Let’s Create! Mondongo is one of the most popular dishes in Puerto Rico. It can be a soup or a stew consisting of beef tripes and a plethora of viandas (root vegetables, etc.) and other ingredients.
INGREDIENTS for the recipe in the video:
* 2 lbs beef tripe (mondongo)
* 1/2 lbs lamb or meat of your choice [optional]
* 1 malanga
* 1 ñame
* 1 yucca
* 1 yautia
* 2 carrots
* 2-3 white potatoes
* 1 green banana (guineitos)
* 1/3 cup pumpkin
* 1/2 yellow onion
* 4-5 garlic teeth
* 1/2 green bell pepper
* 1/2 red bell pepper
* 2 tbs sofrito
* 1 grated tomatoes
* 2 small bay leaves
* 1/3 cup chick peas [optional]
* 1- 1 1/2 anatto oil
* Salt
* Sazon (1 tbs turmeric, 1 tbs ground annatto, 1 tsp smoked paprika, 1 tsp coriander, 1 tsp black ground pepper, 1 tsp dried oregano)
TO CLEAN:
* Vinegar
* 1-2 limes
For Annatto Oil or Aceite de Achiote see • Annatto Oil or Aceite ...
For sofrito from Puerto Rico see • SOFRITO from Puerto Ri...
For sofrito” [using real-time ingredients instead of refrigerated version] see • Puerto Rican Cooking B...
Enjoy!
9 мар 2024