Mindful Exercise/Practicing 8 Movement Shaolin Qigong Baduanjin Day 05

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This is the Mindful Exercise/Practicing 8 Movement Shaolin Qigong Baduanjin Day 05.
We filmed this video through Zoom at Blue Cliff Monastery, from 6 Day Plum Village International Family Retreat Online ( July 28 - August 02, 2020). That 's why , the quality of video not high.
We would like to share this with all of you who would love to practice this set of Qigong daily. There are details of techniques of how to Practice Mindful Exercise and Apply Qigong Meditation in your Daily Lives.
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Learn more detail about Qigong Meditation:
-Warming Up Movement Qigong: • Warming Up Movement Qi...
-Daily massage Movements qigong: • Qigong Daily Massage M...
-The Art of Qigong Meditation: • The Art of Qigong Medi...
-Introduction of 8 Movement Shaolin Qigong BaDuanJin: • The Eight Movement Sha...
-Shaolin Qigong 15 Min Daily Routine: • Shaolin Qigong 15 Minu...
-Learn More about Qigong Meditation at Channel: / @qigongmeditation
Video Performed by Thich Man Tue ( Br Insight)
If you think this video is helpful for you and others please Subscribe the Channel and share it with friends.
***You can Support the Channel by donating here: deerparkmonast...
Thank you and enjoy your exercise in mindfulness with a lot of joy and peace at Home.
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🔔 Health disclaimer: Please consult your physician before doing any of these exercises.
#Practicing8ShaolinQigong #EightMovementBaDuanJin #QigongMeditation #ThichManTue

Опубликовано:

29 сен 2024

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Комментарии : 96

@bastgeorge 3 года назад

These videos by Thich Man Tue have changed my life. I have such appreciation for him, and I feel a strong connection with him...he reaches my heart. I follow faithfully his guided qigong practices; the practice has allowed me to no longer need blood pressure meds (and at 76, that's almost miraculous!) I would love to let him know how much he has brought to my life. His eyes speak troves, and his disarming, sweet smile makes me smile, too.

@QigongMeditation 2 года назад

dear friend, thank you so much for beautiful comment and sharing. Wish you peace and healing in practice.!

@mojochi100 3 года назад

🙏💗 Gratitude 🙏💗

@QigongMeditation 3 года назад

You are so welcome

@danielnigusse8044 3 года назад

It's is really hard for me to have an access to qigong meditation because I can't afford to go and learn in china financially, but you master you have took me to your world for free. ❤❤❤ I am grateful. 🙏🙏🙏

@leoneranger9348 3 года назад

Day 5/5 The best day simply because all the exercises are put together and the days before prepared me fully to complete them without pause 🙌🏾 I love that we can follow the series daily again until the sequences are ingrained. This has been a pleasure. Very thankful to you for your wonderful teachings and all those involved in the recording and upload. Continual blessings on you 🙏🏾🌻

@heatherframpton9693 3 года назад

Yet another energizing and relaxing routine... Thank you! ❤️

@ethelavp5940 3 года назад

Grateful for sharing these exercises, Bro. Insight! May God bless you with peace and joy!

@rhondaurb 3 года назад

This was so great I was almost in tears at the end. Thank you so much for sharing with us ❤❤🙏🙏

@QigongMeditation 3 года назад

Glad you enjoyed it!

@noramccarthymic-art9245 2 года назад

Still doing this mindful exercise, it is a part of my healthy life. Love it. Peace Br Insight

@wyliedank3868 2 года назад

Thank you, I have been doing this daily. I feel better. 🙏

@luiscosta4367 5 месяцев назад

Love to make this 8 Brocade Pieces...though heart little faster at begining... at any hour should i say... lol... TY Brother

@akalpritam Год назад

Thank you so very much for sharing this sacred teaching so exquisitely and beautifully. With much love. 🦚🐚🪷🌹

@patriciamasterson4721 3 года назад

Thank you for morning exercise. A bit fast for 79 years old lady. But I'm working on it. 😊👍👵

@amboyww Год назад

Thank you Master Thick Man Tue, this was lovely course, definitely going to add this to my every morning routine! Peace

@alsufaizova 9 месяцев назад

❤ Gracias ❤ ❤ thank you ❤ ❤ Благодарю ❤

@CameliaD9 4 года назад

I am doing now few sessions easy movements and my health improving keep posting brother but shorter videos we send you and other brothers blessings ! Prayers and light 🙏🏻

@QigongMeditation 4 года назад

@ Camelia De Luca: thank you for wtaching and joining practice qigong with us. we will have short videos and longer videos... you can choose to enjoy... thank you

@mingchan6300 4 года назад

Thich Man Tue is a selfless Qi Gong master who teaches with passion and love ; he even includes a massage routine at the end which is important and integral to any Qi Gong practice. He's my favorite teacher. Though some of the exercises are a little challenging for a senior like me but I am inspired to practice and be in the Qi. Thank you Bright Insight!

@QigongMeditation 4 года назад

Wow, thank you

@gillsuter1310 Год назад

I totally agree. I start every day at sunrise with a teaching from Thich Man Tue, and I am increasing my flexibility. My life is calm. My surgeon told me to have a sleep every afternoon, instead I take a second opportunity to meditate. After an acute bout of illness I kept the surgeon away, I am getting strong and increasing flexibility. Thank you.

@steventhecook1235 3 года назад

Lovely. Very grateful, thank you. 🙏

@wyliedank3868 2 года назад

Thank you for giving Qi-Gong for free. Are there any specific poses for healing cancer? I feel much better after Qi-Gong and meditating. Thank so much! I am so grateful!

@QigongMeditation 2 года назад

You may continue for this qigong exercise 8 movements , it will be good for that. And also the blood cleanse qigong will be very good to improve your health and blood… , here is the link : ru-vid.com/group/PLoAnh-GiKoq024MsArYB0-rMe7yrFIDaT Thank you

@noramccarthymic-art9245 3 года назад

The healing that is taking place in my body is amazing. Thank you, I do these every day.

@adeha7852 3 года назад

Thank you so much. Back and neck pain passed. Body posture is improving. There was a clear mind. 🤗🙏❤️

@QigongMeditation 3 года назад

You are so welcome

@noramccarthymic-art9245 3 года назад

always important and necessary to feel good and heal

@PreciousLynn 4 года назад

Thank you very much. Love your instruction is helpful. I really enjoyed that experience with you. calming.

@QigongMeditation 4 года назад

You are so welcome! thank you for watching and joining us for Qigong meditation..

@zizeus 3 года назад

Thank you, it’s an opening for me. Peace and love. CG

@TaiChiInternational 4 года назад

Great whole body exercises, Thank you master!

@QigongMeditation 4 года назад

Welcome..

@andrearabelo6576 4 года назад

Dear friend, once again you benefit us with your friendship and care. Qi gong Mindfullness is such a blessing!!! And the relaxing at the end.... excellent!!! The posture to lift without hurting the back is awesome !!Thank you for my body and mind wellness!!!! Stay strong and healthy and do have a joyfull day as well!!

@QigongMeditation 4 года назад

you are welcome dear friend. Thank you for your comment. Yeah, The relaxing is very important when you enjoy daily routine Qigong like this. Enjoy your Joyful Exercise time at home!

@noramccarthymic-art9245 3 года назад

Beautiful as always. Thank You.

@marianeal3164 2 года назад

Thank you so much for your gentleness and love through your teaching. Many blessings.

@fredarmstrong9689 3 года назад

Thank you Brother Insight for these excellent instructions. Do you plan to publish a book on qigong?

@marekmazurkiewicz3553 4 года назад

I am impressed by this conscious connection of movement and breath. I'm trying to imitate you. The magical and mysterious technique from the Shaolin monastery is available to me, wonderful :)

@QigongMeditation 4 года назад

It's good for you! Thank you for watching and practicing Qigong with us..

@tebohomasango9264 2 года назад

Thank you 🙏🏽🇿🇦

@jt5785 3 года назад

Thank you for sharing. As a beginner, this is one of the best instructional videos for QiGong I have come viewed.

@QigongMeditation 3 года назад

Wow, thank you!

@mazitazana1975 3 года назад

thank you for this beautiful session. I also really enjoyed the relaxing ending and do feel refreshed and peaceful now:)

@samsonguerda3360 3 года назад

Thank you

@rosemaryzammit3359 3 года назад

Good morning Thich Man Tue, thank you for your instruction for better health. Do you have a class to help with insomnia? I have 2-3 hours sleep or non. Thank you

@QigongMeditation 3 года назад

So far , I just offer qigong videos on this Channel. If you love to learn, please follow this channel. Thank you...

@agnesfrank5973 3 года назад

Thank you so much Master ! I love to learn exercises and I love this energy! 🤗🌟

@robertopuccianti8498 3 года назад

🙏💚🌻

@Birdybaby13 3 года назад

Thank you I really enjoyed this. I thought I was flexible but your ability to rotate backwards was amazing! I need to stretch more 🙏🏼😊

@QigongMeditation 3 года назад

You're so welcome!

@noramccarthymic-art9245 3 года назад

Thank you Today

@QigongMeditation 3 года назад

You are so welcome!

@noramccarthymic-art9245 3 года назад

Thank you Master Thich Man Tue.

@QigongMeditation 3 года назад

You're welcome

@noramccarthymic-art9245 3 года назад

@@QigongMeditation thank you today

@judyfinnegan5268 3 года назад

Great instruction thank you so much going to make this part of my daily routine blessings to you

@QigongMeditation 3 года назад

Thank you! You too!

@micaelamikhyneveu1752 3 года назад

Thank you so much 🌹🌹🌹

@QigongMeditation 3 года назад

You're welcome 😊

@lovelylovewalker1767 3 года назад

Thank you ♡ have a beautiful day ♡

@denisejacob7307 3 года назад

I’m grateful.

@rhondaurb 3 года назад

In movement 6, it's very hard for me to put my elbows inside knees. Master, is it okay to put elbows to the outside of the knees? Thank you 🙏❤

@QigongMeditation 3 года назад

Yes you can!

@rhondaurb 3 года назад

@@QigongMeditation thank you 💖

@akalpritam Год назад

Thanks!

@QigongMeditation Год назад

thank you for supporting our channel!

@akalpritam Год назад

@@QigongMeditation You're very welcome. Thank you for such exquisitely presented teachings!

@akalpritam Год назад

@@QigongMeditation given with great appreciation.

@gilbertocamargocamargo3752 3 года назад

Gostei muito mestre desses treinamentos muito grato fica com Deus

@pakkaulee9221 2 года назад

@heatherrose2656 3 года назад

😌

@conceicaoduarteribeiro2201 4 года назад

😊! Beautiful!

@QigongMeditation 4 года назад

Thank you! 😊

@JohnDoe-fx2ut 3 года назад

Thank you so much for making these videos. You are an excellent and wonderful Sensei.

@QigongMeditation 3 года назад

Glad you like them!

@GuyCruls 3 года назад

pffff, the video and audio quality are very poor!

@QigongMeditation 3 года назад

sorry, because it was recorded through the zoom, and that was not really high quality internet. you can try the other video here: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-y2RAEnWreoE.html and with explanation full exercise : ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-Gtj7ogU78AU.html thank you