As agonizing as it may be in the beginning, anyone who pushes themselves to workout consistently for 30-40 mins per day, for about 30-days give or take a day off for a break every 4-5 days, will become addicted to exercising by the 35th to 40th day. When I say addicted, your mind and body will start feeling uneasy when you don't exercise and exercising with become comforting and the consequences will be a healthier and better looking version of yourself.
Damn, nice shout-out to LL Cool J in there. And Jemele is right: that's a name that doesn't come up when discussing some of the best rappers.... but it should.
When she brought up insomnia being how he started working out, that kinda reminded me of how I started working out a few years ago. I worked (still do) overnight and had no car and my nephew living with me at the time. The gym became the only place I could have some alone time and got addicted. Then COVID happened along with dating a woman with a baby and I just fell off. Got back on it now and ain't stopping for nobody.
Legs suck just because they're such a big muscle group. its not so much the actual workout, its that your legs are such a big percentage of your body that when you over-stress them (which is what you need to do for muscle growth) it shocks your nervous system much more than the other muscle groups. thats why people throw up and whatnot when they do legs, its not the actual workout itself.
Jemele I really missed you on TV. I didn’t know you had a podcast. I disagree with you in some stuff but I love the interviews and when you talk about sports.
I'll never understand how Meth has purposefully avoided "intimidating men" so well coming from one of the most intimidating group of artist ever in his genre
Mark Sanchez won 4 road playoff games in two seasons that's more than every QB in team history. That's unacceptable. I'm with Meth Jet fan for life we are just tired watching everyone have success expect us.
I been working out hard for about 5 months I change up what I eat but I don’t count carbs I eat what I want I just don’t pig out on it everyday I went from 215 to 195, I just stay lock in I workout in my house with just dumbbells no gym abs I get the same results as if I was in the gym.
I was with Meth until he said Lebron over Jordan 😆. Naw bro. Do we forget Lebron joined two all stars in Miami to wins 2 of his rings. Jordan 3 peated with Pippen but then Cartwright, Paxton, Grant. Pippen was the only hall of famer. Stop it Meth
The Bulls lost multiple times in the first round yet we give Bron for averaging a triple double in a finals loss 🤦🏿♂️ What advantage did Bron have leaving the Cavs and joining the Lakers? MJ recruited Rodman just like y’all claim Lebron recruited teammates 🤷🏿♂️. Without Dennis the bulls lose to Orlando once again
@@joejoiner8582 The first round correct. The finals he never lost. Keep it mind Jordan 3 peated with Pippen ( correct) but Horace Grant, Bill Cartwright, John Paxson. Pippen was the only hall of famer. Lebron lost two out of the 4 years with 2 all stars (Wade & Bosh) and Wade already won a ring. Lebron hasn’t 3 peated once with switching teams. Jordan 3 peated twice. And kept Stockton, Malone, Reggie Miller, Charles Barkley, and Patrick Ewing from ever winning rings. Who did Lebron keep from winning rings? I’ll wait. They all got a turn. Lebron is the only superstar that gets a pass for going to the finals and losing. Iverson didn’t get that and he went against Shaq and Kobe in their prime. And even he got 1 game. Lebrons getting swept in the finals. Facts.
Peace Jemele, I love your content, just subbed! I just started a new channel about hip-hop and comic books called 6th Element Of Hip-Hop. We talk about the relationship between hip-hop and comic books and all things related to both subjects. Method Man is a perfect example of the mix as an emcee who is an avid comic collector with over 30,000 comics! How can I reach out to request an interview with the God? My big brother channels Fullblast Radio and Comic Crusaders have almost 80,000 subs! We want to make 6th Element Of HipHop just as big and bigger! I'd love to chop it up wit you sometime about things of that nature, and more. Hit me back if you don't mind helping out the new guy...
Love method but you should have a crappy processed diet. You ought to at least be eating Whole Foods and get processed food out of your daily diet. Focus your diet around meat and animal products for maximum satiety and less need to counting a damn calorie