Miami Dolphins Zone Blocking Drills 

GREAT video.....love the step by step explanation!!!!!!!!

Thanks and please keep it coming.

Great vid good for basics ... Lol at the dragon ball z sound effects

can you guys do a video of the importance of getting hands on as a defensive end/linebacker and not giving offensive players free releases?

The Zone scheme is easy to teach - but is easily defeated by aggressive, penetrating D linemen

This brings back memories of summer practices when I played high school football in Mississippi. It would get so hot that the coach would have us doing zone blocking drills completely naked! The practice field was pretty secluded, so we could get away with it.

Art Briles stresses the importance of getting hands on the hips of a defender in a double team, but nobody else seems to prioritize it, why is that?

FOOTBALL PRACTICE TWO WEEKS OUT=2015=NKFL=

Easy scheme