It's not weak mind, but unclear mind that drags you down. Make sure you exactly know your priorities AND it's order..... matlab ki first and top priority kaunsi hai, then next and so on and so forth. Then decision taking becomes very easy.
Abbas, I have not watched your video yet but I am so glad you are back. Have missed you and your level headed, thought provoking, calm-composed interviews past few months!! Hope to see more of you now. :) Love from your India American fan.
Yeh masla jab hota hai hamaray Saath jab ham Apny apko Nazar andaz karky dosron ke banae gae saanchay main khud ko dhaalnay ki Koshish karty hain. Dosri baat apny koi khichri nahi sunai, I feel like Allah has given you the ability to be a good listener and a helper .Bohat acha step hai Masha Allah May Allah bless you brother .
Abbas Bhai I missed you a lot ❤ May Allah Pak bless you with eternal health Ameen Suma Ameen I missed you in different spots in the last 6 months. I can relate to you how you are feeling ❤
Dear Abbas As a migrant I can relate to the relocation depression, but your case seems to be debilitating. I dealt with it by telling myself I had burnt all my boats and there was no going back. I worked hard to identify my passion which was my work and success. I thought about my depression as a short phase in a long life. I tried self cognitive counseling that my depression was nothing but a chemical reaction in my body. I told myself why I was luckier than many people so there was no need to succumb to my emotions. I still struggle with depression occasionally, but I am able to self-snap without medications. I also trying hobbies which made me uncomfortable helped me to move the focus away from my anxiety and depression. I also acknowledged that no matter what I do, I would have to contend with some of the same feelings. Each person is different but make peace with depression. I did not want the medicine route but that is an option.
Be warrior 💪 Present ma raha kro, hum sa batain Kiya karo aur Jo apni Ankhon k samny cheez ha ussy enjoy Kiya kro apny Ankhon k samny wali cheezon par focus kro aur krty Jao enjoy kro apny kaam ko ✅✅✅✌️
اسلام علیکم عباس صا حب آپ کو بلکل گھرانہ نہیں چاہے آپ کا کام اتنا اچھا ہے کہ آپ کے وی لاگ کا انتظار رہتا ہے ، آپ کے پاس جتنا بھی ہے اس کو بلا خوف ختر بیان کرتے جائیں،دعا ہے کہ اللہ تعالی آپ کو صحت والی زندگی عطا فرمائے آمین آپ اس بات کا بھی بتائیں کہ علاج کا کیا طریقہ اپنا رہے ہیں اور ابھی تک کون کون سے علاج کئے ہیں بہت اچھا پروگرام ہو گیا ہے
Hi Abbas, I am dealing with life threatening illness for last 8 years. From mental side - I daily ask myself, Have I intentionally contributed to be in this position (Answer is No), Can I change my situation (Again answer is no), Down the line a treatment may come out of blue to sort my issue (HOPE without any evidence is there), So if I have no control over life like many people then why to overthink. I am lucky to be alive in this moment, still have limbs to move around, I get hungry, have food to eat and body can digest it. Mantra for negative thoughts for me is - I have two wolves in my mind - One feeds on positive thoughts and one feeds on negative thought. Who will survive depends on who I keep on feeding. The day I understood - life is suppose to be a chaos and sh*t happens and I got no control over anything - I started being happy since then. I have been following your channel for sometime now. You are doing great work with best effort to keep any bias out. Keep good work coming (rather any work coming), continuity is the key
As someone who has struggled with depression and is still learning to manage my depression episodes and hard days, I feel you, sending you infinite compassion, love, and support from Sydney.
Ask Abbas is a good idea. Thank you for sharing part of your life with your audience. You are helping others and hopefully yourself in the process. As for going back to Pakistan, most people I know who did that, ended up coming back. It is good to remind oneself the reason for leaving in the first place. Since we were born and raised there, we will always miss it. I have been in California for 50 years but still miss growing up there. That is normal and natural. At the same time I am happy my kids and grand kids live here with unlimited opportunities.
When a rational and insightful voice is absent, it deeply impacts those of us who crave balanced perspectives on the world around us. When you're gone, it's hard for us who like your honest views. Don't listen to self-doubt, it's lying. We need your voice, it makes sense when others don't. So snap out of it and come back. We're waiting for your next video let's get back to making sense!!!!
Nice to see you after long time... Some time I feel myself in depression due to office work... And my biggest strength against depression is passion for game (Badminton).. Just a though ..
Salam Brother, My wife is a depression patient since childhood. I took a while to understand her situation. But now I try my best to learn about depression and how I can help her to deal with it. I learned a lot from your videos. Please keep making similar content.
Bravo for your transparency about mental health status. I have seen your several videos and must say you are doing a very daring job. Keep it up and stay motivated 💪
Yes bro Kuch question hi aisay hotay Hain wo jab mind may aatay Hain to phir mentally stable rahna difficult HOTA hay specially jab AAP study kartay Hain best of luck
I was waiting for your video from long time..... I also went through long depression phase of my life... Just recently, I started to come out of it. Those who want any inspiration - I can tell for myself, constantly visiting new places, changing workspaces, meeting new peoples, reading self help book.... And most importantly yoga helped a lot
I'm glad your channel popped up in my recommendations. Could you possibly put English subtleties as well? Some of us got ɓasic Urdu. The gist of your message isn't lost. But having the subtitles will make it easier.
Abbas Bhai, more power to you. You are always such an inspiration to me that honest people with integrity, uncompromising on their principles still exist, those who consider their work their duty instead of a means to chase glory. Its truly rare, but trust me, your truthfulness shines through. May you reach wider and wider audiences, may you succeed in the mission you have set out to do, and may the tribulations along your path make you ever stronger, InshaAllah.
Nice to see you after a long time. I understand your depression problem. My daughter is having the same issues ,even though she is pretty successful in her life. She is working in university and also doing PHD in medical strategy and planning. You are a shy and introverted personality. I agree with you that in a new country, people lose their support circle, which is very important in mental health complications. If you feel comfortable to can talk to me any time about anything.
Good to see you again Abbas bhai, maybe change your environemnt it can help, In pakistan you can collaborate a lot which can boost your channel and mood. Maybe go there temporarily on business trip, schdeule podcasts and record 6 month of video material. I'm living in australia and same issues everywhere regarding rent mortgage, cost of living etc.
Bhai main bhi asi situation Sy guzarta hun....😢 Confusion bhut Hain life main...lakin bat yeh hai ky life achy sy Khush ho kr guzarni chaheya Jo bhi hai us pr Khush rehna chaheya or mehnat krti rehni chaheya... Baki I totally relate to you...😊
Salam Abbas Bhai, We missed you a lot. You are a genius and should be proud of yourself. Voices of sanity and intellect like yours are very rare in Pakistan. Believe me, I have learned a lot from you. You are special, and the way you speak is phenomenal. You possess all the necessary qualities of a great anchor and RU-vidr. Please do consider coming back on RU-vid. Regards
abbas haider fell in love all symptoms are here.... its a joke smile at it... you are gem im follwing you since january you are doing great job be proud on it .i will wait for your regular content ..abbas you are so humble dont complicate it with self doubt.
Nice to see you. I missed you. Your earlier video on depression helped me understand one of my loved ones a lot. Keep up the good work. Ask Abas would be worth trying. Best wishes.
Mere bhai, Aaj subah Mai ek purani video dekh rha tha apki, and Mai community post check kar rha tha ki Banda kuch to btaye hua kya , videos aani band kyu Hui....tab mai metro me tha office jaane ke liye, avi mai aaya hu aur Phone kholte hi bhai tumhari video samne hai, waaahhhh . I am writing this comment even before starting the video. Love you bro from 🇮🇳
Abass bhai, please make a detailed video on the topic: Why does modern man feel so lonely, despite having a surfeit of luxuries and facilities. Why is every person online all the time but offline physically. Is existential crisis behind this dilemma?
It is nice to hear from you again. Have you considered seeing a psychiatrist about the depression and anxiety? I know many people who have gained stability through the use of selective serotonin reuptake inhibitors (SSRIs) and their whole lives changed, with minimum side effects. You did a beautiful job in this video. We have all missed you.
@@alanwalker1207 I don’t see that at all ! You seem to have some bias and misinformation. He functions at a very high level and seems to be in a good place. That level of productivity is not possible if one is really suffering as fatigue and exhaustion is a real symptom of depression. I was speaking of very close relatives who have completely stabilized and are happy and productive! They can be the best versions of themselves. Some people have a biological basis for depression and anxiety, and this can be effectively treated with modern medicine, so they function better and live successful and more stable lives. I have seen this myself. Then stress doesn’t affect you as much! It is not all circumstantial but has a physiological basis. It is like any other illness and often easily treated. People say that it is as if a cloud has been lifted off them and they can function better. It is best to see a physician and trust them.
@@alanwalker1207 I am not sure where you get this information from! A person can completely recover from depression and anxiety with good treatment. It is important to get the help of medical professionals like talk therapists (psychologists/social workers) and psychiatrists to see what works best for a particular person. I have seen many people’s lives transformed. One person’s anecdotal experience is not sufficient!
@@momo19991 My previous comment was about Ghalib only. Read that again carefully. I don't say that people can't recover from this neurological disorder for life, I believe it's a curable disease but unfortunately we don't see any signs of improvement in the case of Ghalib Kamal. He should keep himself away from all kinds of negativity.
Bhai main depression mn tha 5 saal italy mn guzarey sb kr k dekh liya par theek ni ho paya,,, phir maine sb k mana karne k bawjood wapsi ki raah chuni yahan 3 saal depression main hi guzarey par us k bhaad main theek ho gaya , ❤
