Cook candidly reveals the moment he thought he was "gone" as an England player - before he scored a potentially career-saving ton against Pakistan at The Oval in 2010 - and how he never stopped questioning himself despite all he achieved in the Test arena.
The opener tells Charles how being a choir boy when he was young instilled a discipline and ability to perform under pressure that he took into cricket and how he rarely felt overawed in Test matches.
Cook also details the benefits he felt working with a sports psychologist, writing things down ahead of a crucial game, tweaking his technique, and retaining a high level of physical fitness.
Finally, does Cook consider himself a mentally-tough cricketer?
29 сен 2024