@@marycomensky3047 as bananas precisam ser bem maduras pra ficar doce, coloque canela tbém, fica muito bom de verdade. Assei em canecas no microondas por 3 minutos. Pode usar água no lugar do leite ou pode não usar nada. Eu ainda coloco as vezes um pouquinho de leite de coco e óleo de coco🎉
Sugar is sugar, where is the confusion 🤦♀️If someone sends you to the store to buy sugar, do you wonder whether to buy bananas, oranges, dates or honey???
@@helenstaniskov4570oh no.. Sugar isn't sugar at all.. At all.. Sugar gotten from many nuts and fruits are the healthy types of sugar.. Sugar actually isn't really bad.. Processed sugar is..
The downside to using banana as your sugar is, to MOST people who are addicted to sugar, they don't want to taste banana. My boyfriend is addicted to sugar, and in no way is he interested in the "magic" of things like banana ice cream. In the end, it is still sugar, but not REFINED sugar. For people like me, I'm game to try, but people truly addicted to refined sugar, this would never fly. I will dig through your recipes (thank you so much for sharing your creative ideas!) and hopefully find SOMETHING to get my boyfriends sweet tooth satisfied without pop tarts and kiddie cereal. If I make ANY "normal" dessert, he will eat it unitl he is satisfied. So making "mini" items in hopes of portion control does not work either.
Tem que retirar tudo que vira açúcar no sangue: Aveia , amidos, farinhas de arroz, frutas secas e muitas outras coisas. Veja o que diz a nutricionista Maria Amélia Drummond no RU-vid ou no Instagram.
