#menshealthweek #menshealth #dopaminedetox #mentalhealthfirstaid #mhw23
One in five men die before the age of 65.
To change this, Men’s Health Week takes place in June every year and aims raise awareness of preventable health issues such as death by suicide and prostate cancer.
It also encourages men and boys to actively seek professional advice for health-related problems.
This year the campaign is focussed on the impact of the Internet on Men's Health.
While there are a number of benefits, being able to access information or receive health services at the touch of a button.
Addictions such as gambling, gaming and social media present several drawbacks.
In this video were going explain the role that Dopamine plays in the reinforcement of addictive behaviours.
Alongside what steps you can take to regain a sense of control, boost motivation and AVOID the negative effects of the internet on men's physical and mental wellbeing.
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Contents of this video
0:00 Intro
00:48 What is dopamine
01:48 How is it affected by the internet?
02:19 Dopamine Detox
03:3 Outro
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13 авг 2024
