Meditation Masterclass with Suryagupta 

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Join us at the Wednesday class this week to hear from LBC Chair Suryagupta. She'll be exploring the best ways to start to meditate, the proper techniques, how to explore your mind and how to practice sustainable so that mediation becomes an integral and enjoyable part of your life.
Our weekly Wednesday class gives you the chance to learn fresh approaches to meditation, try them out and ask questions to experienced meditators. Broadcast live from an in-person class in the LBC shrine room, Wednesday nights are a way to drop in to the LBC from wherever you are, get a weekly dose of inspiration and keep developing the art of meditation.
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