Morning Technical Football Training Session | Improve First Touch
Tags: #footballnet #soccer #football
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Timestamps:
0:00-0:25 - Intro
0:25-1:31 - Dynamic Warmup
1:31-3:25 - Agility Ladder
3:25-4:29 - Warm Up Passing
4:29-5:41 - Touch / Ball Volleys
5:41-6:54 - Box Passing Drill
6:54-9:28 - Triangle Passing Drill
9:28-10:59 - First Touch Drill
10:59-11:16 - Outro
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8 май 2024