Why Waking Up at 4am Will Completely Change Your Life! For starters, getting up earlier can improve confidence. And there's something to be said for not constantly feeling like you're in a rush, which only elevates stress levels and negatively impacts mental health. Get a head start on the rest of the world by skipping the snooze button and outworking your competition. This motivational video is created to motivate you to work hard, and fight feelings of depression and anxiety.
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12 янв 2024