Do you want to participate in my Zoom Virtual Yoga classes for health and wellbeing?
My contact email is:
yoga.health4u@gmail.com
Please get in touch if you are interested in joining the virtual classes.
Today we are talking about Self Care.
Medication for crisis versus for the long term.
What are you suppressing, ignoring, hiding from? Something to ponder on!
I talk about this near the end of this Live session...
5 окт 2024