Your mental health is about you. Don't be worried or scared about people judging. Mental health is very personal and it's better to help yourself and become aware than it is to avoid it
thanks for your honesty and willingness to share your darkest mindset that had you bound in a self destructive life spiral- I'm so glad for the remarkable breakthrough and healing process that you have gone through and continue to go through, and your exuberant passion to share your message of hope and the value of life. Your passion and expressiveness for being in love with life always encourages me, and inspires me to encourage others who are struggling. Keep rocking and keep sharing, and always keep it sexy Mark! You are amazing and have an amazing message to share. God Bless!
Very nice video. I love You. I am victim of extreme stigma because psychiatry and unlwaful psychaitric treatment. Love you man a want to be friend with you. Adrian Babinec.
And I'm so sorry if you've also been the victim of the system. But I'm glad you were aware after the fact that it's not your fault and nothing wrong with you. It's all the system. I really hope you can be able to get the help you need. And I would love to be your friend. Feel free to reach out anytime if you need someone to confide in
@@markehlert979 I am in urgent danger, i received "invitation" to unlawful and non reasonable so called preventive psychiatric treatment in mental hospital. I will be theme for at least 5 months. But i did nothing wrong and i have very clear criminal record with 0 records in it. That is because i used to have conflicts with terrible neightbor 6 years ago and i do not live there for last 5 years. So what is the point of that preventive psychiatric treatment in mental hospital? I have no criminal record, i have no any conflicts with anyone at least 5 years, so there is no point of it. It is gross violation of my human rights. I am from Slovak republic where psychiatry is constantly abused against disidents and other social group. I am persecuted because of membership in particular social group which is being a psychiatric patient. I want to seek asylum because of it in Canada or in another country. In Eastern Europe is extreme stigma of people with mental illness and they labeling people with mental illness because they tell their look, wrote blogs about corrupted system in Slovak republic. There are many people locked up in mental hospitals in Slovak republic without any valid reason. I need help about it, can someone make reference about me i am normal and i do not have any mental illness? I will be thankful.
@@mitch5222 Long and distressing story. Now i am writing large texts about it. Then i will translate to into english. It is so long to wrote here in shortcut. But basically i am from Slovak republic, and there if somebody is psychiatric patient and also had minor offense charge, he is put into psychiatric hospital for unlimited time without being found quilty of anything. Basically psychiatric persecution or persecution and violation of human rights of members of particular social group - people who was lebeled as psychiatric patients. And that´s why i will be seeking for asylum because of it.
I have been through so much trauma because of psychiatry. I was in psych ward medicated to much for a decade. Now i lost myself and dont know who i am anymore. My thoughts about the future are all dark. I have no good memory for like 12 years. I have panic attacks everyday and dont know how to deal with it. I am tired to even fight with them. I see only fighting and surviving the whole day. I am scared of everything and i just colapse/faint of fear everyday. Sometimes i have delusions. Like i know everyday will be worst and worst till my body will just drop dead or i will killmyself. I cant stand this life anymore. Everyday is just surviving and sometimes i think it is because i am scared of life and getting old. I see as getting old just get more health problems. I am also partialy disabled due to neuropathy and thyorid. I go to therapy but nothing much help. I am 43 years old and i feel like a child in myself who do not know how to navigate life. I would be really glad if u make a video about your day and night and how you manage it and if u expirience anxiety/depression, panic attacks if u have. I know it sounds too personal to aks for such think, but it would help us how to deal with problems, etc ... Thanks
You don't have to apologize. I appreciate you being direct and actually asking me what you would like to know so I can be able to help. Really proud of you. And that shows awareness. It shows that you are aware of the things you're struggling with you just kinda need some direction. And I'm so sorry if doctors and psychiatrist have burnt you out or made you feel a little lost with things. That's why I'm happy to help provide useful information. And yes, I do absolutely Have an anxiety disorder. I actually really really soon your future plan on posting a video about anxiety, my symptoms and how I generally manage. But I mostly manage being aware just knowing it's a feeling I can't control and I know it's always there so I just try to ignore it. But I also met Three times a day with anxiety medication. This helps me stay even. And I'm so sorry if you feel like with age you have more fear, but I want you to know with age and time we can become more wise and become more aware of our problems so we can be able to better address them and better help ourselves. I please please don't want you to become discouraged. I'm happy to help. I'm very sorry if you've had some struggles. But I'm happy to help provide any resources that can help you feel like you're more empowered and in control. cause I want you to know I have a brain injury, total loss of vision, carpal tunnel syndrome, occipital neuralgia as well as mental illness. And I'm able to be very very successful and high functioning and happy. I want you to know you can do the same thing
@@markehlert979 thanks. I have 10 years of not one single day of good memory because what i went through. And cannot see things differently about life. And i am scared to even think to go to store. I do it anyway despite i am shaking and sweating and i pass out sometimes. So nothing produce good memory what ever i do.
@@mitch5222 and I'm so sorry if the past 10 years has been so hard and you don't feel like you have good memories. But I want you to try to remember and give yourself some credit that even though it is so hard and you're so scared and you're shaking a lot, you can still successfully make it to the store. I'm proud of you for overcoming your fears and still being able to do the things even though they seem very hard. I totally understand how hard it is, but I want you to remember how hard you're trying and how well you are doing given the circumstances
@@markehlert979 thanks. I just wish to know how others feels and why i feel like a child. And i get so much anger why i have to go through this and in reality i dont want to live anymore. Just dont understand why i am fighting to survive and dont want to live anymore. I guess i am scared of dying. If you have any life session to talk i am willing to pay to you for any advice.
@@mitch5222 I don't want you to have to pay me, I'm happy to give any free advice that can help. And I can completely understand what you're talking about. I don't want you to be struggling so much with things either. But I also don't want you to feel like you don't want to be here. but I personally do believe that's why you haven't acted on it yet. It's because you don't want to go, you just don't want to be feeling the way that you're feeling right now. So what we can do is just find a better approach to make it so you're not having the same reactions. when we try to fight to make things that are physically impossible different, it's just gonna seem like a constant uphill battle and there's no winning. But when we accept we can't change certain things we're able to be more comfortable mentally and emotionally with them. Sometimes it's something we don't want to be comfortable with, but sometimes we have to just for the sake of our own mental health.
Yeah, I really can't believe it's been so long. I've been wanting to post more videos. I just haven't had the time lately. Started my new job and sorting a lot of things out. I promise to be posting something soon
