted - by others. You are learning to know yourself through this process and you already realise you deserve equal from whomever you let into your life. You know it is now an active choice as to who to let into your life. Not everyone deserves to be let in. It is a privilege, not a right. Best wishes on your liberating journey. You are never alone! Sarah
@christinakennedy5063
@christinakennedy5063 5 лет назад
Same here...also a Tina lol
@kantaroy1542
@kantaroy1542 3 года назад
I am in a relationship where my partner wants me to know that I am incomplete without him...I feel low and captivated...I want help ladies
@justbreathe_
@justbreathe_ 2 года назад
Your words are so meaningful to what I’m going through right now. Thank you.
@kani9284
@kani9284 Год назад
@@kantaroy1542 of course he is talking rubbish. I hope you know you are complete on your own now.
@lyric8529
@lyric8529 Год назад
Thank you (Saturday 3-18-2023)
@christinaloperena2025
@christinaloperena2025 3 года назад
I love this one! Thank you! I really needed this ! I'll be listening to this daily!!!! 💙💙
@ruthwhetsel3594
@ruthwhetsel3594 5 лет назад
Thank you, Sarah. I will listen again. Good luck with all your work and best wishes, Ruth
@jenclark3021
@jenclark3021 6 лет назад
Thank you. Much love, healing and hope to you all ❤️❤️
@inkedollgutierrez6055
@inkedollgutierrez6055 6 лет назад
Beautiful 💓 thank you for this made me feel relaxed and I can do it !! I can
@carmenvick9537
@carmenvick9537 4 года назад
Amazing. Divinely-inspired for sure. Thank you. 🙏🌠💫
@beth3498
@beth3498 3 года назад
This was WONDERFUL; a couple parts said exactly what I needed to hear, like she knew somehow how to make things all better. Profound! Thanks!!
@crisanton6815
@crisanton6815 10 месяцев назад
Maybe if I listen to this a few times I will finally have the courage to break the relationship before it completely breaks me
@helenhart6979
@helenhart6979 Год назад
Thank you 🌸may we all be seen and heard truly and have reciprocal, balanced, complimentary relations.
@ryannferriter2904
@ryannferriter2904 3 года назад
I've got nothing more to lose... I have to try to save my life... My relationship is toxic ... He just won't stop talking to other woman, not even on my birthday... I've isolated and sacrificed destroyed I have no one to turn to and no where to go no idea what to do
@giuliagiannina3283
@giuliagiannina3283 2 года назад
Inner healing prayer
@missdescadedescade3915
@missdescadedescade3915 3 года назад
This meditation is by far the best. I dealt with a narc for 5 years. I was damaged and not completely healed years later and ended with another not just a narc but a schizophrenic, mentally ill and also damaged narc for 8 years. I am damaged, lost, broken and I’m finally speaking up which doesn’t matter because they’re always right, but I’m finding my way out and when I’m completely FREE I will focus on self love and being a better me because after dealing with that for so long, you end up picking up some of their mess. HEALING❤️
@unlockyourlife
@unlockyourlife 3 года назад
Absolutely the case with a narcissist: they are "never" wrong and "never" do wrong, which is of course not the case, but they have a complete absence of conscience and will manoeuvre facts in their mind to always look like they never did wrong or worse, that wrong was done to them even though they abuse at so many levels. I hope you continue your path to strength as an individual and to freedom. My thoughts are with you, Sarah
@missdescadedescade3915
@missdescadedescade3915 3 года назад
Unlock Your Life thank you🤗
@pebblessandoval9923
@pebblessandoval9923 3 года назад
Ty so much for this video. Your an angel I’m so grateful for you! Keep shining! 🌺🌺🌺
@sunnyred37
@sunnyred37 Год назад
This helped me a lot today. I will listen again and again.
@penelopelgoss2520
@penelopelgoss2520 3 года назад
061520 I moved out from a family member's home in February after caring for him for 5 years. I struggle with mental health issues since my childhood. Due to the situation and another burnout from the treatment, I committed myself to a two week program to gain my self respect and hopefullness in my life. I am so grateful I did this. It was my opportunity to finally say, after so many time before, "I've had enough!" I found your meditation very helpful and comforting. Thank you!
@unlockyourlife
@unlockyourlife 3 года назад
Thank you for sharing your journey. Self-care so often gets pushed to the back of priorities as sometimes it can indeed seem hard just to get through a day. I'm so glad you have prioritized yourself and set boundaries. I have more boundaries and self-esteem work that may help. You can review the playlists on the playlists tab and see if anything else there resonates for you. I hope so. :) Here to help, Sarah
@ma.storysinging
@ma.storysinging Год назад
I have just gotten out of a very toxic relationship with an NPD. This is almost like witchery I swear, up until yesterday Iwas pretty much addicted to h to his energy, I needed to see his videos and his face. I slept hearing this last night almost hopeless and woke up without even acknowledging his existance
@unlockyourlife
@unlockyourlife Год назад
Sounds like a breakthrough to me! Keep going!
@michelleeklund5607
@michelleeklund5607 6 лет назад
Very thorough and precisely in tune with it all. Clarity is a wonderful thing. Wow and THANK YOU. I will be back for more.
@unlockyourlife
@unlockyourlife 6 лет назад
THANK YOU Michelle! This is a tough topic; I wanted this to provide pragmatic help in releasing those toxic people, but also to empower the listener and never ever to get into shame or self-blame but rather help the listener understand that they are most likely highly compassionate and empathic. Hope this proved empowering for you. Take care, Sarah
@skylerxxxx4326
@skylerxxxx4326 4 года назад
I cannot begin to express genuine gratitude for you and your gift. Your gifts has helped me clear..cleane..repai...made me aware of..learn..grow... I truly value and appreciate you... it was hugely important to me you received this..as it was that important to me all these amazing new experiences...I asked nicely....I was patient...and I finally receive the gift of finding you...proper guidance...thank you...many blessings
@unlockyourlife
@unlockyourlife 4 года назад
So glad to help. Thanks for all your comments! Best wishes, Sarah
@beverlynvanrensburg7720
@beverlynvanrensburg7720 3 года назад
I thank you for your amazing therapy that will take me to new levels, vibrations to my higher self of loving myself and recognizing I am enough....
@tracyp444
@tracyp444 3 года назад
This is the best experience I have had in a very long time. So grateful, thank you from a new subscriber 💜
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