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Mitochondrial Health and Urolithin A with Dr. Anurag Singh | Ep. 41 

Metabolic Health Summit
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Join us in this enlightening episode as we dive deep into the emerging research behind Urolithin A and its impact on mitochondrial health with Dr. Anurag Singh, a leading expert in the field and the Chief Medical Officer of Timeline.
The discussion spans various facets of Urolithin A, from its origin in pomegranates and other foods to its potential in improving mitochondrial health, muscle strength, and reducing inflammation. Dr. Singh shares insights from his decade-long research on this remarkable compound, discussing everything from the science of mitophagy to its implications for overall health. You’ll also hear about the synergistic effects of combining Urolithin A with other mitochondrial-targeting compounds and therapies like ketogenic diets and exogenous ketones.
The episode also reveals fascinating findings on how Urolithin A interacts with our cellular machinery to combat age-related decline and offers a peek into future applications, including a unique perspective on transdermal delivery systems. Dr. Singh’s expert knowledge sheds light on the exciting future directions of Urolithin A research and its vast potential applications.
About Dr. Anurag Singh:
Dr. Anurag Singh is currently the Chief Medical Officer at Timeline, a company that develops next-generation advanced nutritional products targeting improvements in mitochondrial and muscle health. With an M.D. in internal medicine and a Ph.D. in immunology, his experience includes work for top consumer health and startup/biotech companies. He’s authored more than 40 articles in top science journals and has designed and led more than 50 randomized clinical trials in nutrition. His research over the past decade across multiple clinical trials on the postbiotic Urolithin A and its health benefits related to muscle health have led to the launch of multiple consumer products.
To learn more about Timeline and Mitopure visit the links below:
www.timeline.com
www.mitopure.com
Special thanks to our sponsors of this episode:
Genova Connect, powered by Genova Diagnostics offers easy access to advanced lab tests, covering key health areas like metabolic health, nutrition, gut health, immune function, and hormones. Receive 15% off any of their tests with code metaboliclink: gdx.net/themet...
LMNT, a zero-sugar electrolyte drink mix free of artificial colors and dodgy ingredients. Get a free LMNT Sample Pack with any drink mix purchase at: drinkLMNT.com/...
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20 май 2024

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Комментарии : 33   
@lindabirmingham603
@lindabirmingham603 2 месяца назад
Berries and most nuts are quite high in oxalates. When I went on a low oxalate diet my 30 year history of fibromyalgia and bladder pain went away. Problem with supplementing vitamin C is that what your body doesnt need is broken down into oxalates. When I stopped eating fiber and ate more saturated fat, my IBS with constipation went away. Cant do that either.
@DominicDAgostino
@DominicDAgostino 2 месяца назад
Thanks, that is good to know about vitamin C and oxalate. Blueberries and Macadamias are good low oxalate foods
@patriciagriffin1505
@patriciagriffin1505 10 дней назад
Berries are relatively low in oxalates not t high kale spinach almonds are very high
@GAKKIN
@GAKKIN 25 дней назад
I have been using this for more than an year. I have realized a change in my recovery time after gym workouts and outdoor activities like hiking. My recovery got faster. For a certain hike I used to take 4 days to recover. After 6 months I realized I was recovering faster, maybe 2 to 2.5 days. The same hike now, I take just a day. While diet and sleep are major factors, this supplement definitely had contributed. When I originally started, they sold for $60 and sometimes less than $50 on sale. Now it’s gotten very expensive at $100. I’m researching on low cost alternatives. Keeping a fit body, especially good cardio is needed for these supplements to work. That’s just my experience.
@robertthompson5501
@robertthompson5501 10 дней назад
What is your deadlift,? 🏋🏻‍♂️🏊🦊
@lighthealerastrid1465
@lighthealerastrid1465 Месяц назад
@philstacy I completely agree with you. They appear to have given the rights for distribution to CodeAge, likely at considerable cost and rules as CodeAge is charging a similar rate. While I think it is important for researchers to recoup their costs, patenting use of a natural ingredient seems out of the Big Pharma playbook.
@Annabelleese1
@Annabelleese1 22 дня назад
nestle
@kimba4777
@kimba4777 2 месяца назад
From a perspective of a breast cancer patient battling the disease for just ober 20 years now, i found this quite interesting on how this may possible help me kick my mitochondria up a notch. I already practice the 3 pillars spoken about and have purchased a sauna and do additional red light therapy as well. This compound sounds very beneficial to have in the arsenal for cancer patients. I plan on looking into getting this.
@patriciagriffin1505
@patriciagriffin1505 10 дней назад
I’m wondering if the expensive chemo drugs wipe out the potential use of this substance as antibiotics will do.
@winstonallen6933
@winstonallen6933 10 дней назад
2 words. Grounding and fatty acid C15 as your top 2 priorities.
@philstacy
@philstacy 2 месяца назад
If someone is working with a big corporation whose legal department is trying to make living longer more expensive by threatening lawsuits for specific use patents then I would not trust anything they said.
@bobbarron1920
@bobbarron1920 2 месяца назад
Interesting info, but dang, Mitopure is expensive!
@joannawieczorek8593
@joannawieczorek8593 2 месяца назад
Thank you for such interesting information
@MetabolicHealthSummit
@MetabolicHealthSummit 2 месяца назад
We're so glad you enjoyed the episode! Thanks for watching!
@alwayslearning8365
@alwayslearning8365 11 дней назад
Timeless Urolithine A is too expensive per month for the average consumer. I will take my chances with the less expensive companies.
@worththefight1096
@worththefight1096 Месяц назад
Great info!!
@PatCarnaroli-iq4np
@PatCarnaroli-iq4np 2 месяца назад
Can you post the link to the Urolithin A test that Dr. Singh mentioned in the interview?
@MetabolicHealthSummit
@MetabolicHealthSummit 2 месяца назад
We'll ask for it, and will report back!
@justcees
@justcees Месяц назад
@@MetabolicHealthSummit Dr. Anurag Singh where can we get the test PALEEZE
@justcees
@justcees Месяц назад
@Dr. Anurag Singh @MetabolicHealthSummit how do we test for UA
@user-bp6pd2is7i
@user-bp6pd2is7i Месяц назад
I’m not sending my blood anywhere.
@user-bp6pd2is7i
@user-bp6pd2is7i Месяц назад
I eat walnuts daily, they curb my appetite.
@MKSSHARP
@MKSSHARP 14 дней назад
I drink alcohol daily & I've lost 8 lbs. And it curbs my appetite. I take 5000 mg. Vit. C in divided doses along with it.
@robertthompson5501
@robertthompson5501 10 дней назад
Me to and Brazil nuts 4🏋🏻‍♂️🏊🦊
@mitchellmclaurin8536
@mitchellmclaurin8536 2 месяца назад
How to UA compare to methylene blue?
@user-bp6pd2is7i
@user-bp6pd2is7i Месяц назад
NM blue is not good for hypothyroidism and UA doesn’t affect it.
@inchealthy
@inchealthy 2 месяца назад
What microphone do you use for your podcast Dr. D'Agostino?
@DominicDAgostino
@DominicDAgostino 2 месяца назад
Shure SM7B
@bluescrew3124
@bluescrew3124 2 месяца назад
What if you have an autoimmune condition,? And Long Covid
@DominicDAgostino
@DominicDAgostino 2 месяца назад
Not medical advice but it should be fine and potentially helpful
@patriciagriffin1505
@patriciagriffin1505 10 дней назад
Antibiotics are rampant and many exposed at a young age so I’m not sure if this is pertinent to many of your viewers. He said he’s been trying to produce it in himself but unable to do so
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