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Mobility Aids. Do I Need One? 

Mental Health With Alana
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Mobility Aids! Do I Need One?
Help Me Buy A Walker ➡️ gofund.me/b6d28363
🥀SOCIALS 🥀
linktr.ee/Alana_Grace
My Sensory Box Business www.careboxesbyalana.com
💗 Personal Insta: / _that_grunge_girl_04
🧠 Mental Illness Recovery Insta:
/ mental_health_with_alana_
🥀 Second Fashion Channel: / @thatgrungegirl3722
Helplines Queensland Australia:
Suicide Callback service: 1300 659 467
email: sucidecallbackservice.org.au
Lifeline- 13 11 14
email: lifeline.org.au
Beond Blue- 1300 22 4636
email: beyondblue.org.au
Mens helpline Australia- 1300 78 99 78
email: mensline.org.au
Open Arms- 1800 011 046
email: openarms.gov.au
KidsHelpline- 1800 55 1800
email: kidshelpline.com.au
eHeadspace (12-24) 1800 650 890
email: heaspace.org.au go to chat with a clinician to speak to a free counsellor online, call or email
Butterfly Foundation (eating disorders) 1800 33 4673
email: support@butterfly.org.au
website link butterfly.org.au
Emergency! Call 000

Опубликовано:

 

17 апр 2024

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Комментарии : 7   
@margaretdorsey7127
@margaretdorsey7127 Месяц назад
Back when I was having my CFS crashes more frequently, I got a walking stick and it helped me feel so much more safe and independent! Struggling with perceived judgment was definitely a part of it, but I’ve found that people generally mind their business though so I never really got comments. I’m proud of you for taking care of yourself and getting what you need to feel supported while going out
@margaretdorsey7127
@margaretdorsey7127 Месяц назад
I also want to gently encourage you to look into ME/CFS before your physio appointment if possible-the consequences of exercise that you’re describing sound like it could be post-exertion malaise (which could make your symptoms worse over time if you push past your limits) When I did graded exercise physical therapy for my fatigue I ended up bedridden for a time. Not saying this would necessarily happen to you, but I would hate if it did and I want to encourage you to be careful in case it is MECFS you’re dealing with
@mentalhealthwithalana
@mentalhealthwithalana Месяц назад
Yes! Walking sticks are amazing 👏 I'm sorry you struggle with CFS it's so hard to live with but the right mobility aid really does help!
@CamboTriton
@CamboTriton Месяц назад
I appreciate your videos!
@mentalhealthwithalana
@mentalhealthwithalana Месяц назад
Glad you like them!
@frankienixon8413
@frankienixon8413 Месяц назад
I’m epileptic I get extremely exhausted because of it I don’t know weather to get walking aids 😊
@mentalhealthwithalana
@mentalhealthwithalana Месяц назад
I would suggest getting a cheap adjustable walking stick and try it out and see if it helps. Then if you want to get a fancier one you know that it helps. ❤
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