Mid South Race Report, How to Sleep Better, be Lucky & Die! | The Optimal Athlete (EP 03) 

Thanks for this type of content, Adam. You illustrate how a top athlete shouldn't be just unidimensional and how he could enriches his career and life following curiosity and learning new things outside pure performance aspects 🙃 Keep rooting for you 🤟🏻

Really like the mindset and content of this video, authentic and mindful.

Super stoked for you and the riders of felt unitd, big fan of each of you!

RICH and deep Adam, thanks. The bedtime as an appointment point--there's some very impactful research on circadian rhythm, sleep and wake times, feeding times related to recovery and health. Super cool. See Dr. Sachin Panda. Lots of conversations out there about his research and findings.

Very philosophical! Love it

Love this format.

Thanks for the book and music recommendations!

Nice complete race report - a holistic approach. Nicely done. I subbed. Your sub number needs to move (6.66k) 🙄

5000 calories! Can you speak on the nutrition strategy of the race?

Great report and great result even with the setback

Great stuff, keep em coming!

Hi, Since Dylan J. and you both ride Felt bikes do you race as a team like the other riders you mentioned in your video or do your each ride solo? Great video this week

Vraiment dommage pour la puncture.. des choses qui arrivent ! Ça serait intéressant de connaître ta stratégie de nutrition pour cette course.

The harder I work the luckier I get !!!! Still I never win the lottery!!!

Adam has 6,66K subscribers. I