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Meditation: 'I' is the Ever Present Element of Experience 

Rupert Spira
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This meditation is an exploration of the nature of the 'I' that runs throughout all experience.
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#rupertspira #nonduality #happiness #natureofreality #consciousness #awareness #meditation #guidedmeditation

Опубликовано:

 

26 фев 2015

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Комментарии : 277   
@lienekeschaaf1550
@lienekeschaaf1550 2 года назад
I’m 70 - I visited a lot of teachers all over the world - for me you and Osho are the best teachers 🙏
@jouj4584
@jouj4584 Год назад
I don’t know if you know about Krishna Murti
@Nothing-vc1um
@Nothing-vc1um 6 месяцев назад
And mooji
@GarrettBodman
@GarrettBodman 3 года назад
These videos are like pure gold. Thank you Rupert.
@sentientexplorer
@sentientexplorer 3 года назад
The tone of Ruperts voice is an indication of how quiet and peaceful his mind is🙏
@amanis1387
@amanis1387 4 месяца назад
Thank you Rupert. Your meditations always bring me home 🙏
@benitagriggs80
@benitagriggs80 3 года назад
My heart is filled right now with so much joy from listening to this video. Recently I had been wanting to understand my true self. It’s not like I haven’t heard these things before but the teaching here has made it so much clearer for me today and I am so grateful! Thank you so much.
@EAMason-ev3pl
@EAMason-ev3pl 3 года назад
❤️
@lazaroortiz9546
@lazaroortiz9546 2 года назад
Same here...he has an extraordinary ability to make us understand. So detailed so thorough and so clear. Thanks a lot.
@abutterflybreeze790
@abutterflybreeze790 9 лет назад
Thank you ~ I am aware of waves of warm gratitude for the experience of your sharing this eloquent simplicity of meditation.
@kennethart4529
@kennethart4529 9 лет назад
This guy definitely speaks from within the experience of knowing
@johhny1759
@johhny1759 4 года назад
I can hear it in his certainty
@akashaellisyoga
@akashaellisyoga 4 года назад
Really good p and I can give llo io
@Chikaodili1
@Chikaodili1 9 лет назад
This is simply a masterpiece of clarity in elucidating seeing and being! Thank you for sharing.
@yororthopod
@yororthopod 3 года назад
This is the ‘I Am’ laid bare. The most profound revelation of our true nature that I have ever listened to. Rupert has this unique simplicity and clarity and success in opening ourselves to ourselves. Profoundly grateful for sharing your Being with all of us Rupert. Namaste.
@vincentmacdonald5612
@vincentmacdonald5612 3 года назад
@@voizes325 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@sweetsweetsleep...6149
@sweetsweetsleep...6149 8 лет назад
Love the way you present and deliver concepts Rupert. Easy to understand and makes perfect sense. Thank you.
@billygugen8104
@billygugen8104 Год назад
Rupert is DA MAN.
@cranksz3064
@cranksz3064 4 года назад
Best video evvveer !!! Went through 3 years of struggl , not knowing myself , not understanding myself , so confused ! And this video was sooo worth it , instant clarity in my mind , the direction is clear again 👍 thank you
@alone15151
@alone15151 4 года назад
Is there anyone better than Rupert at enlightening us on our own enlightenment? Not at this point. There are a few peers but Rupert is one of the best.
@TasteMyStinkholeAndLikeIt
@TasteMyStinkholeAndLikeIt 4 года назад
How do you reconcile the fact that he and others claim we are not our 'transient feelings', yet supposedly after death we are immersed in 'feelings' 100x more intense than when embodied. Seems to me they need to get their stories straight.
@albundy9597
@albundy9597 4 года назад
How can there be enlightenment it would mean the death of the ego therefore there is no longer an experiencer present to realize such a state.
@breayannawhiteoak9405
@breayannawhiteoak9405 3 года назад
This was truly the most articulate path laying the foundation of understanding about our self. Such peace.
@msartpc2
@msartpc2 9 лет назад
Thank you very much. I now understand what true meditation is now.
@southernload5710
@southernload5710 4 года назад
This meditation uncovers Deep lasting peace, calmness, rest, contentment & understanding!
@Ribsi62
@Ribsi62 4 месяца назад
Thank you!
@ChristineJMJ
@ChristineJMJ 9 лет назад
Absolutely brilliant! Thank you so much for all your posted meditations!
@krischnakrischna
@krischnakrischna 3 года назад
dear mr. spira...thank you...my salutations...
@serhatsuvaroglu7034
@serhatsuvaroglu7034 4 года назад
This meditation has brought me to where I am, that I am. To 0 distance. To illuminating. Thank you sooooo much Mr. Spira. God bless you. 🙏♥️
@levijiinfo6157
@levijiinfo6157 9 лет назад
THIS IS AMAZING!!
@josephmcmahon1672
@josephmcmahon1672 9 лет назад
Excellent explanation of our true nature as Awareness...
@razoo9
@razoo9 5 лет назад
This one lecture contain the whole spirituality. Explained in crystal clear way. Rupert is like Newton in spirituality. Thank you Master 🙏🙏🙏🙏
@bobrao4341
@bobrao4341 3 года назад
Have you heard of Ramana Maharishi?
@LIMITSDESTROYED
@LIMITSDESTROYED 2 года назад
@@bobrao4341 Let them bro. Whatever works 👍
@SrikanthIyerTheMariner
@SrikanthIyerTheMariner 2 года назад
More like someone who stumbled upon gravity 10000 years after Newton .. and and understood the laws well enough to explain to others in a simple language. I have nothing but respect for Rupert Spira ..but he hasn't discovered anything new that is not already in the upanishads..
@fabianandresdemurogarcia8725
Thanks Rupert!
@OnlyNewAgeMusic
@OnlyNewAgeMusic 9 лет назад
The I is the doorway to infinite Awareness!
@DLBurggraf
@DLBurggraf 9 лет назад
The world tells us I was born and I will die. The world is the master of deceit.
@Queenie-the-genie
@Queenie-the-genie 4 года назад
D Graf lovely 🧡
@maxwellschaphorst8574
@maxwellschaphorst8574 4 года назад
Yes, but it is we who choose to believe it. The responsibility falls on us.
@garmind4868
@garmind4868 3 года назад
all dualities must collapse. Self and other are 1. One is all. All is one. God is alone. I'm dealing with this knowing Im just talking to myself. U&I are 1. U&I pure cane sugar growing in the sun not from Hawaii. Not pure from cane sugar .C&H pure cane sugar from Hawaii growing in the sun C&H pure cane sugar from Hawaii From Hawaii growing in the sun C&H PURE Cane sugar is the one. Utah and Idaho
@happyone4833
@happyone4833 3 года назад
Aloha & Mahalo Rupert🌈💚✨
@automatan
@automatan 3 года назад
In my opinion he takes all the chatter out of the subject of spirituality. I experienced a - even if it was a spec - profound moment. I stopped listening to gurus or spiritual 'masters' a long time ago but Rupert's methods truly resonate with me. Thank you!
@juanguirao
@juanguirao Год назад
Exactly
@ourloveourjourney215
@ourloveourjourney215 Год назад
AGREED!!❤❤
@automatan
@automatan Год назад
@@juanguirao I didn't remember posting this. It was about 2 years ago! I don't even know what I meant when I used the term, "spec!" Let me just say that, I'm sixty, six and still roller-coasting spiritually...whatever that means. I'll be listening to Rupert again. Thanks for reaching out.
@anneliessmit2591
@anneliessmit2591 Год назад
@@automatan Maybe you meant special by spec..?
@automatan
@automatan Год назад
@@anneliessmit2591 Thanks for the possible clue, but I don't think so. : )
@JohnStahl
@JohnStahl 9 лет назад
Thank you Rupert!
@ram2ban
@ram2ban 8 лет назад
Awesome.the best time I ever spent on the first day of this New year 2016. it's as clear as crystal.Thank you Rupert, you rock. !!
@dr.susheelkhemariya8966
@dr.susheelkhemariya8966 2 года назад
Wah wah AhaAha wonderful understanding dhanyabadDhanyabadDhanyabad thanksgretitude dhanyabad dhanyabadDhanyabadDhanyabad Rupertspira thanks
@matdear8120
@matdear8120 7 месяцев назад
This is so clear and straight thank you so much 🙏
@jurek46pink
@jurek46pink 9 лет назад
"Sinking of attention into its source..." - Dziękuję !
@omarsotolongo9564
@omarsotolongo9564 5 лет назад
It always amazes me how many spiritual masters pop up in the comments under these videos.
@samjones3334
@samjones3334 5 лет назад
It always amazes who? There is no you 🤔🤣
@harrybellingham98
@harrybellingham98 4 года назад
Today was so cold. Once I finally got into the warmth of the train I realised 'my body is telling ME it is cold and in pain'- this will devour me
@carrietoo
@carrietoo 3 месяца назад
The sun metaphor is excellent.
@ssethi47
@ssethi47 3 года назад
During this meditation with Rupert, I reached a point I've never reached before ..... Thanks for showing a clear direct path
@benitagriggs80
@benitagriggs80 3 года назад
If you separate yourself from the body, and abide in pure consciousness. You will obtain, the ultimate bliss, perfect peace and freedom from all bondage. Listening to Rupert this morning made me remember this. I can’t remember which teacher on RU-vid I heard say this, but I love saying it.
@damiencross5110
@damiencross5110 9 лет назад
A talk that is great for beginners. So much eastern philosophy is presented in an over-complicated way. I wish I had this 10 years ago.
@sawmill123456
@sawmill123456 8 лет назад
Damn Rupert you knocked out of the park in this talk. My hillbilly relatives might even get it!!!
@eduardsspanischestrandbege1907
@eduardsspanischestrandbege1907 4 года назад
lol me too!
@danceaway6463
@danceaway6463 4 года назад
I doubt it they probably couldn't find America on a map lol.
@AndreasDelleske
@AndreasDelleske 4 года назад
dance away the chances are better if you don’t specify north, middle or South America. Did you know a German, Waldmüller, named America on a map after Amerigo di Vespucci? :) So nothing is really ours..
@TheGeetha1950
@TheGeetha1950 3 года назад
Lol
@TheGeetha1950
@TheGeetha1950 3 года назад
But a little unfair For all of us have the universal energy I Some us all still searching
@barbarawiebe3868
@barbarawiebe3868 9 лет назад
So grateful for Rupert's way of evoking this deep looking into my experience - as the one that is aware... awareness.
@nikos.b
@nikos.b 9 лет назад
Thank you very much for this video!
@happynezlifestyle8599
@happynezlifestyle8599 4 года назад
Truly love this meditation.
@ahmednasser9962
@ahmednasser9962 4 года назад
Amazing lecture. God bless you
@Honomumo
@Honomumo 2 года назад
Your Clarity is a :Life and Love Saver. “Sat, Chit, Ananda.” 🙏♥️
@Zek-nc5tr
@Zek-nc5tr Год назад
A few pointers from Rupert really resonate with me and I beleive, made me see clearly. A few other gurus or teachers have confused the heck out of me. But here, its all clear as day.
@Queenie-the-genie
@Queenie-the-genie 4 года назад
......my morning meditation is this - Thank you is all I can say. What a gift.
@constantchanges00
@constantchanges00 9 лет назад
Thank you Rupert for your precise teachings, and your transmission of presence.
@gireeshneroth7127
@gireeshneroth7127 3 года назад
'I' is at the mercy of memory to remain knowing itself and the body it dwells in. If it wasn't for the memory it would have been a stranger to itself and its thoughts and the body it dwells in and the world around it. Remembering is the living. Forgetting is the death.
@diane2522
@diane2522 9 лет назад
Thank you.
@miket1591
@miket1591 3 года назад
The I that knows the experience
@liliana6149
@liliana6149 7 лет назад
Thank You.
@OnlyNewAgeMusic
@OnlyNewAgeMusic 9 лет назад
Music, beauty, love are expressions of infinite awareness!
@RZH-kv2fu
@RZH-kv2fu 9 лет назад
Thanks!
@briantomoconnor
@briantomoconnor 9 лет назад
Simply superb.
@luisavila4704
@luisavila4704 Год назад
Love ahhh rupert❤ pure essence none of the nonsense with a lot of kindness and love❤!!
@astrallight333
@astrallight333 4 года назад
Wow.... Amazing and effortless... Thank you ❤️
@LucaS-fj2vh
@LucaS-fj2vh 3 года назад
And there is only Silence. Thank You 💞🙏🌺
@marlieschrijver1612
@marlieschrijver1612 9 лет назад
thank you.
@lorenzoleongutierrez7927
@lorenzoleongutierrez7927 6 лет назад
Thank you for share this great video🙏🏼
@acfriedrich62
@acfriedrich62 9 лет назад
so helpful!
@spiritlightpajic7299
@spiritlightpajic7299 Год назад
🌅Thank Y😊u for sharing Rupert💖Yes , l , lS Not the thought , Not the finite word , l , lS lnfinite Boundless Being or The L i g h 🌅 t of Pure Dimentioneless Awarenss🙏
@dr.susheelkhemariya8966
@dr.susheelkhemariya8966 2 года назад
Wahwah AhaAha wonderful MeditationRpurtspira DhanyabadDhanyabadDhanyabad thanksgretitude dhanyabad dhanyabad dhanyabad
@myuserisava
@myuserisava 5 лет назад
Thank you
@anupmachopra5479
@anupmachopra5479 Год назад
Thank you 🙏🏼 You have brought my theory knowledge into practical awareness. You are the best❤❤❤
@RaviPp521114
@RaviPp521114 9 лет назад
feel your original being !!
@borkapajic4154
@borkapajic4154 Год назад
🙏Thank Y😊u🌺for sharing Rupert💖That Divine Revalation on The True Unconditioned l , and the false thought f o r m e d , "l" , lS The Priceless 🎁Thank Y😊u for Being Beautiful🌺Clear transperent Light of The Awareness 🌈
@kernowarty
@kernowarty 7 лет назад
Thoughts skip across the surface of the soul disturbing the surface but not the depth of being and then disappear like scimmed stones across a lake.
@Chichikn
@Chichikn 9 лет назад
Thank you for this :D
@andreiepurescu4285
@andreiepurescu4285 9 лет назад
thank you
@beripai7989
@beripai7989 3 года назад
love you rupert
@vincesina9786
@vincesina9786 8 лет назад
If you believe yourself to be the thinker of thoughts then investigate yourself and find out where this 'thinker' of thoughts originates from. Once you investigate this you'll eventually find out that this 'thinker of thoughts' is just another thought story to validate the previous thought story. Based on this investigation you realize that there is no 'you' located anywhere specifically. 'Location' is just a thought/sound humans made up. Where in space are we located if there isn't a ceiling to relate it to? Which way is north in outer space? See how ridiculous human terns are once we think outside our comfort bubble? You are self aware ongoing experiencing... (a verb, not a noun). You are 'THIS'!
@phillip3548
@phillip3548 7 лет назад
Vincent Awaree that's because humans are terribly afraid that the universe will descend into chaos if it doesn't submit to human thought. :D
@Larry321ness
@Larry321ness 5 лет назад
I cannot experience such a thing it seems right now. But conceptually I understand what you mean. I know there are moments when I am not experiencing those sensations which I assume are always present. Yet, I don’t believe it is possible to experience without them.
@schoolofmasteryformindfull1417
Amazing clarity
@Queenie-the-genie
@Queenie-the-genie 4 года назад
Thank you Sir. 💛
@emahoable
@emahoable 4 года назад
Helo everybody !!! What a meeting place !!!
@Misslotusification
@Misslotusification 3 года назад
Bless this guy.
@ellenrule3189
@ellenrule3189 3 года назад
So easy to understand.thank you!!
@H0LL0WBELLY
@H0LL0WBELLY 4 года назад
Absolutely superb.
@ssoma151
@ssoma151 5 лет назад
The thing that is doing the breathing
@yogaloveliness
@yogaloveliness 2 года назад
Amazing, thank you 🙏
@sudhirmundkur8846
@sudhirmundkur8846 3 года назад
Brilliance!!!
@profjfresh
@profjfresh 7 лет назад
it's an issue of unwinding bodily defenses based on previous traumas, embodying fully, and anchoring the light. sufficient light IS clarity, peace & love with no teachings necessary. working on it. give the kid a minute, and a cigarette when asked. thanks.
@kwixotic
@kwixotic 5 лет назад
Just returned from his fall retreat at the Mercy Center in Burlingame. As spot on and helpful as this video is, at some point, to have the genuine experience of the unlimited Awareness, you really need to attend. However, Rupert's become so popular, I heard that his next retreat in the Spring is already filled(though that might just apply to the on site accommodations in which case you could still get lodging nearby).
@samjones3334
@samjones3334 5 лет назад
Thank God no such hurdle really exists from my perspective. Otherwise I'd be shit outta luck and stuck in separation for eternity. Along with everyone else who has never been to one of Rupert's retreats 😵
@Magicspirit11
@Magicspirit11 8 лет назад
I wish this or similar talk would be available in German so that I could play this for my mother.
@thomasjansen9822
@thomasjansen9822 7 лет назад
I know what you mean. I am transcribing it so I can use it with a translator to share it with some friends in Thailand that don't speak English. If you want, I can send you the transcription when I finish.
@sunfoodhealthygirl
@sunfoodhealthygirl 3 года назад
Master piece
@gwilliamee
@gwilliamee 2 года назад
Thank your for satsang 🙏 Please enable subtitles in the video.
@OnlyNewAgeMusic
@OnlyNewAgeMusic 9 лет назад
Deep sleep Awaring
@thomasjansen9822
@thomasjansen9822 7 лет назад
Question: Does anyone know which retreat or event this comes from? I want to purchase the video set of a retreat, and I see that there are a number of them for sale.
@adamkraemer9193
@adamkraemer9193 Год назад
To be fair, I'm pretty sure my skin has been continuously feeling the temperature since I was born, whether or not I've been conscious of it all the time.
@12233445566abc
@12233445566abc 3 года назад
Yogis speak of the experience of being aware of being aware while in deep sleep in a way different than how we are pre-enlightenment
@OnlyNewAgeMusic
@OnlyNewAgeMusic 9 лет назад
I-ing, knowing, Awaring - illuminating no-thing. Self - creating infinite possibilities of ever changing experiencing.
@nacho74
@nacho74 9 лет назад
So, what exactly is the I? What is consciousness? What is the real, true nature of the "I"?
@robertroberts6901
@robertroberts6901 9 лет назад
nadjim73 it is the silence you become when all mental, intellectual activity ceases and fades into the experience of pure being
@nacho74
@nacho74 9 лет назад
Robert Roberts And what exactly is the silence?
@Jamesgarethmorgan
@Jamesgarethmorgan 9 лет назад
nadjim73 The silence is when you stop thinking. Well thats 'pure' silence. Which is just another word for awareness. There is a gap between thoughts - a gap when you're still aware - but not aware OF anything.
@nacho74
@nacho74 9 лет назад
James Morgan Well, yes, this leads to the direction to absolute "nothingness". So, basicly, this means one is aware of awareness. But thinking is not only in terms of thinking with words. Processing perceived information or neuronal signals in some sort can also be understood as thinking. Awareness means being aware and being aware of something. One can't think perceived information away. Even if one tries, one will subconsciously get the perceived surrounding. Even through meditation or other methods, one still has a sensation and an emotional feeling. The awareness without being aware of something or of itself doesn't exist. This is what awareness is and what awareness means. It is aware of this and this, being conscious
@williamnorford9508
@williamnorford9508 2 года назад
5 mins in Rupert says the vedantric path, as a slip of the toung.. probably best describes his aproach
@samjones3334
@samjones3334 5 лет назад
Fresh out the gate again 👣
@joselinema
@joselinema 9 лет назад
I AM that which is aware. My question is why i don't remember of been aware before i was born? because if awareness or consciousness is always there, why i don't remember where i was before i was born?. My conclusion about what i just asked is that the reason why i don't remember is because I was in a state where duality did not exist, I was all knowing, perhaps i did not have any questions or anything 'i was just being Myself with the ONE True SOURCE of ALL. Questions and thoughts arise the moment that my consciousness disconnected from the True Reality, SOURCE. The problem is how did i get distracted or disconnected from my true Self, SOURCE? Perhaps 'FEAR?' "WAVES?" Vibration? Who know...
@Jamesgarethmorgan
@Jamesgarethmorgan 9 лет назад
LYNN LOVE Those are all thoughts Lynn. Everything you wrote there is just a thought. What is aware of those thoughts? Simply keep coming back to that which is aware (which you can't control anyway!). Who cares about what was going on before you were so-called born? That's just another thought. You are aware now yes? So. Sit with that for a moment. Then go have a cup of tea or a beer or watch TV. And when you're doing those things - you may start to be aware..... that even as you're doing those things - you're still aware..... even as you're wondering if you were aware before you were born...... you're still aware..... now.
@joselinema
@joselinema 9 лет назад
James Morgan thanks. You are correct. I am aware in the now. It is the most important thing.
@Jamesgarethmorgan
@Jamesgarethmorgan 9 лет назад
LYNN LOVE I'm not so sure I would use the word 'important' - because you still have to pay the rent (which is debatably more important.......) - but I think its safe to say awareness is the most consistent thing in life - its the one thing that does not change in your life - and you could also say its the one thing you can be absolutely sure about - you can be 100% confident about - whereas everything else changes and everything else you can doubt. But you can't doubt that you're aware can you? No. Indeed.
@FatalExistence
@FatalExistence 8 лет назад
+James Morgan i wasn't aware of that.
@TheYanbibiya
@TheYanbibiya 7 лет назад
Lynn Love ; we simply don't know. One claim access to former lives and states . Some of these are people with no spiritual practice and many are devoted Buddhists and Non dualist 's from various traditions. I wouldn't ignore their experience as evidence but even so remembering previous experience is still mind following the philosophy that thoughts are part of the I and thus dual. There is a state claimed by some and inferred in some esoteric writings that is beyond the witness position . If one thinks of being aware and then aware of awareness and then a non aware state yet remaining , what does one experience ? The state of bliss , outshining , indivisible knowing etc would here claim to be beyond a witness position . This prior state claims to be able to manipulate eternal destiny and choice in the ultimate realms while remaining aware of the ALL and I mutually. I suppose when a Buddhist for example claims a reincarnation or Tantric traditions claim Bardo consciousness and complete control over their next manifestation. The stories and symbols of lands beyond lands filled with all the goodness one can imagine suggest these states. Now in the physical body there are those who claim these experiences but they are presented as attainment on physical death to those who have achieved certain realisations . The Guru yoga tradition of course uses the devotion to the Guru to attain such states both here in the body and at physical death. So we are actually left with many questions and answers that come from very respected sources that Rupert has drawn from that need much more attention than appeals to non duality as simply a state of no though or noticing or a type of tranquil happiness. Lots of the teachers around don't ever include talk of other states and bodies and dimensions. Is this because they have not experienced them? Is it because they aren't part of the western tradition ? Is it because they aren't real but mere fantasy of the mind or symbolism produced to explain or control ?
@verafleck
@verafleck 2 года назад
44:33 when I say that I slept well, that is indeed an assumption according to the fresh and relaxed state of my body after sleep.
@evagoovaerts9747
@evagoovaerts9747 8 лет назад
Thx for sharing this !!! x
@klm470
@klm470 8 лет назад
Buddham Sharanam Gachhami
@MarcosBetancort
@MarcosBetancort 3 года назад
Correct me if I am wrong. That which knows my thoughts is also a thought that looks back at those thoughts. I only know my thoughts after I have them, which is another thought. Therefore the thought I, can never be consciousness itself, knowing itself has no name or thought of I, in fact knowing does not know thought without becoming thought. The knowing of a thought like I, is becoming a thought I. The two, knowing and thought are never separated, except when there is no thought, but then there is no I either, and it would be a misunderstanding calling it - I consciousness -
@raycarolmeadors3772
@raycarolmeadors3772 3 года назад
This is sooo clear. Thank you! Thank you! Thank you! May I ask something my mind brought up...for my one in this forum of understanding. Who makes the choices in our life experience? Both everyday small choices, and bigger choices which can change our life course? Thank you in advance. 🙏🏽🙏🏽🙏🏽
@azimshabestary6411
@azimshabestary6411 4 года назад
Infinite,absolute,eternal empty doesn’t have self so never can be self aware this duty is done by LIFE.........
@krishnanjaishankar9737
@krishnanjaishankar9737 5 лет назад
I AM I AM I AM I AM GOES ON AND ON
@marijabalk5673
@marijabalk5673 4 года назад
Is he chanelling Eckhart Tolle.
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