Continue to come back to your videos. Such a great set up minimalist set up and can be used for those without a garage too in a spare room (maybe minus the punching bag).
I’d recommend you look into getting a Rogue Stump bar. It’s a shortened power bar. I have a one car garage, and it is an absolute game changer being able to deadlift and over head press. Plus you don’t have to use collars.
Great vid big man. 💪 Only thing I'd add is a pull up bar. I'm crap at pull ups but it comes in very handy for stretches and I can hang my gymnastic rings from it when I'm feeling brave 🤣
Not bad. I like the thick bar. So many young dudes avoid real grip work. If we're really going minimalist the bench and power blocks is all you need. You might be able to set your bench to flat then set the front on something to elevate for a decline?
I get away with so much just using those two things, I would love to try the iron master adjustable dumbbells along with that Super bench Pro, that bench seems so versatile. Just picked up a 100lb sandbag, feel like that helps with the old man strength!
@@MarkPMaguire Best bench on the market. Such a smart design. Especially for the at home minimalist. I remember when it first came out. Don't know about their db's? Be sure to compare them against power block before making a final decision. I would never buy a sand bag. They are so cheaply and easily made.
