Mohamed Sanu WR workout | NFL Training Sessions #006 | 3.14.19

Просмотров 135 тыс.

% 2 900

NFL Training Sessions #006 (3.14.19)
👇👇👇
This is a workout featuring Atlanta Falcons wide receiver Mohamed Sanu.
Mo and I learned WR play from the same system at Rutgers. During this workout, he shares all of the changes he's made to his game since leaving college.
****
Drew Lieberman - founder/CEO of the Sideline Hustle & former Wide Receivers coach at Rutgers, UAlbany, Wesleyan & Don Bosco Prep is running the workout and provides the narration you'll hear in the video.
****
The Sideline Hustle training sessions vlogs will condense a 2 hour workout into a 15-20 minute video.
Coach Liebs will narrate over the workout footage to provide coaching points, advice & tips.
#SidelineHustle
#WRU

Спорт

Опубликовано:

21 июн 2019

Ссылка:

Скачать:

Готовим ссылку...

Добавить в:

Мой плейлист

Посмотреть позже

Комментарии : 102

@Knight2k92 3 года назад

Mohamed Sanu movements are smooth as butter

@SidelineHustle 3 года назад

smooth as butter!!!

@TheJuliusHare 5 лет назад

I like how he's so willing to learn even though he's a coach

@SidelineHustle 5 лет назад

always willing to learn from the greats!!

@michaelb5767 5 лет назад

was just thinkin the same thing, what a blessing this is...

@SidelineHustle 5 лет назад

@@michaelb5767 respect

@adamdolphin5891 5 лет назад

I’m a DB currently trying to play on the next level. This is some of the most informative information I can get. This channel is amazing.

@SidelineHustle 5 лет назад

thank you for watching bro!

@WobbDubstep 2 года назад

you cant imagine how mind blowing and insanely informative this training session was

@josephbellott3371 4 года назад

i like that freshman receiver he bursts and tries hard pretty impressive

@SidelineHustle 4 года назад

Wide Receiver Diaries yeah he actually ended up playing quite a bit for them as a true freshman walk on. He’s gonna have a nice career

@jeffreybueno58 5 лет назад

honestly... This is the most educational wr video I've watched yet. Keep droppin these gems bro

@SidelineHustle 5 лет назад

Jeffrey Bueno got you bro! Preciate the love

@cooldude101478 4 года назад

It came full circle, Now's a Patriot 💯.

@SidelineHustle 4 года назад

haha so crazy! Lets go!!

@hughjass2255 4 года назад

His catches are so smooth, that’s crazy. I’m determined to get to his level.

@SidelineHustle 4 года назад

just keep working man!! takes a long time!

@deballing1433 3 года назад

I’m so thankful for this video. I’ve learned so much I’m going into my freshman year, can’t wait to use these techniques in high school.

@SidelineHustle 3 года назад

glad it's helped! keep working!

@ginomenard2255 5 лет назад

Mo knows his stuff fr fr‼️

@SidelineHustle 5 лет назад

yeah he's unreal

@cgomc323 4 года назад

never played football in high school but i've become so immersed in the game over the past year. channels like yours are a huge reason; this is a great video.

@SidelineHustle 4 года назад

thank you for the kind words! Glad you enjoyed it!

@OfficialSkyrie 3 года назад

This was eye opening. I haven't played football since I was younger and at 20 yrs old I was offered to come train with an academy school in Jersey just off my natural talent. Its videos like these that will help me develop good habits quickly. If you see this man I'd love to get a session in to see watch you can teach me in an hour and if Im as good as I was told

@SidelineHustle 3 года назад

Hit me up! DM me on Instagram @sidelinehustle or @coachliebs and remind me of this exchange and we can set up some training!

@reidospeedo158 5 лет назад

Appreciate these videos!!

@SidelineHustle 5 лет назад

appreciate you!

@KyseBeanz 2 года назад

In 2022 this is VERY DOPE INFORMATION FOR COACHING ! Even personal use!!! Much respect fellas

@SidelineHustle 2 года назад

Preciate you!!!

@landynchevalier5512 4 года назад

Need more trainers like this

@SidelineHustle 4 года назад

preciate you

@PrinceEzra. 4 года назад

been looking for this video for awhile

@SidelineHustle 4 года назад

glad you found it!

@felipeblue100 2 года назад

Perfection

@guillermomartinezyg.2547 2 года назад

great video ... mo killing it

@MarkScottConflictGames 4 года назад

THAT WAS COOL AF

@isaac188x 4 года назад

Great video

@niklasflicker9997 2 года назад

ouh man, awesome video Dope

@juanibafico2426 4 года назад

I´m a Head Coach at a Uruguayan u19 football team. This was amazing stuff, learned a lot. Thanks for the video!

@SidelineHustle 4 года назад

thanks for watching!

@evangelosvlahos1757 2 года назад

These vids are super helpful. I'm a WR trying to get back into the sport in college after COVID kept me locked inside for 2 years. Thx Coach Liebs

@xj1349 5 лет назад

Thank you for these videos I learn a lot

@SidelineHustle 5 лет назад

Thanks for watching!

@571notoriousr.a.y7 3 года назад

Learned so much in this video, took a lotta notes down and the first thing ima do tomorrow is this. Thanks to coach Liebs and Moe

@SidelineHustle 3 года назад

thank you for watching!!! glad it helped!

@evangelosvlahos1757 2 года назад

For the tennis ball drill, it is possible to DIY, all you need is a wall to bounce the tennis balls off of, and you only use 3 balls at a time. You throw with one hand and catch with the other, and cycle between hands.

@ryebread7224 5 лет назад

Great stuff! Thanks for the video!

@SidelineHustle 5 лет назад

thanks for watching!

@oOBrainJackerOo 5 лет назад

Great! So useful

@SidelineHustle 5 лет назад

thanks for watching!

@coachkj 2 года назад

Master degree in route running!!!!!

@antiHeroeCostaRica 5 лет назад

He’s awesome!! Hi from Costa Rica!!

@SidelineHustle 5 лет назад

thanks for watching!

@rashadcolvin3518 4 года назад

We do the tennis ball drill at the start of practices at the end of the year, but I like the addition of throwing multiple tennis balls with one hand. Dope.

@SidelineHustle 4 года назад

thanks for watching!!

@Proacademy11 4 года назад

Always adding to the tool kit! LOVE IT!

@a.stoner 5 лет назад

Sanu doesn’t understand Julio’s inside foot turn? Dig your toes into the ground as your foot starts to plant, also at the same time turn your knee and ankle towards the inside.. it’s smooth and fast.

@SidelineHustle 5 лет назад

lol word. I'll be sure to let him know

@christophercorders6526 2 года назад

At various points in route running, you not only need to cut out extra steps but also extra head and flailing arm movements as they become indicators for changing direction. Hitch/stop route; get depth and snap off the route. Maintain initial body level. Raising up and/or dropping down is another indicator.

@connertbe7990 3 года назад

6’4 junior in high school about to work on this stuff on the off season and grind so I can have a terrific senior year

@connertbe7990 3 года назад

Forgot to mention in wr

@MrBseif 4 года назад

10:40 "Don't watch julio's film ... he's different" .

@MrBseif 4 года назад

I just wanted to cut this part out for a collage ? Can i use your content ?!

@SidelineHustle 4 года назад

@@MrBseif sure

@samsg1538 4 года назад

@dee jay dudes freak athlete most people cant stop the way he does

@amberbrown9049 4 года назад

Pat's fan here 🔵🔴

@edmobrad765 4 года назад

Tight 3 step areas require a QB to quarter an area of throw.not necessarily a pass that can be caught unless anticipated.

@TrentonJordan 5 лет назад

What is that beat playing in the back ground? 🔥

@SidelineHustle 5 лет назад

a song one of my former players made. Will release it soon

@SuperChaosTTV 4 года назад

Them hamstrings must be strong! Haha

@datboilarry_8219 4 года назад

Julio is what I learned in marching band

@tareefhowell4942 5 лет назад

I run my hitches and curls the same as him but, but sometimes when I’m going full speed I might have to go inside because I slip sometimes Edit: On In’s I use a violent step with my outside if the DB is trailing man to man but if he’s off coverage I break then go so its not obvious

@SidelineHustle 5 лет назад

love it!

@isaac188x 4 года назад

Where’d you get the shirt👀🔥

@trayskii_7350 4 года назад

Giving free game

@SidelineHustle 4 года назад

Trayskii _ yessir!!!!

@theviviman3335 3 года назад

Hey man whered you get that shirt?

@godfearintrucker 3 года назад

What’s the link to the shirt???

@harisbekric2550 3 года назад

I know this video is old but where did you get that shirt from? It’s awesome

@SidelineHustle 3 года назад

beantalk12.net/collections/all

@harisbekric2550 3 года назад

The Sideline Hustle Thank you bro! Just started watching the content and love it all. You deserve way more recognition than you get

@pvpu3304 3 года назад

this was a great video, but the camera man's nose whistle was cracking me up

@SidelineHustle 3 года назад

lmaoooooo

@den1085 5 лет назад

Yo so the trigger step is either Just Trigger step, break for under 10 yds Or Trigger step, break, line for over 10??

@SidelineHustle 5 лет назад

You can use false accelerate - "snap, 12" to get out in 3 steps in anything under 15 yards. Tight break - drop in the direction you want to go then 3 choppy steps to get out in 4 on anything deeper than 15 yards. "drop 123" I have more videos on both that you can look up also

@swastikgrover3414 5 лет назад

So for more than 15 yds use 4 step break down but for less than 15yds use a 3 step break down right?

@SidelineHustle 5 лет назад

Swastik Grover absolutely correct

@StevenPGonzalez626 2 месяца назад

Nike untouchables

@tonyjones4606 2 года назад

Mohammed Sanu worked out privately with Trey Lance in the off-season and says he has the "it" factor. Great interview to get you hyped for the season starts 5:00 in! ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-ozZPSSEJZWY.html

@edmobrad765 4 года назад

Shoot towards knee area.up high aint too practical in gam situations.