Another brilliant teaching about breathing to become centeret. Natures own tecnique. And the ongoing play between fear and desire, wich distract the consciousness ❤❤
You're right. It gets better and better by every talk.. it clearly give a hope of ever new joy he mentions.. these talks demonstrate it can get better every time
Finally. Someone explains in a simple, clear manner the basic process of living in a sane way. A way that keeps you centered and joyful, instead of anxious and fearful and angry.
Thank you , so Iam conscious of my breath. Daily , i had recently had a knee replacement, my mind is on my daily pain. It’s powerful. So this is good for me to center myself on no pain. ❤
Thank you so much for your continued teachings❤This post on breathing & consciousness is amazing! I thrive on hearing your voice and the various examples/metaphors you provide to make this simple point of letting it all just be!🙏🏽🙏🏽🙏🏽❤️
Jai Guru Dev, Jai Masters. Jai Guru Dev is a traditional Hindu phrase that means Glory to the Great Teacher (the most accurate translation would be glory to the shining remover of darkness), where the great teacher here is generally considered to be the Divine Soul, while we, as human beings, are considered the individuated Soul. Jai Masters means Glory to the Masters, some of whom Singer refers to at times.
When you are enjoying the beauty of the cockatoo, in the present moment, that is absolutely okay. In fact, at that moment you are in the Seat of Awareness. However, if you think about cockatoos all day, and only go to certain parks because you know there will be cockatoos there, or if you begin to dislike other birds because they are just not as beautiful, then you've moved into desire.
