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Moringa Powder (మునగాకు పొడి) A Superfood for Weight Loss and Diabetes | TAMADA MEDIA || Dr Spandana 

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#doctorspandana #skincare #weightloss #superfoods #inchloss #intermittentfasting #tamadamedia #lifestyle #fatloss
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Moringa (మునగాకు పొడి) is celebrated as a superfood due to its exceptional nutritional profile. Rich in vitamins A, C, and E, as well as minerals like calcium and potassium, it supports overall health and vitality. Its potent antioxidant properties help combat oxidative stress and inflammation. Additionally, moringa powder is known for enhancing energy levels and boosting the immune system. Incorporating moringa into your diet can aid in weight loss and support diabetes management by regulating blood sugar levels and improving metabolism.
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MY OTHER VIDEO LINKS
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Moringa Benefits
Moringa Powder
Superfood
Health Supplements
Nutritional Superfoods
Weight Loss
Diabetes Management
Antioxidant Foods
Immune Boosting Foods
Herbal Supplements
H1: The Superfood Power of Moringa Powder (మునగాకు పొడి)
H2: Why Moringa is a Nutritional Powerhouse
H2: Benefits of Moringa for Weight Loss
H2: Managing Diabetes with Moringa
H3: Antioxidant and Anti-inflammatory Properties
H3: Boosting Energy and Immune System with Moringa
H3: How to Incorporate Moringa into Your Diet

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28 сен 2024

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Комментарии : 84   
@sandhyarani2151
@sandhyarani2151 Месяц назад
Hello mam ..mee diet plan chalaa simple and affordable ..intlo regular ga thinevi simple recipes tho saha chesthunnaru mam..and blood test suggest chestharu..vitamin deficiency unte vatiki medicine istharu ..follow up chestharu...edina problem undi ani message chesthe daniki solution cheptharu..and 45 days mee diet chesi nenu 79 to 69 ayyanu mam...andnaa sugar levels normal ayyayi naa hba1c levels thaggai ...and diet plans commercial ipoina ee rojullooo meeru mee time and energy ni oka middle and lower class vallaki kuda andubatulo undela chesaru. ..😢😢effort cheyalenu vallaki kuda right food right time with recipes entha opika ga cheptharu..meeru ..love u so much mam ...❤meerante special abhimanam naaku ...god bless u mam ...manchi helathy habits ni maaku alavatu chesthunnaru 🙏
@doctorspandana
@doctorspandana Месяц назад
YOU MADE MY DAY
@sandhyarani2151
@sandhyarani2151 Месяц назад
@@doctorspandana u made my healthy lifestyle mam ❤️tq so much stay blessed mam always
@kavitharanipatti6328
@kavitharanipatti6328 Месяц назад
🙏 mam OZIVA Bio active GLUTA use cheyavacha pigmentation ki
@SunnampudiSivaSunnampudiSiva
@SunnampudiSivaSunnampudiSiva Месяц назад
Mam మాటన్ తినడం వల్ల వైట్ పెరుగుతార అలానే ప్రాన్స్ తినడం వల్ల కూడా వైట్ పెరుగుతార
@vaddesudha3371
@vaddesudha3371 2 месяца назад
Super madam Chala baga chepparu Madam na height 5.5 Weight 88 Age 44 madam naku diet plan cheppandi
@doctorspandana
@doctorspandana 2 месяца назад
text me your weight height and age to my whatsapp number +447386782918
@vaddesudha3371
@vaddesudha3371 2 месяца назад
Ok madam 🙂
@santhoshiviswanadhula1579
@santhoshiviswanadhula1579 2 месяца назад
@@doctorspandanaresponse evaru meeru
@devagudiprathyusha3340
@devagudiprathyusha3340 2 месяца назад
Good afternoon madam
@ksupraja9918
@ksupraja9918 Месяц назад
Madam malli dietstart cheyandi , please madam
@doctorspandana
@doctorspandana Месяц назад
text me your weight height and age to my whatsapp number +447386782918
@PadmaBoddula
@PadmaBoddula 2 месяца назад
Good afternoon mam
@doctorspandana
@doctorspandana 2 месяца назад
Good morning
@pranavits136
@pranavits136 2 месяца назад
Daily early Mrng empty stomach lo detox drink la teskovacha mam pls replay
@doctorspandana
@doctorspandana 2 месяца назад
NO
@sreelathayaganti3332
@sreelathayaganti3332 Месяц назад
Hi mam ash guard juice daily thagocha thyroid unnavallu
@doctorspandana
@doctorspandana Месяц назад
DO NOT TAKE ANYTHING SAME DAILY OK
@doctorspandana
@doctorspandana Месяц назад
text me your weight height and age to my whatsapp number +447386782918
@sreelathayaganti3332
@sreelathayaganti3332 Месяц назад
@@doctorspandana kk mam
@sreelakshmii1431
@sreelakshmii1431 Месяц назад
Hi mam joined I had three c-section and hypothyroid my age 38, weight 81, height 4.9 kindly can you suggest some tips to reduce my weight mam
@doctorspandana
@doctorspandana Месяц назад
Message me on my WhatsApp number mentioned in the video and I will call you
@gharikrishna2098
@gharikrishna2098 2 месяца назад
Madam ma papa methyure ayi 7 months avuthundhi periods sarigha ravadam ledu Edina problem untundha
@doctorspandana
@doctorspandana 2 месяца назад
text me your weight height and age to my whatsapp number +447386782918
@rajubhairajubhai5279
@rajubhairajubhai5279 2 месяца назад
Hallo mam
@AnushaNannam-r9r
@AnushaNannam-r9r 2 месяца назад
My age 45 which type of multi vitamin use cheyyali mam please cheppandi
@doctorspandana
@doctorspandana 2 месяца назад
text me your weight height and age to my whatsapp number +447386782918
@VaralaxmiAkasapu-qm8hf
@VaralaxmiAkasapu-qm8hf Месяц назад
Madam nenu me deite follow avali anukuntuna me ku call ala chayali
@doctorspandana
@doctorspandana Месяц назад
text me your weight height and age to my whatsapp number +447386782918
@VaralaxmiAkasapu-qm8hf
@VaralaxmiAkasapu-qm8hf Месяц назад
What's app ledhu antundhi
@VaralaxmiAkasapu-qm8hf
@VaralaxmiAkasapu-qm8hf Месяц назад
Mam 12 number s chyala mam
@SunnampudiSivaSunnampudiSiva
@SunnampudiSivaSunnampudiSiva Месяц назад
Mam మీ డైట్ ఫాలో అవుతున్నాను 30 days అయింది 4 kg తగ్గను నాది ఒక సందేహం ఏదైనా తప్పుగా తింటే అది తరువాత రోజు తెలిసిపోతుంది 2 days కి తెలుస్తుంద చెప్పండి
@Meenayuvlogs
@Meenayuvlogs 2 месяца назад
Hi mam... I have done test... Plz suggest diet plan
@saiprasadakuthota77
@saiprasadakuthota77 2 месяца назад
She will not respond later. Save my message for future
@krajitha8740
@krajitha8740 2 месяца назад
మేడం నేను మీ డైట్ ఫాలో అవుతున్నాను ఇప్పుడు నేను 30 డే లో ఉన్నాను నా వెయిట్ 74 కేజీ ఇప్పుడు నా వెయిట్ 69 మీరు చెప్పినట్టు డైట్ ఫాలో అవుతున్నాను కానీ ఎక్ససైజ్ మాత్రం చేయట్లేదు మేడం ఎందుకంటే నేను ఇళ్లలో పని చేస్తాను నాకు టైం ఉండదు 5 కేజీ వెయిట్ లాస్ అయ్యాను మాలాంటి వాళ్లకి మీ వీడియోస్ చాలా ఉపయోగపడుతున్నాయి నేను ఇప్పుడు చాలా హ్యాపీగా ఉన్నాను మీకు చాలా థాంక్యూ మేడం
@pranavits136
@pranavits136 2 месяца назад
Ela em food thinnaroo cheppparo pls pls timings tho patu akka pls
@krajitha8740
@krajitha8740 2 месяца назад
మేడం 90 డేస్ వీడియోస్ మేడం ఛానల్లో పెట్టారు అవి చూసి ఫాలో అవ్వండి కచ్చితంగా వెయిట్ లాస్ అవుతారు మీరు
@pranavits136
@pranavits136 2 месяца назад
90Days ane unna video na meru cheppede
@rajapakasujatha5226
@rajapakasujatha5226 Месяц назад
Hi medam ..I have done test pls suggest diet plan 🙏🙏🙏
@Srisuni-d4b
@Srisuni-d4b 2 месяца назад
Thank you for valuable information mam ❤❤❤
@pranavits136
@pranavits136 2 месяца назад
But e time lo ela thagali mam pls tell me ma husband daily empty stomach tho thagthunaru
@vinodavrrajender9788
@vinodavrrajender9788 2 месяца назад
tq soo much madam❤
@Gigglesguru2021
@Gigglesguru2021 2 месяца назад
Good afternoon madam how to prepare barley water can u please reply me
@doctorspandana
@doctorspandana 2 месяца назад
I will do the video on this
@Gireejagagumalla
@Gireejagagumalla 2 месяца назад
Good information mam 😊
@TejuuDevvlogs
@TejuuDevvlogs 2 месяца назад
Mam multivitamin tablets use cheyocha na age 32 … vadochu ante ela use cheyalo e brand use cheyalo koncham cheppara
@HemaLatha-vw4uu
@HemaLatha-vw4uu 2 месяца назад
Mam seed cycling gurinchi kuda oka video cheyyandi mam
@balajisirisetty5546
@balajisirisetty5546 2 месяца назад
Tq soo much your valuable information
@leelavathichittibabu8368
@leelavathichittibabu8368 2 месяца назад
Very useful information mam. Thank you soo much
@kusumavemana6387
@kusumavemana6387 2 месяца назад
Explain about the OMAD diet please
@Gireejagagumalla
@Gireejagagumalla 2 месяца назад
E roju pappu moringa ni mam na diet lo
@rajapakasujatha5226
@rajapakasujatha5226 Месяц назад
Hi medam
@pavanisai
@pavanisai 2 месяца назад
Good morning ma'am, sudden ga na legs paina black spots kanipisthunayi, konchm pain ga kuda untundi. Reason em ayi untundi ma'am. Nenu Second baby ni delivery ayi 6 months avthundi My age is 29, weight 69, height 5.6"
@doctorspandana
@doctorspandana 2 месяца назад
IF YOU ARE FEEDING YOUR BABY YOU SHOULD NOT DO THE DIET
@deepikaseethala
@deepikaseethala 2 месяца назад
Blood thaggi undavachu. Hb check cheyinchi dr ni consult chesi iron pills vadandi. Delivery lo blood loss untundi kada
@pavanisai
@pavanisai 2 месяца назад
​@@doctorspandana Okay ma'am and thank you for the reply. But ala leg paina sudden ga black spot endku vasthundi ma'am Can u Please explain the reason madam
@pavanisai
@pavanisai 2 месяца назад
​@@deepikaseethalathank you for your suggestion andi
@Srisurya-ds1rw
@Srisurya-ds1rw 2 месяца назад
Hi mam good afternoon mam very good information mam thank you so much mam
@doctorspandana
@doctorspandana 2 месяца назад
Welcome
@annapurnajinkala5978
@annapurnajinkala5978 Месяц назад
Valuable information thankyou so much mam
@doctorspandana
@doctorspandana Месяц назад
My pleasure 😊
@SivaRanjani-kb6vo
@SivaRanjani-kb6vo 2 месяца назад
Hi mam good video mam
@mahalakshmireddy2010
@mahalakshmireddy2010 2 месяца назад
Very good information mam. Thank you so much.
@doctorspandana
@doctorspandana 2 месяца назад
Most welcome 😊
@vanimodugu7420
@vanimodugu7420 2 месяца назад
Kidney stones untey munagaku tinavacha mam
@doctorspandana
@doctorspandana 2 месяца назад
U can take as long as Ur potassium is normal. In kidney failure, dialysis patients they have problems with potassium in those cases U should not take.
@saradagopireddy8675
@saradagopireddy8675 2 месяца назад
Thank u mam good information
@doctorspandana
@doctorspandana 2 месяца назад
Welcome
@Supersirivolgs
@Supersirivolgs 2 месяца назад
Tq mam very useful information
@doctorspandana
@doctorspandana 2 месяца назад
Keep watching
@radhikarasuri4940
@radhikarasuri4940 2 месяца назад
good information mam
@doctorspandana
@doctorspandana 2 месяца назад
Thanks a lot
@lakshmipremasudha555
@lakshmipremasudha555 2 месяца назад
Hi mam good offternon mam
@doctorspandana
@doctorspandana 2 месяца назад
Good morning
@joshnaoleti7697
@joshnaoleti7697 2 месяца назад
Gd afternoon madam❤
@doctorspandana
@doctorspandana 2 месяца назад
Good morning
@kvagammakvagamma2276
@kvagammakvagamma2276 2 месяца назад
good afternoon mam. pillala eye sight gurinchi vedio cheyandi mam please.
@doctorspandana
@doctorspandana 2 месяца назад
Ok
@Rajani-p7h
@Rajani-p7h 2 месяца назад
I joined weight 62 kgs Iam Rajani age 34
@doctorspandana
@doctorspandana 2 месяца назад
text me your weight height and age to my whatsapp number +447386782918
@harika7634
@harika7634 2 месяца назад
Mam ,i have been waiting for your call from last monday, but still am not getting any call from your side ,i think thyrocare have sent my reports already,am waiting for your call
@doctorspandana
@doctorspandana 2 месяца назад
DO NOT WORRY I AM CALLING AS PER SERIAL NUMBER THEY ARE 100 'S OF PEOPLE BEFORE YOU, PLEASE UNDERSTAND IWILL CALL YOU DO NOT WORRY OK
@harika7634
@harika7634 2 месяца назад
@@doctorspandana ok mam, will wait for your call
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The Benefits of Moringa
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