Nammo buddhaya 🙏 Thank you sir for this video 🙏 I had learnt lot of things from every videos and changed myself and bless me sir I'm 18 years focusing on studies to reach my goal. Bhavana from India Nammo buddhaya 🙏 Sir please make video on how to overcome distraction when we are in focus on studies. Thank you sir 🙏
Tq so much Sir on today's input pertaining to postures on meditation. It's been really helpful and looking forward for more videos from you Sir..Tq ❤️Namo Buddhaya ❤️
I'm extremely grateful for this channel's content. Now this is the kind of inspiration every spiritual leader must excel and demonstrate to the society. Thankful! 🙏
Firstly you pick one of the posture which is most comfortable for you and then you just need to focus on your breath,pay attention to your nose hole as you breathe in and breathe out,normally your mind will start wandering after few breaths but you need to pull it back to your breath,keep focusing on your breath even though your mind can be chaotic but the purpose of meditation is to gather your scattered mind to become one.Good luck in your meditation and stay consistent because that is one of the key to be successful in your meditation.
Refer to this youtube channel ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-yzG2TNjsfoE.html that monk teaches it to step by step. ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-yzG2TNjsfoE.html
Pay attention to your breath and you need to follow the 5 silas(rules) in Buddhism which are refrain from killing any being,refrain from stealing,refrain from sexual misconduct,refrain from lying(saying false words) and refrain from consuming addictive substances like drug,alcohol.For karma to come to fruition,a condition must be met,like if you are afraid of bad karma to come to fruition then do lots of good things and always be kind to others and always help others so bad karma won't have any condition to come to fruition.
In Buddhism we prefer to eat veg because of "No Harm" to any living being. But in Some cases, Many of the Buddhist Followers depends their life cycle in Marine Life Or other animals. Conclusion:- There is No Any Rule of eating only Veg /Non Veg, it's all about what's good for your health. Glad you show intrest brother. Namo Buddhaya..love from India❤
@@pranavskasale010 thank you for your precious reply.... Actually i watched a video today where i saw egg in Buddha temple...where bhikku's were eating in temple non-veg...!
Buddha never forbid His followers to eat meat as long as they don't see,hear or being suspicious of animal being killed for them to eat,so if someone give meat to monk,the monk will eat it as long as they follow the 3 rules.Being vegetarian is recommended in Buddhism but not a must,for people who meditate,being vegetarian can make them easier to focus their mind then people who eat meat.
What if you can't have a straight back? My spine is twisted with kyphosis and scoliosis. Any attempt at "sitting up straight" even in a chair is not particularly likely or comfortable.
@@karthikapradeep8819 Refer to this youtube channel ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-yzG2TNjsfoE.html that monk teaches that step by step. ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-yzG2TNjsfoE.html
Refer to this youtube channel ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-yzG2TNjsfoE.html that monk teaches that step by step. ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-yzG2TNjsfoE.html
Sadly, it seems the only way i can meditate is either when lying down or when sitting with a lot of support. Can't bend my legs without a lot of knee pain, and when i sit without any support my back and neck begin hurting badly - neck hurts even with support. There does seem to be a lot of difference in the effect i get based on the position. Metta, being my only practice, makes me cry all the time. When i'm sitting, the tears and overall emotional release in very strong, but when i'm lying down, barely any of that happens.
Buddhism began when Gautama Buddha sat by a Bodhi Tree (Ficus religiosa or sacred fig) in Bodh Gaya and received "Awakenings".. Why do people ignore the Bible when it's be around for thousands of years and proven w/ Archaeological digs. The teachings of the Bible not only show a good way to live, but a Spiritual way to Heaven.. What does Buddah promise to do ?
Hi, I was just wondering, is masturbation or watching porn going to get me to hell? (Not saying that I do any of these) I a simply just wondering as I have seen many people fall into the dark web and such.
Betty asks - Why then there is a support erected at the back? Why are you then not sitting on a 'stool' instead? ...Betty bought some butter, but the butter was bitter, so she bought some other butter, that butter was better....yae yae yae yae....Rahul is a cheater!!! _/|\_
I'm really happy that how people from everywhere in the world are understanding the importance of meditation and spirituality... Keep meditating and wish you guys all the best for your journey. Namo Buddhay 🙏🏾
Maybe one of the most important lessons, & repeated teachings, for me. I have been meditating for over 40 years, usually sitting on the floor. Now, at 73 years old (i Thank God daily!), i have spinal arthritis & my legs are not happy when i am sitting on the floor meditating for my usual twice daily 45minutes, …, or 10mins. To the chair I must go. The chair you show is perfect but hard to get … even online in the USA here. Most have a slant back which I don’t like. Straight back is for me. I will keep searching. If necessary i will have some wood crafter make one for me. Thank you again.
When you do meditation is very happy and meditation is very important for you. For me, I know about some meditation and I always do meditation every morning and very night.
