Meditation for Students - Best ways to improve Concentration, Memory Power by ex IPS Rajan Singh

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30 сен 2024

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Комментарии : 4,5 тыс.

@studyiqofficial 4 года назад

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@samersharma1105 4 года назад

BRAIN Thoda eavy feel karta hai. But wapis on track . 3 min bad ek alag hi feel ho rha hai sir . Me time badaunga. Thank u so much sir . jai hind sirr

@nicknagar874 4 года назад

I eagerly wait for your lectures sir ... it is such a joy and enlightenment to hear you. Your positivity is contagious and inspiring 😇

@syedahmed6644 4 года назад

How much time does it take ? @ wat time shall we do ?

@Skyadav11213 4 года назад

Sir me too started to feel sleepy while m meditating for more than 10 min, ist good sign for brain or its lack of concentration in me? Plz reply sir or anybody who can help me

@amarks444 4 года назад

@Study IQ education A real education channel who not only give educative content,But also suggest How to Study...✌️

@abhishekbisht3032 4 года назад

Is it just me or this guy looks like Bill Gates

@ashishjaiswal6188 4 года назад

Right

@TheExploringMinds1428 4 года назад

I agree

@devgiri1985 4 года назад

Yeah bro really looking like billi gates☺️

@vaidehiiii 4 года назад

He does😂

@DraconiantheBeastrock 4 года назад

Yaa

@celinjose2345 2 года назад

I am even getting distracted while watching this video 😂😂

@38.abhijeetnirmalkar51 3 года назад

I failed so many times in banking exams .. and after meditation I could actually be smart .. my fear is gone... I have become confident and got more analysing power

@pawandarade9842 3 года назад

M also banking aspirant

@internationalrelationsdiar2930 3 года назад

@@pawandarade9842 to goo khao dono k dono

@pawandarade9842 3 года назад

@@internationalrelationsdiar2930 tere ghar pe sabhi guu hi khate honge ..tu to muh se bhi hagraa hai 😂

@surajmishra9 3 года назад

Chl jhoote

@38.abhijeetnirmalkar51 3 года назад

@@internationalrelationsdiar2930 haha .. kaun khaya h smjh AAA hi rha

@mukeshdhart9698 2 года назад

मैं हर रोज 1 महीने से मेडिटेशन कर रहा हूं 20 मिनट प्रत्येक दिन। अच्छा, इससे मुझे फायदा ये हुआ हैं की मेरा मन अब पहले की तुलना में काफी शांत रहता हैं। मैं अपनी पढ़ाई पर पूरा ध्यान केंद्रित कर पा रहा हूं। सभी को मेडिटेशन करना चाहिए। करके देखिए आपको पता लग जायेगा की ये कितना चमत्कारी हैं।🙏🙏

@khyati7733 3 года назад

6:51 technique starts

@anoridinaryhumanbeing70 3 года назад

Thanks man ❤️🙏

@radhechhotu 3 года назад

Thanks bro

@akash5180 3 года назад

And ad also

@abcd-zv6zy 3 года назад

Thnx

@adityavikram1780 3 года назад

Thanks bhai

@Sumit-talks97 4 года назад

आगे बढ़ने के लिए पिछली बातों को भूलना अत्यंत जरूरी है जिसका मात्र एक विकल्प मेडिटेशन है

@dr.pradipkumar9630 4 года назад

Right

@jugrajpatle5417 4 года назад

Good

@adarshsingh-jn8zk 4 года назад

Are u madd 🙄

@Noob-eb4tz 3 года назад

to fr students ko meditation krne ki jarurat hi nii... 😂😂... jv pichla bhul jaunga to exam me kya likhunga

@shyam.diwani.jatni. 3 года назад

@@Noob-eb4tz 😂😂😂

@rajeshduhan2296 4 года назад

1. Just sit in a comfortable posture. 2. Take breaths 5-10 times. 3. Focus on your breath where air is striking in your nostrils. 4. Most important- when u feel distracted just simply focus back on your breath. Do this for atleast 20-30 minutes in starting. 👍

@shravankumarverma4308 3 года назад

Thanks bro

@AtulKumar-wy7hw 3 года назад

Thanku 😊

@p.k.1016 3 года назад

Thank u dear

@sanjaystatus13 3 года назад

Thank you

@SachinThakur-je9rn 3 года назад

Thnx for saving my precious time❤️👍

@priyadubey6656 2 года назад

Skip to 7:22

@ravindrakaushik6245 2 года назад

Thanks bro.🙏😂

@Deavrwt007 3 года назад

Sir Iam Practicing meditation from last 6 months and its changing my life in a positive way Iam working in the bank Thanks for sharing

@mahboob2418 3 года назад

👍

@surajbhansurajbhan6318 3 года назад

Sir I bsc nursing top Karen's what to do

@pankajsharma-vy3ln 2 года назад

Better choose some other profession else you would need meditation and medication both

@organoherbals5236 2 года назад

Have You Worked on Awakening??

@kishorbhojne2972 2 года назад

@@surajbhansurajbhan6318 do study seriously

@wellsonny7987 4 года назад

5:39 is what you came for

@Mob-zm8fi 4 года назад

Thanku 😅🙏 this is wat i open comments section for

@MANISH692008 4 года назад

Thanks for this😊

@mahinderverma9757 4 года назад

Thank you Bhai...

@addyron_uk_0077 4 года назад

Thnq bro

@sampadabandekar7156 4 года назад

thanks man

@Punjab_Affairs 4 года назад

I wake up 4:30am after morning walk....I do meditation in open n silent sky.......when I open my eyes that feeling beyond words......it helping me concentrating on study

@kimvvidhisehrawat4095 4 года назад

✌️

@mukeshkrsingh9174 4 года назад

@@kimvvidhisehrawat4095 SONIA TUM V KARTI HO

@rawat7203 4 года назад

@@mukeshkrsingh9174 Simp

@Mikkubaby 4 года назад

Ashish kumar how do u wake up at so early.? If one study at night then how to wake up? N i also want to do exercise in morning pls tell

@divyanshawasthi7520 4 года назад

@@Mikkubaby it depends whether you are a morning person or night person he is a morning person so am i morning person means ki we are at our best time to concentrate in what time so if you can concentrate at night keep doing it don't rush on waking up early so hard

@neevkatariya6195 Год назад

I start meditation as to improve the study but I got distracted in other things of my daily life and by surrounding. 🙏🙏This helps me so much. 🙏🙏Thanks

@MKKushwaha116 3 года назад

I am Mukesh Kumar Kushwaha Advocate High Court Allahabad. I started meditation at the age of 19 years, when I was studying in B.Sc.I attended yoga camp in Santacruz Arya Samaj, Mumbai for one weak in month of 1990.I realized that my memory and concentration had improved. Meditation is very powerful and you may improve your mental will power.

@bringhumanityback3606 3 года назад

Thanks sir..

@targeta1878 3 года назад

Thanks sir

@khushitiwari6927 3 года назад

Sir will you please tell me how could I contact you bcz I also wanted to be an advocate in future n I don't have any mentor

@SilentKiller-c3t 3 года назад

My name is Vishesh Kushwaha..

@ankitgupta9940 3 года назад

Allahabad nhi Prayag Raj

@Raviprem04 4 года назад

Me :- chlo study IQ ka video dekhte hai..... My mind :- phle comments to pd le....😂😂

@zahranansari2371 4 года назад

😂🤣🤣🤣🤣

@jyotiradityasingh001 4 года назад

🤣👌

@satishchothe2069 4 года назад

😂🤣🤣

@neharajput2743 4 года назад

🤣🤣🤣👌🏻👌🏻👌🏻

@saumyasingh3312 4 года назад

😂 😂

@gyandubey7684 3 года назад

Chanting Hare krishna Hare krishna krishna krishna Hare Hare, Hare ram Hare ram ram ram Hare Hare is the superb medition for kalyug 🙏🙏

@danishkashyap8277 2 года назад

Right prabhuji 🙇🙏

@YashKumar-sm7sn 2 года назад

Radhe radhe

@YashKumar-sm7sn 2 года назад

Radhe radhe

@rajsekharmandal2205 2 года назад

Radhe radhe

@HarshChoubey 2 года назад

Exactly

@sradhanjalidebadasi6086 2 года назад

Main kal subha pehli bar meditation karne jarahi hu...

@anirudh8777 4 года назад

These videos are helpful during these times when a lot of things are happening around us. 🙂

@gauravvv777 4 года назад

True 🧘🏻‍♂️

@firefoxgamingworld 4 года назад

Exactly 😐

@neharajput9687 2 года назад

Yes right ❤👍

@kratigupta8621 4 года назад

Finally I got the clear ans to how to meditate

@thefatherofhuman1379 4 года назад

old generation : chum lun hont tere dil ye karta hai new generation: bhigey hont tere pyasa dil mera legend: chat ke rahab hontlali re bhosriwali 😎

@neharajput2743 4 года назад

🧘‍♀️🧘‍♀️🧘‍♀️🧘‍♀️

@CWSwati 4 года назад

Yes I also finding this answer now I finally got

@rohitmeena4994 4 года назад

Chal jhutti

@veera9122 4 года назад

Congratulations 🎉

@rishabhmishra9774 4 года назад

Meditation is the secret of all growth in spiritual life & knowledge

@salendrakumar4325 4 года назад

Rishav jee, you know better about meditation,pls give me some information 🙏🙏🙏

@reader_Shubham 4 года назад

Read zenyoga by p j saher , it is complete meditation

@smcritimishra6360 4 года назад

@@salendrakumar4325 go to mission genius mind channel and just see the videos, sab pta chal jayega bhaiya

@salendrakumar4325 4 года назад

@@smcritimishra6360 Thanks sister

@paragsahare9416 2 года назад

Any one upsc aspirants ✋

@hii.positivity 3 года назад

The person who is reading this message, I wish you success, health, love and happiness! you are amazing , Love from a small RU-vidr! 🖤

@mandeepverma.2354 3 года назад

We've been practicing distraction for years and we mastered it😂

@Brilliantvibesfromyou 3 года назад

I have been practicing how to remain stressed without any reason🤣🔥

@yashdesai6226 3 года назад

@@Brilliantvibesfromyou fir to beda paar ho gaya aap dono kaa.😂😂😂🤘🏻congrats . Not a taunt just usually 😂😂

@Brilliantvibesfromyou 3 года назад

@@yashdesai6226 🤣🔥

@sugandhasengar8396 3 года назад

@@AnkitKumar-kk3iw 😂😂😂

@kk_1789-g2g 3 года назад

@@AnkitKumar-kk3iw I wanna tell I started yoga on Yoga day after doing many excerices Everything was paining after 1 week I decided to do mediation everyday to test that If I will become good on study and different excerices And same excerices of yoga everyday it's been 1 month since I did yoga and meditation I'm now little bit fat and now. When I thinked positive and Was concentrating on The answer And when exams started. It just went well. after that I went happy and my mom and dad were proud of me My only speech is: Mediation se hi Hoga. :)

@utkarshshukla2596 4 года назад

This is how legendary people talk..well explained sir thankyou rajan sir 🙂

@utkarshshukla2596 3 года назад

@Hornbill Channel true 😂

@anayghosh7801 2 года назад

Best Meditation for this age of Kali is To Chant the Mahamantra : HARE KRISHNA HARE KRISHNA KRISHNA KRISHNA HARE HARE.....HARE RAMA HARE RAMA RAMA RAMA HARE HARE 😊🙏 chant and be happy calm cool collected. ..hare krishna .....I am am aspirant of bank exams

@vanditagarwal1706 4 года назад

Don't read the comments, focus on the video

@rishabhgupta8176 4 года назад

Hehe

@RanjeetYadav-qw4si 4 года назад

HeHe

@Successwithme247 4 года назад

🙄😂🤣

@brucenelee5567 4 года назад

सही पकड़े हैं।

@suhas-n5s 4 года назад

Sorry..... Thanks!!!

@trivedi1999 4 года назад

Kis kis ne bolte bolte exprement kiya✋✋😅😅 Tq sir🙏🏻🙏🏻🙏🏻

@akshayjagtap169 3 года назад

Neend aa rahi hai

@vijayjagade5618 3 года назад

Hii

@surendrapadit1715 3 года назад

mai🙋‍♀️🙋‍♀️

@mamathaallu2568 3 года назад

I m also

@nehapriya9558 3 года назад

🙋🙋🙋

@akashsarwade3158 3 года назад

Meditation is the only weapon through which we can achieve which we want....😎😎😎👍🏻👍🏻

@12345698662 3 года назад

hav u achieved?

@mysterious_she26 3 года назад

@@12345698662 😂😂😂😂

@Ankit_zero 2 года назад

Elon musk do not meditate, but he achive lot of things.

@infiniteop278 2 года назад

@@Ankit_zero tu uske ghr pe rehta hai jo use dekhta h 24 hours ki wo kya kr rha h aur kya nahi

@Ankit_zero 2 года назад

@@infiniteop278 elon musk ke paas bhi mouth hai sirf tere pas hi nhi hai. Yo bhi bol sakta hai ,or usi ne bola hai.

@success1265 2 года назад

सर मैं कलेक्टर बनना चाहती हू मेरे लिए मेडिटेशन की बहुत जरूरत है

@adityasanwal6621 4 года назад

Study IQ is best I'm not doing IPS/IAS But still i love to watch you. It's so knowledgeable Thank You, keep going.

@तक्षशिलाकोचिंगक्लासेज 3 года назад

भाई मै भी आइएस की तैयारी कर रहा हू कृपया कुछ सलाह दीजिए

@adityasanwal6621 3 года назад

@@तक्षशिलाकोचिंगक्लासेज भाई मैंने लिखा है, मैं आइएस की त्यारी नहीं कर रहा हुं तब भी इनकी वीडियो देखता हूं

@chandankd1080 3 года назад

same her

@AbhishekKumar-zv1kn 3 года назад

Same here

@sciencestruck9698 3 года назад

Ye ias ips ka prep nhi karwate ...

@nishantyadav6364 4 года назад

शरीर में बदलाव आने में 21 दिन लगते हैं परंतु मस्तिष्क में परिवर्तन 6 माह बाद ही आता है । ध्यान का एक प्रमुख पहलु सब्र भी है ईश्वर पर भरोसा रखें 😊

@sarupsinghrathore 3 года назад

Nice

@nishantyadav6364 3 года назад

@@sarupsinghrathore ☺

@ambrishchaudhary6450 3 года назад

Bhai apko apne Uper bharosha nahi hai kay

@jat_kunal_dagar 3 года назад

Great knowledge 👍

@Thelastsamurai77 3 года назад

It's a myth bro :(

@Cacophony002 4 года назад

अगर यूट्यूब पर जिन्दगी जीने के लिए कोई उपर्युक्त चैनल है तो वह है Study Iq.. आप सब लोग महान है, आपने समाज के लिए डिजीटल तौर पर ही सही,लेकिन अलौकिक कार्य किया है.. Salute Study Iq

@shivamkumarrai9687 4 года назад

Andhbhakt

@shikhashukla2324 3 года назад

@@shivamkumarrai9687 😂

@riteshkumarsingh4919 3 года назад

@@shivamkumarrai9687 आप upsc पढ़िए किसी भी source से आपकी सोच बदल जाए शायद। और सही ज्ञान की प्राप्ति होगी।🙏🙏

@deepanshirajput576 3 года назад

Thank u sir 🙏💕 i will try it.

@salonisingh2734 Год назад

I justed came online to search for a guided meditation and then I came across this.. Now I think I don't need any guided meditation 🙏😊.. thankk u so much ❤️🙏😊

@harshitsatran6928 3 года назад

i am a upsc asprint i always feel stressed due to studies, but i just do it for 10 minutes and now i am feeling very light n very good i thing meditation also makes us happy.

@harshitsatran6928 3 года назад

@@danishk4172 bhai abhi tk prelim clear nahi hua h, but I'll take geography as my optional 🙂

@amitasen1457 3 года назад

Hello sir I am a neet aspirant....sir after meditating for 10 days I felt like the negativity within me about cracking neet...the low feeling within me has decreased to some extent though at times I feel low ...but I think if I continue practising it....the sense of positivity will increase day by day

@mayankverma3690 3 года назад

Did u have the problem of fear of unknown?

@mohitsharma8705 3 года назад

@@mayankverma3690 what you want to say?

@lakshyajain4676 3 года назад

@@mohitsharma8705 This simply means you have nothing to fear from, still you are scared/feared.

@anshikayadav9861 3 года назад

@@lakshyajain4676 yes I hv the same prblm bt don't knw how to deal with it

@lakshyajain4676 3 года назад

@@anshikayadav9861 Just try to keep yourself occupied.

@meghnasinghal4335 4 года назад

I don't understand why you have to take away the concept of Yoga and meditation away from Hinduism in order to make others do it?? Why take away precious things from Hinduism and call it as something not of a particular religion?? Ayurveda, Yoga, Meditation, rituals, Vedic Astrology are all parts of Sanatan Dharm. Next you'll say that "Don't link Bhagvat Gita with any religion". What nonsense is this? Hinduism gave this world science, astronomy, medicine, spirituality but you all are hellbent to decredit our religion for these gems.

@katyanisharma3088 4 года назад

दुख इसी बात। का है कि जब hindusim की तारीफ करनी चािहए तब सब लोग सेक्युलर बं जाते है🤔

@dailytop1565 4 года назад

U r absolutely right ..

@rumamaity8229 4 года назад

Up ney thik bola.

@michaelmagone 4 года назад

Meditation started from China, then Indian Yogis copied it and turned it into Yoga

@arindomhazarika5958 4 года назад

right

@rajputchauhanwarrior2637 2 года назад

Today I did meditation 🧘‍♂️in morning .believe daily I always think I will study .I always unable to study .but today I studied for 3hrs thanks to meditation 🥰

@MohitVerma-yv9du 4 года назад

Mai 6 years se meditation kr rha hu ...from my experience life ki bdi se bdi problem ho sb solve ho jati h ab khel khel me ❤️

@dilipraj2235 3 года назад

Sir kis vidhi se medetation krtai h plz reply sir.

@MohitVerma-yv9du 3 года назад

Sandeep Maheshwari ka sound of silence & vippassana meditation is more than enough bro 🙏

@AASHIYANASINGH 3 года назад

@@MohitVerma-yv9du big bro but I'm not able to maintain consistency main jyada din tk q NHI kr paati hu or mai consistency Kaise maintain krun

@MohitVerma-yv9du 3 года назад

@@AASHIYANASINGH this is natural dear ... whenever u feel u hv issues start again or just do it for 5 min daily ....no need to spend hours ❤️💐

@AASHIYANASINGH 3 года назад

@@MohitVerma-yv9du THANKU SO MUCH BIG BRO😊U R REAALY A GENIUS U SOLVED MY PROBLEM IN JUST A SINGLE MINUTE WITH YOUR SUGGESTION

@saurabh4121 4 года назад

Do everything in full consciousness is the full time meditation for everyone.

@mrmanishkr 4 года назад

What you are saying is an ideal, next to impossible, something like using full potential of brain.

@Mikkubaby 4 года назад

Saurabh Kaushik then how to do it

@Dileep_Champion 2 года назад

You're right.... Even BK Shivani also says this

@mansoorimangaming2475 2 года назад

@@mrmanishkr he doesn't said about using full potential of our brain. But said being fully aware of you work while doing is real full time meditation

@Sam_vlogg 4 года назад

Jin chhoti chhoti bato se mujhe pahle tension ho jati thi ab usse badi bato se koi fark nhi hota, man shant rhta hai bilkul or memory power bhi badhi h. Mai binaural beatz ke through meditation krta hu

@mydiary1561 2 года назад

Sans lene time aapka khayal ayega,, ke aap yese bolethe karke... 😂😂😂

@firstname3567 4 года назад

When I see him I remember my Sir ❤who guided me in my teen .

@eilis401 4 года назад

🙂

@whatif1469 3 года назад

These videos are very helpful if watched in 1 go. Advertisement just basically ruins what the speaker is trying to convey. Don't monetize this kinda video's.

@casaurabhjha2641 3 года назад

Yup.. I just got 30 seconds add of Gandi baat season 5 in between, A lady asked in that video, kya aap akele hai, to aaye mere sath, kare Gandi baat. 🧐😬🤨😱😱

@chandanmishraggh2079 4 года назад

"जीवन निर्माण में ध्यान एक उत्तम साधन है"। ~ अध्यात्म से

@shivankshikhandelwal8093 2 года назад

Thank you sir. Today only I was trying meditation for the first time to control thoughts in my minds, but while doing it I realized I was not able to concentrate my focus on one thing, like you said it is normal and happens with everyone, I am lighten up now and will try to continue this everyday.

@jiwandeepsingh789 4 года назад

Right Thoughts Right Speech Right Mindfulness Right Understanding Right Action Right concentration Right Livelihood Right Efforts

@sabitribiswal2031 4 года назад

8 pathways of Gautam Budha Mahaprabhu

@jiwandeepsingh789 4 года назад

@@sabitribiswal2031 exactly 😌😇

@sameersingh2927 4 года назад

But difficult to follow..

@Vision_Voyagers 4 года назад

8 path will only work if everyone follows it, otherwise it'll just cause pain, or life will become dull.

@kiranthate1478 4 года назад

@@Vision_Voyagers It is for inner peace.

@meenalsaini8074 3 года назад

I am neet aspirant...and I can't focus whenever I am solving questions and my teacher suggest me this...I will definitely gonna try this....🙂🙂❤️

@tarunkapoor6572 3 года назад

I am a CA Student and I was feeling so stressed and depressed but after this video I started doing meditation for 15 minutes and seriously right now I feel so good even I can't explain in words .

@sandeepkamble9922 3 года назад

I am also CA Final student This is vippsana meditation technique I also did vippsana meditation course How many days you tried this

@AbhayGupta-yg2fc 3 года назад

Bhai am ca aspirant too need some tips can u help

@Clande25 2 года назад

भाई तू meditation कैसे करता है मतलब सर ने बताया जैसे कि नाक से सास लेनी है और मुह से छोडनी है ..? Plz reaply mi

@sarojinimohanty5928 2 года назад

I am also a ca student . And this video is very useful in our course....

@sevafoundation5964 2 года назад

Kuch logo ka focus ye video dekte huye bhi bhatakta hai 😐😔

@khurramshahzad3876 3 года назад

6:52 Meditation concertration start

@knowledgeexplorerrr2111 3 года назад

Thank you bro

@lunaology8502 3 года назад

May God bless you with good health :)

@debasmitalenka1917 4 года назад

I had experienced depression for 1-1.5 months. Sometimes i had feelings to kill myself. Then I started reading novel. But it didn't work. The only thing let me alive was " God". I realized God is nothing but the positive energy which recovered me from depression. My thinking, my attitude everything changed & I became more ethical. Now I want only to crack UPSC.

@radhika2280 4 года назад

Greetings Ma'am! I read ur comment and i m so sorry u had to go through depression. Are u doing fine now?

@GautamKumar-hb4cc 4 года назад

Good 😍 😍

@AkashVerma-hl6go 4 года назад

Good luck , beautiful.

@abhishekprashar8513 4 года назад

I've been managing depression for past 8 years. Trust me, you're in a far better position. The combination of, "chanting God's name" and "giving yourself totally to your work," can save you.

@radhika2280 4 года назад

@@abhishekprashar8513 You are a very strong person. I hope u are doing good. Everybody's life os fucked up...but we to keep fighting for ourselves. Much love, bro. U just inspired me...thank you♥️

@Ravisingh-yy7zw 4 года назад

मैं उन 265 ज्ञानी लोगों से मिलना चाहूंगा जिन्होंने इस वीडियो को dislike किया है।।।

@Notsoofunny-Q 4 года назад

ज्ञानियों की संख्या बाद चुकी है 560 ...😆

@weapon_. 2 года назад

Sach kahun to yahan bhi padhte samay bhatak ke aa gaya tha ! 😅😅

@DevGURJARkhatana 4 года назад

Thank you sir for this explanation... I'm doing meditation for last 10 years (not continuously ), but I was lacking some today I find the answer... thank you so much.

@Lucifer-bd1dq 4 года назад

Nothing like secular meditation😂😂😂......at least give credit to sanatan dharm🙏

@neharajput2743 4 года назад

Right💫💫

@michaelmagone 4 года назад

Meditation started from China, then Indian Yogis copied it and turned it into Yoga

@neharajput2743 4 года назад

@@michaelmagone no brother this is wrong information even lord buddha meditate in india under bohdhi tree for gyan prapti(spiritual knowledge)and u know lord Shiva originate meditation followed by patanjali who teaches various form of yoga to world; meditation is one of them p.s. _sorry for my bad english I hope u understand brother

@neharajput2743 4 года назад

@@michaelmagone and bhodhisatva (follower of lord buddha) took it from india and spread it into china and some other countries like thailand Indonesia and Singapore Malaysia so meditation and yoga originally originated from India 🇮🇳🙏💫

@Lucifer-bd1dq 4 года назад

@@michaelmagone get correct your information

@kbgt4938 3 года назад

Today I made a commitment to myself ..I will meditate daily from today to until my last day in the world 🤞 We knows that meditation is good fr health and mind but we always skip or ignore it 😐...so I made commitment today ..I will not skip meditation a single day 🤞

@Aatif198 Год назад

Sir after 5-10 deep breath We have to do normal breathing or full time deep breathing plzzzzz tell

@vaibhavkharat7141 4 года назад

I have experiencing that the best way of come out from stressfulness, anxiety miserableness is meditating of 20 - 30 minutes daily life.

@satyampanchal6747 4 года назад

This is the best meditation Advice i get 💯. Thank you so much. I found my ans about Mediation.

@vishupandey7008 4 года назад

Thank you for sharing this. Very often I practice this. My method is after taking deep breaths I close my eyes and recall the memories of a beach I visited (To get they feeling of joy and happiness) And in short while. I start imagining a dark room with no light only a small diya(candle) and keep observing it. Imagining in very detail. Even my breath effects the diya's flame. Whenever a thoughts come and I realise I lost focus i imagine it affects as the flame has started to extinguish. And when I start focusing on diya it starts lighting up. This help me to keep self check on my focus. Helps me a lot.

@12345698662 4 года назад

Ok what benifits u got?

@vishupandey7008 4 года назад

@@12345698662 U may or may not count it under benefits. But its better productivity and output during working hours. Calmness. No mood swings.

@purnimaupadhyay2614 2 года назад

@vishnu Pandey why my head is paining after meditation

@vishupandey7008 2 года назад

@@purnimaupadhyay2614 may be because you move you eyeball under closed eye to the center. To focus on your object. I would suggest stay calm. With gently closed eye and no movement of eye balls.

@bhimkoli8107 2 года назад

Thanks a lot sir ❤ for sharing this precious information with us. I'm so gratful for you to realize the importance of meditation... Actually I already knew the impact of this brain exercise but it's very hard to stay consistent however I'm trying....!!

@LitVersee 4 года назад

Simple and effective way to concentrate on study ❤️. Thank you Sir🙏

@edwardkumarkenway1875 4 года назад

It's haram in Islam 🙄☹

@FirstLast-pb8nv 3 года назад

@@edwardkumarkenway1875 are you mad😅😅😅...aisa kuch nahi hai😂😂😂

@navrajsharma777 4 года назад

You have explained this thing so beautifully that it is impossible for me to make this statement. thank you so much sir and love you study IQ. I m sorry to say butt "aap log reply nahi krte meri confusion ko" 😀

@Niharika3223 4 года назад

Thank you sir ji... Your this session will definitely help exam aspirants and change their personality also. I'm practicing yoga and meditation since 2017 it has change my life completely and made me a different person since then..

@12345698662 4 года назад

Have u cleared any exam?

@simerrathore5046 2 года назад

I think best meditation is to Listen waheguru simran by discover sikhism . Try once........

@hindawiswarajya8714 4 года назад

Please don't try to de-link 'योग' and 'ध्यान' from Hinduism.. It is precisely why we're seeing rise of "Christian yoga" type concepts emerge in the west which are later used to spew hatred for our सनातन धर्म over social media. These are only few of the most precious gifts of Hinduism to the humanity. Be proud to assert and propagate them everywhere, there's no shame in it.

@deepakjena3628 4 года назад

I love Christian ...I am hindu but hate all the hindu things. Like yoga,Dhyan, veda...I love Jesus Christ.and ..no one could become like Jesus christ

@tejasshetty3117 4 года назад

@@deepakjena3628 you are mislead from christian institutions bro

@jat_kunal_dagar 3 года назад

@@deepakjena3628 don't forget that the Hindu dharam is very much older than your duplicate Christianity.

@pritamjadhav360 4 года назад

I'm practicing meditation fron a one and half month. Trust me it really worked for me

@abhishekbhattofficial915 4 года назад

Any particular changes

@arjindersingh7977 4 года назад

Koi change dikha body ya mind mein ?

@vibhavchaudhary7641 4 года назад

Pr kre kaise sbb alag alag tarike btaate h?

@jackedbyrohit3236 4 года назад

Same. Initial 10 days are hard. But then after 15-20 days my concentration increased by many folds. Trust me it works!

@jackedbyrohit3236 4 года назад

@@vibhavchaudhary7641 Koi v tarika choos karlo. Mein mahadev k upar dhyanam karta hu

@mayurgavande247 4 года назад

I meditate before sleeping at night... My next day is always very energetic and enthusiastic... I feel like doing productive things.

@riyaagrahari9247 2 года назад

Sir mai meditation kr rhi hu 10-15 din se sir uss samy mera dimak bahot teji se ghumta h dimak me ak sansanahat si hoti h fir khuch tym bad relax ho jata hai

@lokesh_panwar 3 года назад

I dont ever watch such type of video in which the person is knowing about all the problems in a student's life THANK YOU SIR 🙏🙏🙏🙏🙏🙏

@shideshpatil4796 4 года назад

I don't understand why people put dislike s for these thing also..

@anannya9339 4 года назад

It's okay Don't see the dislikes see the likes😄👍

@AshishSharma-kw4so 4 года назад

Peaceful community is everywhere bhai....😂😂

@silent_s0809 4 года назад

Because those people were born only for doing this on youtube, h. h. Do not understand good things item dance now, then see these people's likes

@sandeepkumar-uo4oh 3 года назад

You are a great teacher,no one has taught us like this before.🙏🙏🙏🙏

@ranikrishna7208 Год назад

This is the BEST Meditation lesson I have learnt Thankyou Sir You are GREAT !!!

@RohitSingh-bs2lq 4 года назад

Wow amazing my first day meditation duration is 25 minutes. I never expacted so. It's too much..

@mousumikhatua5409 3 года назад

Thanks a lot sir, I'm very depressed 😣.. from today I staring meditation

@subhaghatak877 4 года назад

Sir, I have been practising meditation for last 15 years. It started with the ceremony of sacred thread (upanayan). And, I had hardly missed a single day. At the very first, it was just a ritualistic bondage for me. At the beginning, I tried concentrating on an imaginary luminous blaze of a candle.. and, then meditated on my breathing, the way you mentioned. But, gradually, I found myself, I can clearly visualise anything I want, I can even visualise my own conscience and talk to it for a long stretch. It gives me immense pleasure.. an eternal bliss.❤️ Sometimes, I feel lost, and continue my contemplation for more than hours. But, I never ever feel depressed at any situation. It directs me and helps me taking the right path. It helps me differentiate between the right and the wrong. It provides me with a huge patience, perseverance and all the positivity that can adore my ‘I’ with all it’s elegance.❤️

@salendrakumar4325 4 года назад

Brother can u share your experiences , I want to know🙏🙏

@salendrakumar4325 4 года назад

Ohh bro not like, share your experiences pls🙏🙏🙏

@subhaghatak877 4 года назад

salendra kumar Brother, first of all, I would like to thank you for your keenness into the subject. Truly speaking, I can’t explain all the experiences, I accumulated all way long. Cause, the feelings are undefinable. And, there is no steadfast way for meditation. “Different ways, but, the destination is one: to find the ‘you’ within you, which is quite tranquil and not disturbed by any of the outer stimuli.” But, dear, meditation is called yoga (plus), But, as our soul is neutral, you need a biyoga( minus), for that. Have you ever perceived, whenever, you are hurt for some reasons, you feel much condensed and attached to yourself, and that “self” is none other than the true conscience of yours. And, that’s true for a perfect yoga. For an attachment to the “you”, you need to feel disheartened, either for your own wants, your own losses or else for others. And then, your heart will be heavy and all it downpour to your conscience. You’ll feel much calmed, much condensed and, feel lost into your own world of immortality. Brother, I am not that much experienced to impart and direct you, but, you can read two books that can enrich you in this respect: 1) Raja Yoga(by swami Vivekananda) 2) concentration and meditation ( by swami Paramananda). These can induct you to the right track, but, you have to find the remaining path yourself. And, I am quite sure, you can do it by your own. Cause it is destined so. Stay blessed.❤️

@salendrakumar4325 4 года назад

I malabsorption patient that's why my whole body becomes weak .My treatment started since 10 Years back ,but nothing examined Can I cure by meditation this is my final Q ,pls brother 🙏🙏🙏

@subhaghatak877 4 года назад

salendra kumar Brother, I can’t share your pain, but can perceive it. Your question is, whether your sickness can be cured by meditation or not. The answer is ‘yes’. It can be cured by meditation, but medication should be continued along with it. Meditation will heal your inner diseases and negativity. And Medication will heal your biological shortcomings. Brother, none but you are the best architect of your own health, be it inner one or the outer one. The day, you start persuading your mind that “you are fine”. You will be fine, indeed. There are a plethora of examples like Hawking and all who had conquered their hindrances with all their positivity. If they can, why can’t you dear? Nothing is invincible in this world. Never accede defeat before the final punctuation. Everyday, find a slot, and start contemplating on Sun, feel it’s power along with it’s tenderness. Cry heavily from your heart❤️, pray to it, after a certain time, you will feel, as if it’s directing you, although it’s your conscience, that will possess all the prowess of the Aditya for that particular time. It will compel you to believe that you will overcome your barriers, and eventually, it will be brother. It will be. You will be fine.❤️ I truly believe, your agony will be over. But, never let the practice go out of your life. Imbibe it. Love you.❤️

@priyashah598 2 года назад

Sir I am suffering with mobile addiction need to avoid mobile and you tube. Always fail to manage my predetermined goal.

@aftabshekh4120 4 года назад

The video is all about how to focus your mind and still we are searching what's in comment section that shows how much we are focused.

@honeygoyal241 4 года назад

Wonderful sir, Exactly what I was looking for. Thank you so much. Another thing, your face is very much similar to what Cillian Murphy looks like, aka Thomas Shelby😍😍😍. My idol!!

@bhavarthsuthar3249 3 года назад

Sir can we listen music during mindfulness meditation?

@UltimateHealthCheck 3 года назад

Good comment ;)

@Itsvee465 2 года назад

Sir I am going to do it for my NEET exam Hope it's going to help me I am going to share feedback after exam I already tried it in morning and I felt better Thanks for sharing information with us. Please can you make a video on improving communication way/style. It will mean a lot for me

@uselessfellow1980 3 года назад

Deep breathing he saying to do and just to concentrate on breathing that's it... But do watch you will get motivated

@Gemsretro 3 года назад

Meditation is gift of ancient native Indian culture to the world.

@ahonestceeaspirant 3 года назад

Its not India its honour of Nepal Meditation is spread all over world by the Buddha known as light of asia

@Gemsretro 3 года назад

@@ahonestceeaspirant 😂😂😂good joke, things like dhyanam has been mentioned in Indian texts even before Buddha's existence.

@spareaccount7877 3 года назад

@@ahonestceeaspirant Buddha made his religion recently hindu text are far more older than him 😂

@Knowledgerrrr 4 года назад

Thank you Sir, for your best counselling and real meaning of meditation.

@mamatabehera9952 2 года назад

Sir ye meditation sirf morning m kr skte h ya jab chahe tab kr skte h plz reply

@ashrafdesai4656 3 года назад

Whenever I do the medication I felt like I'm new born into this world once again..... Its really good helps me a lot to come back with full confidence and positivity.. Thanks..)

@Vishal._001 3 года назад

Study iq is making me smarter and intelligent day by day in every aspect 😄💯 thanks for ur guidence sir❤

@baangkhungdri415 4 года назад

I use to do the exact same breathing meditation techniques which was taught by my martial arts teacher

@akashverma5756 4 года назад

Does Meditation improve sleep ?

@baangkhungdri415 4 года назад

Yup + Do physical demanding workout or physical activity

@unknown-ux5it 4 года назад

Maditation se nind jyada aati h ya km aati h ???

@vijay78459 4 года назад

bhang i know u .. i meet u in prateek sir's class Geography unacadmy..how u doing brother

@baangkhungdri415 4 года назад

@@vijay78459 m good. But didn't recognise u Is ur name vikash kumar?

@hemantbhorhari7812 2 года назад

Sir is can't possible for me to do because maths practice and meditation not possible together Give any suggestion how to do both

@TheDynamiteExperiments 4 года назад

सर आपने स्टार्टिंग में जो भी सारी चीजें बताई, और इस वीडियो में लगभग बताइ सारी चीज, सारे प्रॉब्लम से जो है मैं फेस कर चुका हूं। 😟 मेरे साथ अक्सर ऐसा होता है था कि मेरा ध्यान बार-बार अतीत में और फ्यूचर में, और मेरे साथ जो भी इंसिडेंट हुए थे, उन सबको मैं बार-बार याद करता रहता था, और बाहर हो रही सारी चीजों को लेकर भी मैं बहुत ज्यादा डिप्रेस्ड हो जाता था। लेकिन जबसे मेडिटेशन करना स्टार्ट किया तब से बहुत कुछ सही हो गया है। मन इतना ज्यादा भटकता नहीं है, और ना ही किसी बिना बात की टेंशन होती है। इस वीडियो में चीज़ों को कोई भी अपनी लाइफ में अप्लाई कर सकता है, जरूरी नहीं है स्टूडेंट हो। कोई बिजनेसमैन हो या फिर कोई भी व्यक्ति हो सभी इस वीडियो बताई गई बातों को अपने जीवन में लागू कर सकते हैं।

@khyati7733 3 года назад

Thank you so much for such a simple but powerful explanation!! Im going to start this technique from today 🙏

@mayank__IIT_R 4 года назад

Nicely explain sir❤😍❤ when u said any another activity comes in mind when we start meditate and we have to stop these activity slowly slowly.

@lemmeexplain743 2 года назад

sir mera target bhi IIT kanpur, CS branch hai. I will do it, thanks sir

@iasashasahu2890 3 года назад

This video will be helping millions of students like me who find difficult to recollect things 👍

@kya4858 3 года назад

8:00 is good time go and watch ⌚ 👌

@jagatjeet6980 3 года назад

Thanks saving my time

@nareshrajpurohit4630 3 года назад

@@jagatjeet6980 ambani ban gye honge ab tk to😂

@RahulKumar-lf8ny 11 месяцев назад

Thanks for this great session sir.🙏 I will start maditating regularly from today onwards

@pravaprakasita1830 2 года назад

Meditation 🧘‍♀️ krne ke beech me ye ads ake sara mood kharap kr diya ...

@akhilraj4535 2 года назад

Ad free version le lo

@kawsarahmed2855 3 года назад

Sir,you should do a live meditation everyday.This will help us a lot

@frankytripy425 3 года назад

🤣🤣🤣

@hawayibamang 4 года назад

Sir, I have Never medidated before because I never knew what is the process of meditation. You've explained it very well. I'll start from today. Thanks Sir

@sachinmandal4623 2 года назад

Kiya meditation ek saal ho gye apke kuchh changing huwa agar kiye to??

@rajkumarpowdel5327 4 года назад

Thank you very much Sir for simplifying and making everyone of us understand the true aspect of Meditation and clearing dogmas.Just wow!!Keeping guiding us. Sincere Regards to you Sir.