2019 ha sakht dor .bahar nikl k kya krna ha chai wala ban.na ha ?bahar k halat dosto se apno se rishto se aur gaon ki desi life se door kr dete hain han ye theek ha k yaha thori mehnt kr k phir 4 sal k liy out of city ya out of country chla jay phir yahi aa k koi pakka karobar kr lyn .
Mtlab ke koi garor nai videos mein bht acha lgta hai main Dubai hota hon duty ke doran AP ki videos nzr ai mujhey or bs AP ki video dekh kr bht acha lga nice chote bhai gaon ki zindgi mujhey bht psnd hai❤️
This video is best for those people who live in trouble and tension all the time. Watch these people while living in the village and despite the post, these people are going for good fragrance and life and are also fulfilling their hobbies.
Bhai khuda k liye itna weight na uthao woh BH akele jis hisb se tum ne kohnio k opar rkh apko nh pata jhtky dene se exercise nh hothi ap khud KO nuqsan dogy shoq shi h par sath m khyal rkhna bh zarori h
Manny g u never pick up a weight like the way u did app ki back bone break ho sakthe thi aur never try to push yourself on heavy weight until ur fit enough to deal with it
Asalam walikum zohaib bhai kesay hu aap umeed ha khariyat say hu say bhai ap in bacho say ya weights na uttao q k un ka form bil kul galat ha or na he koi safety belt bandi ha Allah na karay is say bohat serious back injury hu sakti ha or aap say b guzarish ha k bina kise trainer k ya sub na karay baki ap ki videos 1 dum zabardast ha love u 😘😘😘
Weight lifting ka shook hai bohat achi baat hai. Lekin Pehlay Sehi technique seekh lo. Ghalat tareeke se uthaya sab weight. Ghalat tareeke se uthao ge to kisi din apna bohat nuqsaan kar lo ge. RU-vid par videos dekh k seekh ko.
