Forget all worries with these incredibly cute kittens in 4k with purring cat sounds and soft water sounds, with occasional birdsong and leaves rustling or falling in the wind - no ads in the middle. Feel yourself transported to the most idyllic spot in a forest, where a small creek flows over pebbles and around rocks (actual place of the recording of the nature sounds, wow).
Calming nature is the best for stress and anxiety relief, ideal as a tv background during the day or winding down at night, reading a book, or relaxing with your fluffy friend.
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Reduce stress with cute cats
When we look at animals, we immediately feel more relaxed. The energy of animals is pure love, and looking at them helps us to come back in alignment. We feel happy, relaxed, and subconsciously allow ourselves to breathe deeper, allowing the cells in our body the energy they need to rejuvenate. Breathing deeply releases stress and tension from your body and energy field, and brings you in a space where you can let go and allow all the good that's ready for you to manifest.
Cat purr frequency
The cat purr frequency ranging from 20hz to 140hz has healing properties, and is medically therapeutic for illnesses in humans. Studies have proven the purr of a cat helps lower stress, and in turn can help lower the chance of various heart deceases by around 30 percent, including stroke. The sound of a cat purr is also linked to a therapeutic healing on a persons bones and muscle, and frequencies in the range of 18-35 hz have a positive effect on joint mobility after injury. Cats are also excellent sleep companions (so relaxing!) and looking at cat videos is actually scientifically proven to be good for you! Watching cat videos boosts your energy level and happiness, while lowering negative feelings.
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Disclaimer: this video is not a substitution for medical care. If you are in need of healing, please also seek out medical help.
Source of scientific benefits: www.goodnet.or...
studies linked in article
8 окт 2024
