I know you expressed the financial burden of these trips and not/barely breaking even these days (right after the games I think). But please don’t stop them, I really love them!
Dang tbh Richey I liked your videos cos they were good workout inspiration, and full of ideas for new exercises to mix in. Now a bit laden with vlog stuff and squats
Because I watch your channel I went to Miami as a spectator and really appreciated knowing the athletes. I would like to see you partner with a brand like GoWOD to bring back the news the events and the personalities of the athletes to RU-vid.
Y’alls basketball skills make me laugh… but then I see those tempo squats… dayummmmm! How you get out of the hole… you definitely have them fast twitch muscle fibers
Not this time - so many outlets were coving it this year and I didn’t have Josi either due to financial reasons so instead did more training with different personality videos
Your free throw technique is not that bad except you need to use your wrist at the end when releasing the ball, it should be backspinning. You're just pushing it.
I am not sure about the 315 fact. Back in the day I could BP 140 Kg though having watched Medeiros do it in a powerlifting competition I could not do it following that protocol.
I'm pretty sure that fact is not accurate. 50k in the world? 315 bench is a number you see regularly benched in random gyms... 50k out of 8 billion? Yeah.... no!
