Mommy Needs A Mental Health Day | The Mama's Den | Episode 65 | The Black Love Podcast Network 

EPISODE NOTES
How we doing Mamas? Let's count today as our check in because Felicia, Ashley & Melanie are talking about what they do to help explain their mental health needs to their children cause sometimes Mommy needs a mental health day. We have to be able to advocate for ourselves in a healthy way so our children know how to advocate for themselves in a healthy way! The ladies are going into speaking up, being true to who you are and teaching your children to do the same.
So Mama's Den Village, do you need a mental health day? How are you teaching your children to honor their mental health? Let us know over at podcasts@blacklove.com PLUS you can always submit a DM over at @themamasdenpodcast
Make sure you connect with our Mamas
Ashley - @watermeloneggrolls
Codie - @codieco
Felicia - @felicialatour
Melanie - @melaniefiona
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