Imagine a teacher spending countless hours perfecting her lesson plans. But never feeling quite satisfied with her work. And her desires for perfection begin to create a cycle that ends in exhaustion.
The need for things to be "perfect" can be a common challenge for some women with ADHD. These challenges often stem from other symptoms of ADHD like trouble with focus or organization.
Listen as Dr. J explains the connection between ADHD and perfectionism. And shares ways to help.
27 авг 2024
