Tap into the energy of a group workout without leaving your home or office. We designed a series of minute workouts for your Cubii.
Let us know in the comments below what other exercises you'd like to see!
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INSTRUCTOR BIO:
Anne Pringle Burnell created and developed the Stronger Seniors™ Chair Exercise DVD Video Programs for older adults and people with disabilities, injuries, or chronic conditions.
Anne is a national presenter at conferences including IAFC, ATRI, and the National Council on Aging. She has authored several articles and created the Peyow Aqua Pilates and Stronger Seniors programs. She holds certifications including ATRIC, CAFS, AI Chi, and is an education provider for AEA, AF, ATRI, ACE, AFAA/NASM, AquaStretch, and an Instructor Trainer for Stott Pilates, Merrithew Health & Fitness.
Ms. Burnell teaches in Chicago at Galter Life Center, Swedish Covenant Hospital, Peninsula Hotel Chicago, University of Illinois Chicago, the Center for Life and Living and for private clients at her Pilates studio.
BUY THE BANDS: mycubii.com/co....
6 окт 2024
