Habits that Make me the Best Version of me in Christ. As a Mom of 5 these daily routines keep me sane and centered on my creator. Subscribe for weekly Chrisitan Workouts, Faith, Health, mom life & more.
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Welcome to Jesus & The Gym
I'm Bree, a Christian mom of five, certified personal trainer, and nutrition coach. My mission is to help busy moms like you find balance in motherhood, fitness, and faith. On this channel, you’ll discover workouts, health tips, and body-positive encouragement-all rooted in God’s truth.
We focus on honoring our bodies as temples of the Holy Spirit while developing discipline, self-control, and gratitude for the bodies God gave us. Whether you're looking for faith-based fitness routines, wholesome meal ideas, or spiritual encouragement, you're in the right place!
Join me as we explore:👇
✨Faith-filled fitness routines
✨Healthy, family-friendly meal plans
✨Biblical encouragement for body image and self-worth
✨Managing anxiety, ADHD, and mom-life struggles
✨Building godly discipline in fitness and spiritual growth
Subscribe💕 for new videos that encourage you to strengthen your body and spirit, and become the healthiest version of yourself with Christ at the center!
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27 сен 2024
