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Mental Health Update | Answering your questions! 

My Clean Leaves
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11 сен 2024

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Комментарии : 24   
@dreamsofhoya
@dreamsofhoya Год назад
My fav technique for panic attacks is activating the 5 senses: Notice 5 things around you that you see, touch 4 different surfaces/textures, listen for 3 different sounds, smell 2 things (candle, laundry, etc) and one thing you can taste! It forces us to refocus and be in the moment. I hope someone finds it useful 💞
@MyCleanLeaves
@MyCleanLeaves Год назад
That sounds so incredibly helpful!!
@dianeb7420
@dianeb7420 Год назад
Feel better soon! 🙏💕
@gloriacuartas-leo6873
@gloriacuartas-leo6873 Год назад
Get well soon.
@natjoy22
@natjoy22 Год назад
Nicole. Thank you for this video. You answered all of our questions with a graceful approach. Thank you!
@MyCleanLeaves
@MyCleanLeaves Год назад
😚
@BeckyGlinka
@BeckyGlinka Год назад
I think your approach is totally valid for the flat mite situation. If you think about it, they were there on like basically everyone's hoyas for a really long time before someone took a close look and found them, so I think you'll be fine dealing with them if/when you're able. At least as long as you are ok with some slow/no growth. Some of the other pests could be more urgent situations, but I definitely agree that it is just a plant and if you don't have the energy to deal with the pests right then, just don't. Maybe move it away from your other plants.
@MyCleanLeaves
@MyCleanLeaves Год назад
Thanks Becky! That’s exactly what I did 😌
@staciedebilio6660
@staciedebilio6660 Год назад
I'll be 50 in two months......feel better💚
@madamplant
@madamplant Год назад
Miss you!!!
@shirleywilhelm1495
@shirleywilhelm1495 Год назад
B12 and (garlic & honey )mixture good for immune system.
@BoojiePanda
@BoojiePanda Год назад
Sending you get well energies!
@HotMessCarnivore42
@HotMessCarnivore42 Год назад
Liked soon as I heard your honest "f&$# this is!" I'm sorry you're struggling!
@AngieRichmond
@AngieRichmond Год назад
Try taking vitamin d. Especially since you’re in Illinois where you’re not outside as much in the winter you might not be getting enough. It has helped me immensely. Hope you feel better soon. 💙
@MyCleanLeaves
@MyCleanLeaves Год назад
I’m shocked I hadn’t even thought of that… thank you!
@AngieRichmond
@AngieRichmond Год назад
@@MyCleanLeaves you’re welcome! Most people are deficient in it so you can actually take quite a bit. I’m from Canada where it’s cold and snowing for like 5 months and we’re all told all the time to boost your vitamin d intake especially in the winter.
@sherryporsch9349
@sherryporsch9349 Год назад
Sorry to hear your sick. Vitamin D is good for immune an respiratory. Most of us don’t spend enough time in the sun to soak it up. Feel better soon. 💚
@makebacunningham6795
@makebacunningham6795 Год назад
❤️🙏🏽
@pinkyysk
@pinkyysk Год назад
I hope you feel better So.... my mates mum seems to have something similar. Here in the UK it turns out there is something called covid colds. And if you have had covid and get sick after it messes you up more than it should. So hopefully it will go soon. Also there is not much vit c in citrus there's way more in other things. Brocilli is good and Mushrooms are great also good for your brain and mental health which I'm on the fence for as l eat Mushrooms all the time and I still seem to ne batty. Get well soon. Have fun
@MyCleanLeaves
@MyCleanLeaves Год назад
Good to know!!
@growingratitude-paulaf334
@growingratitude-paulaf334 Год назад
Interesting on COVID Colds....I haven't heard it actually named but we all speak of these sinus issues and worse colds that make you think it could be COVID again. UGH F U COVID!! Thanks for chatting with us today Nicole! Always a positive spot in my day when you show up in my notifications!!
@pinkyysk
@pinkyysk Год назад
@GrowInGratitude - Paula F I definitely have and long lasting too. I'd not heard of it. His mum had been feeling off for a while. But all negative tests. But its less scary than the real thing.
@dreamsofhoya
@dreamsofhoya Год назад
Also, get well soon, Nicole! ❤️‍🩹 Always happy to see your face pop up in my subscriptions 💗
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